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    Education

    Moments Podcast

    A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo

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    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Speed bumps we all cross at some point Jun 03, 2024
    Show notes

    I asked you what are some of your speed bumps -- what's making you feel stuck? What's holding you back? What thoughts aren't serving you? I've gone through so many speed bumps in my life and today I share some of your questions and my experiences.


    In this episode, we talk about:

    • How to enjoy high school
    • Getting started on social media by being brave
    • Navigating friends that LOVE to go out but you don't /:
    • Understanding it's ok when your body doesn't feel like being active
    • And we get trolled by...a lawnmower


    Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal


    With love,

    Lexi Hidalgo


    Keep up with my life on other platforms:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Faith, friends and lessons learned with Meredith Good (Part 2) May 27, 2024
    Show notes

    Meredith is BACKKK! And we're answering (even more of) your questions!

    In this episode, we talk about:

    • Healthy FOMO of your friends lives
    • Tips to getting started on social media
    • Life after scroll-y-osis (aka setting boundaries with screen time)
    • And, all of the sweaters we could make with from our wise words!


    Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal


    With love,

    Lexi Hidalgo


    Keep up with my life on other platforms:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Faith, friends and lessons learned with Meredith Good (Part 1) May 23, 2024
    Show notes

    Meredith is BACKKK! And we're answering your questions!

    In this episode, we talk about:

    • Tips for watering your long-distance friendships
    • How to know which friendships are worth watering
    • How your relationship with God can pull you out of anxiety
    • Meredith's personal faith journey
    • And, how she feels about relationships, boys and crushes


    Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal


    With love,

    Lexi Hidalgo


    Keep up with my life on other platforms:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to build a brand and chase a dream with Dani from Kulani Kinis May 13, 2024
    Show notes

    I've been waiting to share this convo and news for too long! Dani Atkins is co-owner of my favorite swimwear line, Kulani Kinis, and also a business hero. And today, our summer swim line-up collab drops -- Electric Sunshine!


    In this episode, we talk about our bikini line together and more, including:

    • The UNBELIEVABLE origin story of Kulani Kinis
    • The recipe for business success
    • The reward of taking a risk
    • How to stay motivated and follow your dreams
    • And, the start of our line: Electric Sunshine


    Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal


    With love,

    Lexi Hidalgo


    Keep up with my life on other platforms:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How (you and) your partner should make you FEEL May 06, 2024
    Show notes

    I wish I would've had a roadmap on love and what to expect diving in. But since I didn't have one, I made one! (and I hope it helps)

    In this episode, we talk about all the ways you should feel in a relationship, including:

    • Feeling respected and setting boundaries
    • Feeling beautiful
    • Feeling empowered
    • Feeling like a priority
    • Feeling understood, comforted, heard and seen
    • Feeling HAPPY
    • And, Feeling at ease


    Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal


    With love,

    Lexi Hidalgo


    Keep up with my life on other platforms:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Things I should've listened to in high school Apr 29, 2024
    Show notes

    There are so many things I wish I would've done differently in high school. Today, I'm gonna share what those things are.

    In this episode, we talk about:

    • Respecting (and listening) to adults who care about you
    • How you become who you hang out with
    • Knowing your body's worth
    • Why you'll regret being mean
    • Making school a place you enjoy


    Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal


    With love,

    Lexi Hidalgo


    Keep up with my life on other platforms:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Getting better every day Apr 22, 2024
    Show notes

    Today, we're talking about how to get better every day. And sometimes, even when you're going backwards, you still might be moving forward.

    In this episode, we talk about:

    • Slowly moving forward
    • How to accept falling back into old patterns
    • Evolving into better versions of ourselves
    • How to motivate behavior change
    • Why eating ice cream and popcorn is OK


    Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal


    With love,

    Lexi Hidalgo


    Keep up with my life on other platforms:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why you need to start journaling Apr 16, 2024
    Show notes

    In today’s episode I want to encourage you to grab a pen and start journaling. We dive into why I started journaling and why I still journal today.


    In this episode, we talk about:

    • Why should you journal?
    • Why I journal?
    • Taking the pressure off journaling
    • Journaling when you can
    • Reflecting on the past
    • The benefits of journaling


    Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal


    With love,

    Lexi Hidalgo


    Keep up with my life on other platforms:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to know which friendships are worth it Apr 08, 2024
    Show notes

    FRIENDSHIPS! Friendships are so complex but also so beautiful and valuable! Today we dive into the questions you have regarding all topics when it comes to friends.


    In this episode, we talk about:

    • Feeling like your being replaced as a friend
    • Standing strong in your morals and values
    • Having a real and hard conversation with your friend
    • Boundaries with friends
    • How do you know when a friendship has run its course?
    • Growing apart from friends
    • Childhood friendships
    • Who are you as a friend?


    With love,

    Lexi Hidalgo



    Keep up with my life on other platforms:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    A few reasons to stick around Apr 02, 2024
    Show notes

    This is your reminder that you will get through it and to keep on pushing through. Last week my anxiety got the best of me, but now we are on the side and in this episode we reflect on getting through the other side of an anxious couple of days.


    In this episode, we talk about:

    • The other side of going through the dark place
    • The people you meet through your life
    • The power of conversation and gratitude


    With love,

    Lexi Hidalgo



    Keep up with my life on other platforms:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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