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    Health & Fitness

    Mom Friends

    Two long-time friends; Laura, a pregnancy and postpartum doula and mom of two, and Remi, a first-time mom-to-be, get together to discuss the journey from preconception, through pregnancy, postpartum and beyond. Raw conversations with educative content as well as relatable struggles and challenges on how this life-changing event impacts all areas of live!

    Advertise

    Copyright: © 2023 Mom Friends

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 23: Post embryo transfer symptoms, Home pregnancy test results Feb 20, 2024
    Show notes

    Remi is 9 days post embryo transfer, and we go through all of her potential pregnancy symptoms, mindset struggles, as well as the first pregnancy home test results!

    Is Remi pregnant again? Tune in and find out all of the details!

    Send a text

    Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
    You can also follow us on our personal accounts @rrayyme & @laura.gimbert
    And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
    This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.


    Ep. 22: IVF Embryo Transfer #2 and Remi's husband joins us to chat IVF from a male perspective, biggest lessons, tips & more! Feb 13, 2024
    Show notes

    On this episode Remi transfers her last embryo and Nate joins us to chat all about his IVF experience.

    He shares his perspective, thoughts, lessons and tips navigating IVF, miscarriage, failure, and grief. He also chats about preparing mentally and physically for the journey, how to support the female partner, best ways to support him as a male partner going through IVF, how to keep the relationship strong through the extreme ups and downs, as well as the biggest lessons he has learned and taken away from all of this.

    We hope you enjoy it and send Remi lots of sticky vibes!

    Send a text

    Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
    You can also follow us on our personal accounts @rrayyme & @laura.gimbert
    And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
    This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.


    Ep. 21: Second embryo transfer preparation, Reiki for TTC & other spiritual and mental practices Feb 06, 2024
    Show notes

    As Remi is getting ready for embryo transfer number two, her last embryo, she steps up her game and lets us know everything new that she is trying to ensure this is IT!
    She goes deep into mind & soul preparation especially, as she is in a rough place mentally after her miscarriage, and failed second egg retrieval.
    Tune in and listen to all of the things she does to shift the mindset from negative, to positive and hopeful again.
    And send lots of good vibes!!
    Products mentioned in this episode:
    Multivitamin code MOMFRIENDS

    Send a text

    Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
    You can also follow us on our personal accounts @rrayyme & @laura.gimbert
    And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
    This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.


    Ep. 20: Spirit Babies: How to know they are here, How To Communicate, Our readings with Emily Greene Jan 30, 2024
    Show notes

    In this episode we bring in Emily Greene, a spirit baby expert who is able to connect with the soul's of the children that we are meant to have. She answers all of our questions in detail including:

    How to know if we have spirit babies around us?
    How to know when they are ready to come to earth?
    How to communicate with them?
    What happens to spirit babies after miscarriages?
    Are spirit babies assigned to us karmically?
    Are spirit babies past life family members?
    How to recognize a brand-new soul and how to guide them?
    How to call in a new spirit baby?
    Why do spirit babies choose us as parents?
    Why would spirit babies choose harmful environments?
    & much more

    Emily also does a full spirit baby reading with Remi, to see if her spirit baby is ready to come and see if the gender aligns with the last embryo baby, and with Laura, to see if she has more spirit babies waiting for a potential third baby

    If you are interested in discovering more on Emily you can find her:

    On Instagram
    On her podcast
    Join the waitlist to work with her
    And you can email her for any questions emilythemediuminfo@gmail.com

    Send a text

    Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
    You can also follow us on our personal accounts @rrayyme & @laura.gimbert
    And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
    This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.


    Ep 19. Q&A: Our parenting styles, Where to find a doula, Minimizing diastasis recti & more Jan 23, 2024
    Show notes

    Another Q&A episode answering all of your personal, doula and journey questions including:

    - How did Remi and Nate meet
    - Where to find a doula
    - Best type of belly wrap support for postpartum
    - Tips for transitioning back to work after 12 weeks maternity leave
    - How to prevent or minimize diastasis recti
    - When did Remi know it was time to do IVF
    - What does Laura recommend for the first trimester
    - When to strategically do acupuncture when TTC if budget is an issue
    - Remi's baby nursery's aesthetic design vision
    - What does Remi think her parenting style will be
    - Are we planning on having our partners on the podcast as guests
    - How is Nate doing through the IVF process

    Products mentioned in this episode:
    FREE Pregnancy Calendar & FREE TTC Checklist here
    Prenatal Multivitamin for TTC & Pregnancy: code MOMFRIENDS for 25% off
    100% natural, vegan, no sugar, no fillers, no additives, no colorants, no preservatives, non GMO, gluten free, dairy free. Complete support and 95% absorbed (vs other prenatals in the market that are absorbed at 5-10%).
    Bellybinding wrap with a discount included
    Regular postpartum belly wrap option instead
    Doula match website is this one
    To hire Laura Gimbert as your doula:

    • 1h sessions online when needed, book here
    • In person doula in SoCal only, book here
    • On-demand online courses for full spectrum doula support book here

    Hope you enjoy this episode and if you want to submit your questions for the next Q&A, or want to submit spirit baby questions for epiosde 20, go to our Instagram @momfriendspod and submit them on stories question box, DM us, or email us at momfriendspod@gmail.com
    Thanks for listening!

    Send a text

    Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
    You can also follow us on our personal accounts @rrayyme & @laura.gimbert
    And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
    This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.


    Ep 18. Polyp Removal Hysteroscopy & Logistics Checklist Before Pregnancy Jan 16, 2024
    Show notes

    In this episode Remi explains her experience and recovery from polyp removal surgery.
    While Laura provides us with a list of logistic things to do, things to think about, and conversations to have with our partners while trying to conceive (also helpful for those who are currently pregnant).
    You will want pen and paper for this!

    Send a text

    Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
    You can also follow us on our personal accounts @rrayyme & @laura.gimbert
    And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
    This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.


    Ep 17. Third egg retrieval or second embryo transfer? Tips on manifesting your dream life Jan 09, 2024
    Show notes

    We finally have Remi's update on her choice: will she be doing another round of egg retrieval (her third!) or, will she be transferring one of her very few embryos left?

    She also opens up about exactly how many embryos she has left from round one.
    The episode ends with our manifesting strategies and how we each have created our dream life, providing you tangible tips too!

    For those looking to manifest, here's our cheat sheet:

    1. Set high vibrations
    2. Remove negative vibrations
    3. Remove limiting believes
    4. Have a theme for the year, know what you want
    5. Be specific with actions for each goal
    6. Block time for each goal
    7. Create to-do lists, habit trackers
    8. Create vision boards

    All details in the episode, enjoy and go manifest your goals!

    Send a text

    Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
    You can also follow us on our personal accounts @rrayyme & @laura.gimbert
    And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
    This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.


    Ep 16. New Year Special: Our 2023 accomplishments, Our 2024 new goals Jan 02, 2024
    Show notes

    In this special episode we go through all of what we have achieved in 2023, personally and professionally, because looking back and acknowledging the wins is important to be grateful and celebrate every big and small milestone. We also go through the goals we have NOT accomplished and discuss why, which helps us set better intentions for the following year.

    We also discuss our 2024 new year goals to get more clarity on our new year actions and intentions.

    Weddings?

    Babies?

    Books?

    Travels?

    Projects?

    Products?

    Investments?
    New healthy habits?

    Tune in and see what's in store for the new year.

    And HAPPY 2024 EVERYONE!

    Send a text

    Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
    You can also follow us on our personal accounts @rrayyme & @laura.gimbert
    And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
    This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.


    Ep. 15: Unexpected second egg retrieval experience, Devastating news Dec 26, 2023
    Show notes

    This is a wild update on Remi's journey with many unexpected news and experiences.

    The episode starts off with a potential miscarriage reason discovery, and next steps to take care of that before a future implantation, it then goes over Remi's second egg retrieval, a traumatic recovery, and some devastating news.

    A lot to process after this episode, but as always, we talk about how the mindset game and a good support system keeps us moving forward.

    Lots of love and happy holidays to all of you!

    Send a text

    Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
    You can also follow us on our personal accounts @rrayyme & @laura.gimbert
    And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
    This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.


    Ep. 14: Human Design. Living in alignment, Being the mother you're meant to be, With Leah McCloud Dec 19, 2023
    Show notes

    This is an incredible self-awareness episode where you will be able to learn about yourself and how YOU were designed to be.
    You will be able to understand your energy type and how to use it as a great tool for living in your true purpose. A blueprint to how you have been *designed* to use and get your energy and express your gifts most authentically. Including being the mother you are meant to be.
    Before starting this pod, get your chart for free here, so you can get personalized tips as you listen.
    In this episode, we chat with Leah from The Design of You @thedesignofyou who is a Human Design expert. She goes through our charts as we analyze how we are each built, and give tons of tangible tips on how to use our unique gifts to live into alignment and manifest our dream life as well as embrace the essence of who we are, specifically in our role as mothers or mothers to be.
    You can also use code MOMFRIENDS for 20% off when:

    • Purchasing The Human Design Guidebook
    • Booking a HD reading with Leah
    • Enrolling on Human Design Mastery

    A perfect episode and tools as we wrap up 2023, and enter 2024 with more clarity, being able to set better aligned goals and intentions.

    Send a text

    Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
    You can also follow us on our personal accounts @rrayyme & @laura.gimbert
    And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
    This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.


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