Mom Friends

Latest Episodes:

Ep. 73: Q&A! How can husbands be helpful the first year? How to know when you are done having babies? How has motherhood affected our marriages? & More! May 06, 2025

Show notes

This is a great catch up episode where Remi shares big news on how she's more successfully handing the night sleep challenges now, new updates on Laura's 4 month postpartum, and we also respond all of your questions on multiple topics:

How can husbands be most helpful in the first 1-2 years?
How to combat postpartum hair loss?
Breastfeeding schedule?
What are some tips for dealing with anxiety/fear surrounding birth and pain?
How to move away from contact naps?
Is supply affected when baby starts sleeping longer at night?
Tips on diet/ lifestyle changes for egg retrieval!
How do you know when you are done having babies?
Stretch marks and body care postpartum
Is the 4-month sleep regression as intense when co-sleeping?
How has motherhood affected your relationships with your respective husbands?
True remedies/products for when baby’s sick!

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NEW Postpartum support group starting in September!
EMS Workout suit

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Follow us on Instagram for more updates, bts and ask us episode questions @momfriendspod
You can also follow us on our personal accounts @rrayyme & @laura.gimbert
And remember to subscribe so you don't miss any of our episodes, out every Tuesday!
This podcast does not provide any medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

Ep. 72: Let's Catch Up! Releasing control as moms, Postpartum recovery, Our Breastfeeding Goals & More Apr 15, 2025

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In this episode, we catch up on where we are at right now at 3 months & 7 months postpartum. We talk about some realizations, new goals, new experiences and milestones, how we feel in our postpartum journeys, some BTS plans we have and our breastfeeding goals right now. Tune in!

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Ep. 71: Baby Solids! How to Introduce, When to introduce, Different methods, Tips & More! Apr 01, 2025

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This episode is all about baby solid introduction! Laura explains her experience working with her pediatric nutritionist and gastroenterologist, Dra Mafer, and Remi explains her experience so far and how she introduced solids to Opie.

This episode also covers BLW & puree benefits, talks about exact ways and options of solid introduction, what foods are best to start with, how we introduced allergenic foods, how many meals a day, and many more tips you will love!

Tune in and leave any additional questions below!

LAURAS PLANS

Week 1-4

Week 5-8

Week 9-12

Products recommended:

Ep. 70: Baby sleep 0-6 months, Part 2! Night routines, Sleep training vs Not, Swaddles, Sleep environment, Sleep associations & More! Mar 18, 2025

Show notes

We continue the sleep 0-6 topic with tons of other issues:

Night routines for newborns and babies 3to6 months
Sleep training: our thoughts, if we do it or will do it, experiences and why
Swaddling cons, pros, and transitioning

And many questions from you like:

Breastfeeding to sleep
If we should wake newborns up
Environments
Sleeping through the night
Handling multiple kids at night when husband is out of town
Nighttime routine with multiple kids when husband is out of town
Pumping at night if baby keeps sleeping
etc

Tune in and let us know if you'd like us to bring a sleep expert to chat further than our experiences and opinions.

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Ep. 69: Baby sleep 0-6 months, Part 1! Baby naps, Sleep Challenges, Cosleeping vs Crib Sleep & More Mar 04, 2025

Show notes

Baby sleep wow, where to begin!

In this episode we start talking about baby sleep (part 1) and we divide it within the different baby sleep topics:

Naps (contact vs independent)
Challenges 0-6m
Cosleeping vs Crib sleeping

We include a lot of your questions along the way and include our experience with our 4 kids, and POV!

Stay tuned for part 2.

Products recommended in this episode:

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Ep. 68: Q&A! Take on pacifiers, Sleep as a parent, Spirit baby dreams, Is being a mom as magical as they say? Feb 18, 2025

Show notes

We finally do another Q&A episode which is a great way to catch up and answer any of your questions on numerous topics.

Why did Remi switch nanny and why another Mandarin speaking if she does not speak it?
Will Laura be using pacifiers if not already? What are the pros and cons when it comes to sleeping?
3 month old refuses bottle, any advice? What would Remi have done differently to keep Opie on bottles and BF?
Is it okay if I want to have a fully formula fed baby from the start? And not even attempt BF?
How many hours do you sleep as a parent?
Have Remi or Laura dealt with intolerances while breastfeeding?
Feeding schedule or nurse on demand?
When does Remi plan to take Opie to Japan?
How to choose a child’s name that aligns with their soul?
Has Laura gotten more spirit baby dreams?
Does Remi's income come only from content creation? Ways to make an income as a mom?
Laura's top newborn products you’ve been using with your third baby
Is it magical being a mom? Can you describe your feelings?

Products recommended

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Ep. 67: Welcome to our Mom Friends era! Feb 04, 2025

Show notes

Welcome to season 2! We are now in a new era, our mom friends era. We both have babies and share our struggles, lessons and tips as we navigate motherhood from our two unique perspectives.

In this first episode we catch up on Remi's 4-6 month challenges including the dreaded sleep regression and Opie's new milestones, and Laura tells us all about her 4-6 week newborn and postpartum stage!

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Ep. 66: Laura's first 4 weeks Postpartum: Recovery, Newborn life with 3 kids, Breastfeeding experience, Struggles & more Jan 14, 2025

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In this episode Laura finally explains her 3rd postpartum experience and recovery, as well as how newborn life was these first 4 weeks with now 3 kids, how different breastfeeding was this third time around, struggles and much more!
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Compression therapy boots for swelling & lymphatic drainage
Lactation consultant
Red light therapy code LAURAGIMBERT
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Ep. 65: Laura's Third Birth Story. Early labor symptoms and Unmedicated, home, water birth. Jan 07, 2025

Show notes

In this episode we finally catch up on Laura's third birth story and the LONG early labor she had for weeks, as well as early labor signs and symptoms leading up to the day off. She also goes through all the mindset tools that helped her cope and the struggles too.
So sorry if this episode is choppy, we had two very fussy babies that kept making us pause and restart recapping which was very distracting, mom life I am sure you'll understand :)
xo

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Ep. 64: New Year Special! Top accomplishments of 2024 & Realistic new year goals & intentions for 2025 as two new moms. Dec 31, 2024

Show notes

In this special new year episode, we recap all of our top 2024 accomplishments, and then go through all of the 2025 new year personal and professional goals and intentions set as now two new moms.
We also give some tangible tips and action plans on how we plan to accomplish these and of course, keep them realistic being moms of babies in this new year ahead.
We hope it inspires you to sit down, and write your own recap, goals and intentions too.
HAPPY 2025! Thank you for being here.

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