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    Arts

    Mindfulness Meditation Podcast

    Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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    Latest Episodes:
    Mindfulness Meditation 11/02/2016 with Kimberly Brown Jan 04, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Kimberly Brown led this meditation session on November 2, 2016.

    Mindfulness Meditation 11/16/16 With Tracy Cochran Jan 03, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Tracy Cochran led this meditation session on November 16, 2016. To view a related artwork for this week's session, please visit: http://bit.ly/2mXTMUc

    Election Exhale with Kate Johnson Dec 31, 2016
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this special meditation session on November 9, 2016. To view a related artwork for this week's session, please visit: http://bit.ly/2ictZFK

    Mindfulness Meditation 10/26/16 with Tracy Cochran Dec 29, 2016
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Tracy Cochran led this meditation session on October 26, 2016. To view a related artwork for this week's session, please visit: http://bit.ly/2hwSSLE

    Mindfulness Meditation 10/19/2016 with Sharon Salzberg Nov 16, 2016
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Insight Meditation Center and the Interdependence Project. This week’s session will be led by Sharon Salzberg focusing on Tranquility. To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/1f3

    Mindfulness Meditation 10/12/2016 with Sharon Salzberg Nov 15, 2016
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Insight Meditation Center and the Interdependence Project. This week’s session will be led by Sharon Salzberg focusing on forgiveness. To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/1f2

    Mindfulness Meditation 10/5/2016 with Kate Johnson Nov 15, 2016
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project. This week’s session will be led by Kate Johnson focusing on Wise Effort. To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/1f1

    Mindfulness Meditation 9/28/2016 with Tracy Cochran Nov 15, 2016
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Tracy Cochran focusing on Suffering/Ending Suffering. To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/1e-

    Mindfulness Meditation 9/21/16 with Tracy Cochran Sep 29, 2016
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Tracy Cochran focusing on Suffering/Ending Suffering. To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/1f0

    Mindfulness Meditation 09/14/16 with Kate Johnson Sep 23, 2016
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project. This week’s session is led by Kate Johnson focusing on the theme of Patience. To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/1ed

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