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    Arts

    Mindfulness Meditation Podcast

    Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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    Latest Episodes:
    Mindfulness Meditation 03/29/2017 with Tracy Cochran Mar 30, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on March 29, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2nFeMiZ

    Mindfulness Meditation 03/22/2017 with Sharon Salzberg Mar 24, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on March 22, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2oeR4Hz

    Mindfulness Meditation 03/15/2017 with Sharon Salzberg Mar 17, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on March 8, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2mArcEY

    Mindfulness Meditation 3/8/2017 with Sharon Salzberg Mar 10, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on March 8, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2mRmeFm

    Mindfulness Meditation 3/1/2017 with Sharon Salzberg Mar 03, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on March 1, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2nNDZF9

    Mindfulness Meditation 2/22/2017 with Kimberly Brown Feb 23, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Kimberly Brown led this meditation session on February 22, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2nwh8lh

    Mindfulness Meditation 2/15/2017 with Kate Johnson Feb 17, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this meditation session on February 15, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2nAEbIf

    Mindfulness Meditation 2/08/2017 with Kate Johnson Feb 09, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this meditation session on February 8, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2mRooVq

    Mindfulness Meditation 2/01/2017 with Tracy Cochran Feb 02, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on February 1, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2mB2yDU

    Mindfulness Meditation 01/25/2017 with Kimberly Brown Jan 26, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Kimberly Brown led this meditation session on January 25, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2mAYgMM

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