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    Arts

    Mindfulness Meditation Podcast

    Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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    Latest Episodes:
    Mindfulness Meditation 01/18/2017 with Tracy Cochran Jan 26, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on January 18, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2mXS7h6


    Mindfulness Meditation 1/11/2017 with Dolpo Tulku Rinpoche Jan 20, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Dolpo Tulku Rinpoche led this meditation session on January 11, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2mE05cP


    Mindfulness Meditation 1/4/2017 with Sharon Salzberg Jan 12, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on January 4, 2017. To view a related artwork for this week's session, please visit: http://bit.ly/2mXWEQX


    Mindfulness Meditation 12/28/2016 with Tracy Cochran Jan 04, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on December 28, 2016. To view a related artwork for this week's session, please visit: http://bit.ly/2mbep0o


    Mindfulness Meditation 12/21/2016 with Tracy Cochran Jan 04, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on December 21, 2016.


    Mindfulness Meditation 12/21/2016 with Tracy Cochran Jan 04, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on December 21, 2016. To view a related artwork for this week's session, please visit: http://bit.ly/2mDJbLh


    Mindfulness Meditation 12/14/2016 with Sharon Salzberg Jan 04, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Sharon Salzberg led this meditation session on December 14, 2016. To view a related artwork for this week's session, please visit: http://bit.ly/2nNyCW8


    Mindfulness Meditation 12/07/2016 with Kate Johnson Jan 04, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Kate Johnson led this meditation session on December 7, 2016. To view a related artwork for this week's session, please visit: http://bit.ly/2ni4Vjx


    Mindfulness Meditation 11/30/2016 with Tracy Cochran Jan 04, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on November 23, 2016. To view a related artwork for this week's session, please visit: http://bit.ly/2nhUv3f


    Mindfulness Meditation 11/23/2016 with Sharon Salzberg Jan 04, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the Interdependence Project. Sharon Salzberg led this meditation session on November 23, 2016. To view a related artwork for this week's session, please visit: http://bit.ly/2mbiL7q


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