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    Arts

    Mindfulness Meditation Podcast

    Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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    Latest Episodes:
    Mindfulness Meditation 4/11/2018 with Tracy Cochran Apr 12, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 11, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-04-11-2018

    Mindfulness Meditation 4/4/2018 with Tracy Cochran Apr 05, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 4, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-04-04-2018

    Mindfulness Meditation 3/28/2018 with Sharon Salzberg Mar 30, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on March 28, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-03-28-2018

    Mindfulness Meditation 3/14/2018 with Tracy Cochran Mar 16, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on March 14, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-03-14-2018

    Mindfulness Meditation 3/7/2018 with Kimberly Brown Mar 09, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kimberly Brown led this meditation session on March 7, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/kimberly-brown-03-07-2018

    Mindfulness Meditation 2/21/2018 with Tracy Cochran Feb 22, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on February 21, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-02-21-2018

    Mindfulness Meditation 2/14/2018 with Tracy Cochran Feb 16, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on February 14, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-02-14-2018

    Mindfulness Meditation 2/7/2018 with Kimberly Brown Feb 09, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kimberly Brown led this meditation session on February 7, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/kimberly-brown-02-07-18

    Mindfulness Meditation 1/31/2018 with Sharon Salzberg Feb 02, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on January 31, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-01-31-2018

    Mindfulness Meditation 1/24/2018 with Sharon Salzberg Jan 26, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on January 24, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-01-24-2018

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