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    Arts

    Mindfulness Meditation Podcast

    Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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    Latest Episodes:
    Mindfulness Meditation 11/08/2017 with Tracy Cochran Nov 09, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on November 8, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-11-08-2017

    Mindfulness Meditation 11/1/2017 with Sharon Salzberg Nov 02, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on November 1, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-11-01-2017

    Mindfulness Meditation 10/25/2017 with Tracy Cochran Oct 26, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on October 25, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-10-25-2017

    Mindfulness Meditation 10/18/2017 with Tracy Cochran Oct 19, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on October 18, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-10-18-2017

    Mindfulness Meditation 10/11/2017 with Sharon Salzberg Oct 12, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on October 11, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-10-11-2017

    Mindfulness Meditation 10/4/2017 with Sharon Salzberg Oct 06, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on October 4, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-10-04-2017

    Mindfulness Meditation 9/27/2017 with Tracy Cochran Sep 28, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on September 27, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-09-27-2017

    Mindfulness Meditation 9/20/2017 with Sharon Salzberg Sep 22, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg, the New York Insight Meditation Center, and the Interdependence Project. Sharon Salzberg led this meditation session on September 20, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-09-20-2017

    Mindfulness Meditation 9/13/2017 with Tracy Cochran Sep 15, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on September 13, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-09-13-2017

    Mindfulness Meditation 9/06/2017 with Tracy Cochran Sep 08, 2017
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on September 6, 2017. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-09-06-2017

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