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    Arts

    Mindfulness Meditation Podcast

    Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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    Latest Episodes:
    Mindfulness Meditation 6/20/2018 with Tracy Cochran Jun 22, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on June 20, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-06-20-2018


    Mindfulness Meditation 6/13/2018 with Tracy Cochran Jun 14, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on June 13, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-06-13-2018


    Mindfulness Meditation 6/6/2018 with Sharon Salzberg Jun 08, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on June 6, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-06-06-2018


    Mindfulness Meditation 5/30/2018 with Kate Johnson Jun 01, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kate Johnson led this meditation session on May 30, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/kate-johnson-05-30-2018


    Mindfulness Meditation 5/23/2018 with Kate Johnson May 24, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kate Johnson led this meditation session on May 23, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/kate-johnson-05-23-2018


    Mindfulness Meditation 5/16/2018 with Rebecca Li May 16, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Rebecca Li led this meditation session on May 16, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/rebecca-li-05-16-2018


    Mindfulness Meditation 5/9/2018 with Sharon Salzberg May 10, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on May 9, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/sharon-salzberg-05-09-2018 Image Credit: Chitra Ganesh (b. 1975, Brooklyn, NY); Rainbow Body; 2018; digital animation; courtesy of the artist


    Mindfulness Meditation 5/2/2018 with Tracy Cochran May 03, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on May 2, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-05-02-2018


    Mindfulness Meditation 4/25/2018 with Rebecca Li Apr 26, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Rebecca Li led this meditation session on April 25, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/rebecca-li


    Mindfulness Meditation 4/18/2018 with Tracy Cochran Apr 19, 2018
    Show notes

    Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 18, 2018. To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-04-18-2018


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