Mindful Productivity Podcast

Latest Episodes:

Cozy Conversations: Forecasting your stress and mental energy capacity Dec 14, 2022

Show notes

Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:

How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidays
Forecasting your stress and mental energy capacity into bite-sized chunks
Decision making your micro choices so you can avoid the burden of decision fatigue
Re-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business owner

If you enjoy this episode, please tag me on IG @sarahsteckler and share your takeaways. I'd love to hear from you!
Find the full show notes, transcript, and more resources for reflecting on the end of the year on the website here -->
Grab your planner publishing guide -->
Start with the Brain Dump Book -->
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

7 Simple and Effective Mindful Productivity Tips Sep 19, 2022

Show notes

Let’s get back to basics and talk about simple and effective ways you can manage your time and energy, and get things done sustainably in your life and business!
Find productivity and notion resources over on SarahSteckler.com
Grab your copy of the Brain Dump Book!
Grab your free planner publishing guide here -->
Come say hi on Instagram @sarahsteckler
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Cozy Convos: Different ways to show up, where we give our energy, permission to not engage Sep 12, 2022

Show notes

We're back with another Cozy Conversation! This week I'm talking about:

The mindset and perspective shift I had recently that got me into 6 different summits & bundles
Where we give our energy to and the power of not engaging
Running your business your way
What we actually need to hear to do the things we know we need to do

Grab your free Planner Publishing Guide -->
Say hello on Instagram @sarahsteckler
Find more resources over at SarahSteckler.com

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions Sep 05, 2022

Show notes

Let's have a cozy conversation about:

What I learned from taking a "summer sabbatical" from Instagram
Making things in your business work FOR you
The pressure to email or not email your list when things happen in the world - and what I'm doing moving forward
Setting Intentions and sharing what mine are for September!

Share your thoughts with me over on Instagram @sarahsteckler
Grab the free planner publishing guide here: https://www.publishaplanner.com/guide/
Grab your copy of the Daily Productivity & Brain Dump Book
Find more resources over at SarahSteckler.com
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Monthly Mini Goals Jul 25, 2022

Show notes

Setting goals doesn't have to be complicated or take months to reach your desired outcomes. Today let's talk about setting mini monthly goals you can do in a day to increase your joy, energy, and life outlook.
If you want a boost in your confidence, self-efficacy, and want to celebrate some wins, this episode is for you!
Let's get into it!
Check out my Monthly Mini Goals & examples in the show notes here -->
Grab your free Monthly Mini Goals Printable here -->
Tag me on Instagram @sarahsteckler or on Twitter @sarahrsteckler and show me what your mini goals are for the month ahead!
Find more resources, episodes, and planners over at SarahSteckler.com
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

How to Publish a Planner Jul 13, 2022

Show notes

Want to publish your own journal or planner this year? You might have a lot of questions like:

How can I self-publish my own planner?
Where can you publish planners online?
Will there be a bunch of overhead expenses to get started?
How can I get my planner in front of enough people?
How much inventory will I need?
Do I need to use confusing and time-consuming software to format my pages?

These were all the questions I had before I self-published my first planner in 2018 and there was hardly any information online!

Don’t worry though, I’m going to walk you through all of these questions today and get you on your way to publishing the planner, journal, or workbook of your dreams! Let's get into it!
Grab your free Planner Publishing Guide here ->
Read the show notes with additional resource links here ->
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Summer Sabbatical, Decluttering, & Living a Simplified Life Jun 25, 2022

Show notes

Hey friends! In this chill episode I want to update you about my summer sabbatical plans, how I'm decluttering my home, and ways I want to life a more simplified life. I hope it inspires you!
Read the transcript on the blog here ->
Grab your free planner publishing guide.
Get started with the Brain Dump Book.
Find more resources over at sarahsteckker.com
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Launching a Successful Self-Care Card Deck on Kickstarter with Jenni Kowal Jun 13, 2022

Show notes

What kinds of self-care do creative entrepreneurs really need? Jenni Kowal is the founder of Anytime Creative and creator of the Self-Care Adventure Cards that she successfully launched and fully funded on Kickstarter within the first 24 hours!
Tune in to hear:

How to manage overwhelm as a creative entrepreneur and ideas for creating a self-care corner in your home
What inspired Jenni to create the Self-Care Adventure Cards and how the development of them evolved
What helped her run and launch a successful Kickstarter campaign
The biggest mindset shifts and lessons learned along the way
How she sees self-care evolving for entrepreneurs in the coming years ahead

Follow Jenni on Instagram @AnytimeCreative
Grab the Self-Care Adventure Cards here
Find the full transcript and show notes here
More resources available at MindfulProductivityBlog.com
Learn how to self-publish your own journal or planner with the free Planner Publishing Guide
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Monthly Reflection (A Replay from Pretty Productive Life) May 27, 2022

Show notes

This week I'm actually going to be sharing recent live replay recording of a call that I did inside of my program, Pretty Productive Life. This is a program where I have created a complete notion system to help you stay organized with your task and project management, create content, manage your mental wellbeing, and so much more.
And now through the end of 2022, every other week, I'm doing a live call on Friday where we either do Journal prompts or we do a weekly pulse point check in.
We're kind of in an experimentation mode right now, so it's been really fun to do these different calls and the one I recently did felt so lovely and I thought it might be fun to actually share the replay of it with all of you so you can listen along in this recording. I definitely recommend having a Journal, a notebook, or something to type in, whether it's a Notion document or a Google Doc, whatever you prefer.
But we'll be going over some reflection questions for the past month and planning ahead.
Let's get started!
Watch the video replay on this page here.
Learn more about Pretty Productive Life
Visit the website at MindfulProductivityBlog.com
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Building a Productive Business Model that Works for Your Energy Capacity with Anne-Sophie Pelletier May 09, 2022

Show notes

What happens when you find yourself in a cycle of burnout and unsustainable commitments in your business? How might you break free and make a change so that you can not only keep your head above water but also love how you work and get things done?
Anne-Sophie Pelletier joins the podcast today to share her story of how she navigated through creating and changing a business model that just wasn't working for her.
In this episode Anne-So shares:

What made her realize traditional productivity strategies weren't working for her and what to do instead
Building a business model around ADHD
How to setup a task inventory and prioritize your tasks by energy level
Setting tangible work boundaries
and so much more!

Let's get into it!
Find more resources over at MindfulProductivityBlog.com
Read the show notes & transcript here
Follow Anne-Sophie on Instagram

xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.