Mindful Productivity Podcast

Latest Episodes:

Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times Jul 17, 2024

Show notes

The state of the world is causing mass chronic stress in all of us. How do we still exist, do things, find joy, and continue on? In this episode I'm sharing the patterns I've been noticing in my own stress cycles and responses, what we can do, decisions we can make, and the reminders you need to remember that we are not done yet. There is still hope for our future.

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

7 Shifts I've made that have changed my daily life Feb 29, 2024

Show notes

Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too!

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

How I Established My Current Evening Routine Jan 29, 2024

Show notes

It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:

Why I decided I needed an evening routine
Questions I asked myself to decide where to start
Defining the chunk of my evening
How to feel relaxed, restored, and ready for the day ahead
The breakdown of my current evening routine & what's working

I'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahsteckler

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Setting Your Goals for the Year Ahead Jan 22, 2024

Show notes

How do you choose your goals for the year ahead? In this episode we'll explore:

Considering where your goals are coming from
3 things you need to do before you commit to a goal
Goals you should set first
3 main types of goals
The Get-Out-of-Goal-Free card
Your Goal SOB Story

Grab the Energy Driver Habit Tracker -->
Take a look at the Simple Standard Project Productivity Book --->
Listen to the Monthly Mini Goals episode here -->

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Navigating WTF Weeks & My No Panic Policy Oct 11, 2023

Show notes

What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting the fan all at once?!
Well I've got some tips for you. In today's episode we'll be covering 5 areas of frustration and best practices for handling them. These include:

Where to aim your fan when shit gets frustrating
Navigating Tech Issues & my NO PANIC Policy
Navigating Conflict & examples of how I provide support for unhappy students (it happens to everyone)
Navigating Boundaries
Navigating Emotional Overwhelm with the state of the world at any given time

Find the show notes for this episode along with the full transcript right here -->

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

What to ask yourself before enrolling in an online program + my favorite business investment to date Oct 03, 2023

Show notes

Hello friends! Today I'm here to talk about all the important questions to ask yourself when it comes to making an investment in a bigger online course or program.
You can also read this as a blog post over on the blog here.
If you want to learn more about my favorite business program ever, you can learn more about WAIM Unlimited here and the TWO bonuses I'm offering for their Fall Enrollment.
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

11 Permission Slips for Your Life & Biz Aug 21, 2023

Show notes

Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let’s carve a path forward that feels better!

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Navigating Tough Transitions Aug 14, 2023

Show notes

Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick.
Today I'm talking all about transitions, what are they, why they are temporary, and most importantly how you can best navigate them and move forward.

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Project Organization May 23, 2023

Show notes

Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas and get organized.
I'll be sharing:

How to capture and categorize project ideas
Project categories and considerations
The difference between passive and active projects
Ongoing vs. one-off projects
How I setup projects inside of Notion
Ideas for surfacing, filtering, and sorting projects
Mindset shifts that help tasks become less overwhelming

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions Jan 06, 2023

Show notes

A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :)
Come say hi on Instagram @sarahsteckler - I'd love to know you listened to the show.
Find more resources, episodes, and transcripts over at sarahsteckler.com
Grab the ever popular Brain Dump Book on Amazon here -->
Learn how you can publish your own planner with my free guide.
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Mindful Productivity Podcast

Related Podcasts

Links

Stay Connected