Mindful Productivity Podcast

Latest Episodes:

028 | The Practicality of Manifesting & How You Can Use it to Get Everything You Want Aug 06, 2018

Show notes

This podcast episode is a special episode because the audio is taken from a Facebook Live I did inside of my private group Mindful Productivity with Sarah Steckler that you can join here!

In this episode I'll explore:

What manifesting is and why it's actually one of the most practical things you can do
The one thing you need to get go of that will keep you from taking action toward what you want
Specific ways you can begin the manifestation process
Things that I've manifested in my life and the mindsets I set in place

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:

Come say Hi online! ️

Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

027 | How to Boost Your Productivity With a Self-Healing Day Jul 30, 2018

Show notes

In this episode you’ll hear:

Why your brain needs a break
The importance of mental downtime
How the “busyness trap” keeps us stuck
The surprising benefit of doing nothing to accomplish more
The 4 key components of a self-healing day
Specific exercises and tasks to uplift your soul

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:

Come say Hi online! ️

Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

026 | What It Really Means to Love Yourself Jul 22, 2018

Show notes

Self-Love often feels fluffy but there's nothing fluffy about today's episode. I'm getting real REAL about what self-love IS and what it is NOT. We'll be breaking down the myths and calling out the bs and by the end of it all, you'll feel prepared AF to love the absolute crap out of yourself and not feel guilty about it.

Listen to hear:

The 7 biggest myths about self-love plus a bonus one I've never talked about on the blog
The importance of self-love beyond what you've heard before
That one time I felt like I had a diaper butt in middle school and how it relates to self-love
What you really need to know to fully and consistently live your best life

Ok, let's go!

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:

Come say Hi online! ️

Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

025 | From Stuck to Shift: How to Get Yourself Out of a Mental Funk Jul 15, 2018

Show notes

Feeling stuck in a current situation? Keep listening to learn:

The very process I use to identify when I'm mentally stuck (sometimes the first step is as easy as that)
What you need to identify before anything else
A process you can use to see your mental blindspots
The most important aspect of getting "unstuck"
An example of how I've used this in my own life recently

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:

Come say Hi online! ️

Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

024 | How to Thrive In Your Life on a Daily Basis with Carin Kilby Clark Jul 08, 2018

Show notes

Carin Kilby Clark is an Amazon bestselling author and founder of Time to Thrive. She's helped women all over better manage their time and step into a life they love.

Listen to this episode if you want to learn:

How to use self-compassion to step into a life you truly thrive in
The self-work that goes into thriving
A powerful exercise to listen to your mental chatter
Emotional currency, what it is, and how to better manage it

Learn more about Carin here

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:

Come say Hi online! ️

Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

023 | How to Use a Journal to Organize Your Life Jul 01, 2018

Show notes

When you have a thousand things to remember, to do, take care of, and manage, life just gets overwhelming. Using and creating a system to organize my journal to help me better manage my time, reduce my stress, and opened up an entirely new world of creativity. Today I'm sharing my biggest tips and strategies for how you can use a journal to organize your own life. Get ready, you're going to want to take notes!

Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

022 | Why Anger is One of Your Most Powerful Emotions & How to Use it to Your Advantage Jun 24, 2018

Show notes

There's a lot of information out there about avoiding anger, dealing with anger, not letting anger control you, and I want to ask one question that challenges all of that. What if anger worked to your advantage? What if your anger SERVED you. Helped you. Got you to take action. Alerted you to important areas of your life. And ultimately served as a PARTNER in living your best life?

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:

Come say Hi online! ️

Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

How to Conduct a Life Audit with Shauna Allen Jun 17, 2018

Show notes

Sometimes we can find ourselves drifting off at sea wondering how we got so far away from our goals and our purpose. Luckily, there's a quick and easy way to take a self-assessment of your life and figure out what to do next to get you back in the direction you've been seeking.

Shauna Allen of Delightful Consulting and Therapeutics and DelightfulStruggles.com joins me on the podcast this week as we talk about how to nourish your soul, and she walks us through her Life Audit process.

If you're wondering how to get your life together ASAP, stay tuned to learn how to balance your life, the importance of setting daily goals, and how to know when to make a life change.

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

019 | Who You Are Right Now is an Accomplishment Jun 03, 2018

Show notes

Ever feel like you're not where you're supposed to be at the age you are? I'm calling BS! Today's episode is all about remembering all the ways that where you are right now is a success.

In this episode, you'll hear the book that recently changed my life, why you're not alone in your life, how my new guided journal 100 Life Challenges ended up in Barnes & Noble across the US, and some other life reflections as I turn 31!

Grab your copy of 100 Life Challenges in Barnes & Noble or online https://www.mindfulproductivityblog.com/100-life-challenges/

Visit the Blog:

https://www.mindfulproductivityblog.com

Subscribe to the Mindful Productivity Podcast:

Come say Hi online! ️

Resources & Products:

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Setting Up Your Ideal Morning Routine with Catherine Beard May 27, 2018

Show notes

Feeling overwhelmed with creating a morning routine that you love and can stick to? Catherine Beard of The Blissful Mind joins me as we talk about how to set up your ideal morning routine. Catherine shares her best tips for planning out your day, how to incorporate balance, and some of the tools she uses to plan it all out.

Find more from Catherine at The Blissful Mind

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.