Mind Over Macros

Latest Episodes:

Realistic Nutrition Explained with Megann Hudson Jun 04, 2025

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In this episode, Mike is joined by Megann Hudson to discuss sustainable nutrition, functional health, and mindset. This is a well rounded conversation that will help you to understand what balance really looks like and how to blend the worlds of functional health with practical nutrition.

Follow Megann - @fitnessbymegann

Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
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Coaches Compass: 7-Figure Scaling Secrets May 30, 2025

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In this episode of the Coaches Compass, Mike breaks down the 3 layers that you need to scale your business as far as you want. Whether you want your next 10 clients or to scale to 7 figures and beyond.. you need these 3 layers to make it happen. To implement, start your 7-day free trial for The Collective.

Simplified Nutrition with Adam Badger May 28, 2025

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In this episode, Mike is joined by Adam Badger to discuss how to simplify your nutrition plan to work with your life. If you are busy and always trying to juggle family, work, and fitness... this episode is for you. You'll learn practical tips that you can apply right away to become more consistent, even with the busiest of schedules.

Follow Adam - @badgerstrength

Coaches Compass: Business Principles For Growth May 23, 2025

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In this episode of the Coaches Compass, Mike breaks down the business principles that set a strong foundation for growth. This is not about learning some secret hack or strategy. It's about knowing how to ask the right questions to create momentum in your business.

To make life easier on you and your business, Join The Collective here.

The Under Eating Diet Trap May 21, 2025

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In this episode, Mike explains the major red flags and symptoms that occur as a result of under fueling. This is one of the most common mistakes that people make when trying to lose weight. They end up under fueling or over training or a combination of both which leads to a number of health, metabolism, hormone, and mindset disruptions. Learn how to spot the signs and how to fix it in this episode.

Coaches Compass: Podcasting Growth for Online Coaches with Adam Schaeuble May 16, 2025

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In this episode of the Coaches Compass, Mike is joined by Adam Schaeuble who runs the Podcasting Business School to help you start, grow, and monetize your podcast. If you have been considering starting a podcast or you currently have a podcast and want to optimize it so you can enroll new clients consistently, this episode is an absolute must-listen. Adam drops some serious gold on what to name your show, how to use each episode as a client magnet, and other tips that make podcasting a complete game-changer for coaches.

Follow Adam - @podcastingbusinessschool

To make life easier on you and your business, Join The Collective here.

The Hidden Fat Loss Killer May 14, 2025

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In this episode, Mike reveals the hidden fat loss killer that many people ignore. As much as we don't like to talk about this topic, it's extremely important for your overall health and fitness goals. Tune in to find out what it is!

Coaches Compass: Fix Your Lead Generation System May 09, 2025

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In this episode of the Coaches Compass, Mike explains how to create a repeatable lead gen system. Most coaches say they want more leads but they don't actually have a data-driven, repeatable process for getting leads. They expect their clients to track data and be consistent and yet, they don't always follow those rules for themselves. This episode will break down how to generate leads consistently with a predictable system.

To make life easier on you and your business, Join The Collective here.

Sustainable Lifestyle Change with Joey Szolowicz May 07, 2025

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In this episode, Mike is joined by Joey Szolowicz to discuss the process of making a sustainable lifestyle change and the various steps along the way. If you've been struggling because you live a busy life and have a lot of stress or there are people in your inner circle who don't prioritize their health like you do... this episode is for you!

Follow Joey - @joeyszolowicz

Coaches Compass: 6-Figure Months Without Burning Out with Kristen Elizabeth May 02, 2025

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In this episode of the Coaches Compass, Mike is joined by Kristen Elizabeth of Queens of Iron who talks about her journey from making $3k per month to reaching a revenue PR at $250k in one month. The best part of her story is that she's been able to still have a life, spend time with her family, and remove her identity from her business. This is a must-listen episode for any coach that's wanting to grow their business with quality of life in tact.

Follow Kristen - @thefaithfilledceo
Stay up to date on Identity Bloom - youtube.com/@identitybloom

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