Mind Muscle Project

Latest Episodes:

308: James Jowsey on How To Make Endurance Athletes STRONG May 13, 2018

Show notes

James is the coach of Sam Briggs and Sara Sigmundsdottir. This episode is about uncovering the high level techniques used in coaching programming to squeeze the last fractional improvements out of the world's fittest athletes.

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307: Trans-racial Issues, Science Based Eating & The Best Way To Make Coffee At Home - After Show May 12, 2018

Show notes

After having Dr Mike Israetel on we discuss the best things supplement and diet related we took from the show. We also get into an unexpectedly deep debate about trans-racial and transgender issues... this was a weird one. Enjoy!

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306: Online Marketing For The Fitness Industry Part 2/3 - In The Black May 10, 2018

Show notes

Google adwords, youtube, instagram and facebook. So many online platforms but which ones are for you and your brand? Dig into the exciting online sphere of marketing in part 2 of this 3 part series on marketing.

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305: Dr. Mike Israetel on Debunking Diets And The Data On Individual Fat Loss Abilities May 06, 2018

Show notes

Dr. Mike Israetel is one of the most experienced and knowledgable coaches to join us on the Project. Mike works with some of the best powerlifters, weightlifters and bodybuilders on the planet using his RP Method. Mike is a man of science and we use his deep knowledge to debunk some seriously popular diets floating around. Don't miss this one.

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304: Real Fitness Marketing Part 1/3 - In The Black May 03, 2018

Show notes

Welcome to our highly requested and long awaited marketing series. In this series we will be covering the REAL s**t that works when it comes to marketing. This 3 part series will cover the basics to the advanced tools you need to create engagement, new follower and new customers.

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302: Powerlifting Gold Medalist Amir Fazeli - Want To Deadlift 3.8x Bodyweight? The Simple Science Of Strength Explained Apr 29, 2018

Show notes

Want to know how to deadlift 320kg/700lb at only 83kg bodyweight? Amir Fazeli has set some of the craziest world records in fully drug tested meets and now teaches his athletes how to do the same. Adonis Athletics boasts some of the strongest and most powerful athletes in all of Australia. We talk about how to max your strength potential, programming and recovery.

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301: The Business Model Revolutionising The Fitness Industry - In The Black Apr 26, 2018

Show notes

Are you a professional coach or gym owner wanting to level up your shit and get paid for your worth? Stick around to the end of this episode.

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300: 10,000 Calories In 1 Day, Netflix Controversy And Ergonomic Chairs - The After Show Apr 24, 2018

Show notes

This week we discuss and review our lessons learnt from the 10k calorie challenge and decide if we will try again. Lach also give's his first 5/5 but Raph gives a 2/5, why? Find out.

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299: Craig Patterson From Madlab Group - This Guy Saved Our Lives Apr 22, 2018

Show notes

This episode is very significant to us. Without Patty's life work and mission we would have shut our gyms. Because of what he has built we have been able to build a great life for ourselves and our coaches today.

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298: What We've Finally Decided To Do About Our Protein Intake, Our Fashion Crisis And Heavyweight Boxing - The After Show Apr 21, 2018

Show notes

This week's after show has it all from the changes we've made to our protein intake and why, reviewing athletic fashion items and Anthony Joshua.

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