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    Fitness & Nutrition

    Mind Muscle Project

    Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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    Latest Episodes:
    329: Kyle And Evan on Why Old Strength Programs Do Not Work And What The New Science Says Part 1 Jul 01, 2018
    Show notes This 2 part episode is one of the most ground-breaking in MMP history. Kyle and new guest Evan discuss how our old training models for strength don't properly understand the body and why this is leading to you not being able to get strong.

    See omnystudio.com/listener for privacy information.


    328: How To Use Technology To 10x Your Fitness Business - In The Black Jun 28, 2018
    Show notes In this day and age of business and the digital world it has never been more important to be a beast with tech. We go over some major flaws and common problems with business owners tech use as well as the best new apps you can use to 10x your productivity.

    See omnystudio.com/listener for privacy information.


    327: Russian Athletes In CrossFit, Near-perfect Film Making And Concept 2 BIke Erg - After Show Jun 26, 2018
    Show notes This week we dig into the controversial news about the PED use in the FIFA world cup by Russian athletes which leads to speculation to the first CF Games Russians. We also review the Concept 2 bike erg as it breaks onto the scene.

    See omnystudio.com/listener for privacy information.


    326: Travis Mayer on How To Know You Truly Want It Jun 24, 2018
    Show notes Here begins the start of a heroic journey of USA podcasts, fresh out of Atlanta Georgia. Up first we have Travis Mayer on the show where we look back at the previous training year and performances. Then we talk about his prep for regionals and also his performance during it. Lastly we wrap on what he will be doing going forward as he prepares for the big season ahead.

    See omnystudio.com/listener for privacy information.


    325: 4 Important Business Lessons From The 2018 Madlab Summit In Miami - In The Black Jun 21, 2018
    Show notes We reflect on the top lessons we took from the Madlab business Summit. It was our first one so we did not know what to expect. We were shocked at the level of delivery. We also managed to come home with a bunch of new resources for you.

    See omnystudio.com/listener for privacy information.


    324: USA Podcast Tour Review, Missed Flights And Sleepless Nights - After Show Jun 19, 2018
    Show notes We're back in Aus! We survived another USA podcast tour and we're excited to dig into some of the great stories from the trip. With out giving to much away we fill you in on some pretty epic moments. Tune in.

    See omnystudio.com/listener for privacy information.


    323: Nick Fowler - The 1 Factor Talented Athletes Neglect But The Best Never Forget Jun 17, 2018
    Show notes This week we are joined in person by Nick Fowler. Nick was in town for the PACIFIC regionals where he coached Kara Saunders, DLL and Justin Beath who all qualified for the Games. This episode is a long discussion about how the best keep adding the edge to their performance to make them unbeatable.

    See omnystudio.com/listener for privacy information.


    322: How To Take Your Physical Business Online And Make More Profit With Sean Pastuch - In The Black Jun 14, 2018
    Show notes Whilst in Georgia this week we T'd up a business call with good friend Sean from The Active Life. We talk about how he has recently made the move to fully online and how he has managed to make it more profitable.

    See omnystudio.com/listener for privacy information.


    321: Zevia Review, Learn Anything In 5 Minutes And Living In Miami - The After Show Jun 12, 2018
    Show notes We're coming to you live from Training Think Tank HQ. We stick the usual format as well with wrapping about the trip so far and how everything has been going. We have some cool stories from the MLG summit and our podcasts with the TTT crew.

    See omnystudio.com/listener for privacy information.


    320: Max Shank - The Unbreakable 5 Minute Morning Routine Jun 09, 2018
    Show notes Max Shank is an amazing coach and teacher who has some very interesting philosophies on movement. This episode we explore his famous morning ritual that thousands of people have used to create success in their life and productivity.

    See omnystudio.com/listener for privacy information.


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