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    Fitness & Nutrition

    Mind Muscle Project

    Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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    Latest Episodes:
    640: TBT - Christian Thibaudeau on The Next Evolution In Individualisation - Why Your Brain Chemistry Should Be Dictating Your Training And Nutrition Program Apr 01, 2020
    Show notes This week we welcome the jacked and articulate Christian Thibaudeau from thibarmy. Today there are no words that can describe the epic knowledge about to be dropped on you. Prepare yourself for the ultimate podcast on individualising your training and nutrition based of your brain chemistry.
    Deadlift Booster - https://themindmuscleproject.com/deadlift
    Lach's Daily Email - https://themindmuscleproject.com/thedaily
    Episode Sponsors - https://themindmuscleproject.com/partners
    MMP Newsletter - http://themindmuscleproject.com/newsletter
    MMP Store - https://themindmuscleproject.com/shop

    See omnystudio.com/listener for privacy information.


    639: 'The Silver Lining', 10 Positives from a Global Lockdown - After Show Mar 31, 2020
    Show notes This week the boys flip the entire global pandemic on it's head and dive deep into 10 positives we all need to hear from this seemingly mostly miserable situation.
    Also this week they have 2 series and 2 movies for review because they know you're streaming hardcore!
    Activated Probioticshttps://www.activatedprobiotics.com.au/
    RecGen Apparelhttps://recgen.com/
    Episode sponsors - https://themindmuscleproject.com/partners
    Lach's Daily Email - https://themindmuscleproject.com/thedaily

    See omnystudio.com/listener for privacy information.


    638: Dr Marc Bubbs on Pro-Athlete & CEO Nutrition Protocols Mar 29, 2020
    Show notes This week we welcome high performance nutrition coach Marc Bubbs. Marc is an expert in optimising performance by the food and supplements we put in our bodies.
    Tune in to hear the key protocols and supplements Marc uses to enhance performance.
    Marc's Instagram - https://www.instagram.com/drbubbs/?hl=enMarc's Website - https://drbubbs.com/about/marcbubbs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    637: 10 Ways You Can Profit During Lockdown - In The Black Mar 26, 2020
    Show notes Right now is all about adaptability.Listen in on 10 creative ways you can thrive in this pandemic lockdown.
    NPE Webinar - http://npe.li/nk/8VpXmu
    NPE Business Coaching - https://themindmuscleproject.com/npe
    Episode sponsors - https://themindmuscleproject.com/partners
    Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily

    See omnystudio.com/listener for privacy information.


    630: TBT - Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises For Your Best Results Mar 25, 2020
    Show notes Dr Sean joins us from The Active Life for a round 2. The topic of discussion is how to create the right dose of accessory work. We cover the mistakes most athletes are making when doing assistance work and how they can solve the problems with simple principles.
    Deadlift Booster - https://themindmuscleproject.com/deadlift
    Lach's Daily Email - https://themindmuscleproject.com/thedaily
    Episode Sponsors - https://themindmuscleproject.com/partners
    MMP Newsletter - http://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    636: Lockdown Training & Nutrition Tips, Mindset Strategies & New Habit Forming - After Show Mar 24, 2020
    Show notes This week the boys talk more about proactive ways to stay healthy and fit during these tough times and answer some interesting listener questions around the state of the globe.
    Episode sponsors - https://themindmuscleproject.com/partners
    Lach's Daily Email - https://themindmuscleproject.com/thedaily

    See omnystudio.com/listener for privacy information.


    635: Zach 'King Ultra' Bitter on Breaking The 100 Mile Run Record Mar 22, 2020
    Show notes This week the boys sit down with one of the most insanely gifted and toughest humans alive Zach Bitter. Zach holds the fastest time by any human for the100 mile run and the most distance covered in 12 hours.
    Get inside the mind and prep of this amazing athlete and learn how he succeeds in breaking what was thought is humanely possible.
    Zach Bitter's Instagram - https://www.instagram.com/zachbitter/?hl=enZach Bitter's Website - https://zachbitter.com/
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    633: How Your Business Can Fight The Corona Virus - In The Black Mar 19, 2020
    Show notes This show is all about what to do about the virus outbreak and how to survive in these uncertain economic conditions.
    NPE Business Coaching - https://themindmuscleproject.com/npe
    Episode sponsors - https://themindmuscleproject.com/partners
    Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily

    See omnystudio.com/listener for privacy information.


    629: TBT - Craig Ballantyne - The Last Morning Routine You'll Ever Need For High Performance Mar 18, 2020
    Show notes Craig Ballantyne owner of The Perfect Day Formula and Turbulence Training joins us for a killer podcast to close out the year. For the last 10 years successful athletes and entrepreneurs have sought Ballantyne's coaching methods to live a fuller happier life. He shares with us his 5 pillars for personal success in a blockbuster to finish off 2017.
    Deadlift Booster - https://themindmuscleproject.com/deadlift
    Lach's Daily Email - https://themindmuscleproject.com/thedaily
    Episode Sponsors - https://themindmuscleproject.com/partners
    MMP Newsletter - http://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    634: Corona Virus Health Special - After Show Mar 17, 2020
    Show notes This weeks episode is for everyone to share and spread to help us all stay safe during this pandemic.
    Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
    Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
    Episode sponsors - https://themindmuscleproject.com/partners
    Lach's Daily Email - https://themindmuscleproject.com/thedaily

    See omnystudio.com/listener for privacy information.


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