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Mind Muscle Project — Fitness & Nutrition
Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Latest Episodes:

856: The Intermediate-Advanced Guide to Strength Training Apr 21, 2021

Show notes

REC GEN- https://themindmuscleproject.com/recgen
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

855: Full-time Career In Fitness, Science Behind Flexibility & Strength Training For Sport Apr 20, 2021

Show notes

BLUblox- https://themindmuscleproject.com/blublox
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

854: Becoming A Digital Fitness Nomad With Mario Tomic - Interview 343 Apr 18, 2021

Show notes

Mario Tomic Instagram - https://www.instagram.com/mariotomich/?hl=en
Mario Tomic Website - https://www.tomic.com/
Mario Tomic Youtube- https://www.youtube.com/c/MarioTomicOfficial/
Teambuildr- https://themindmuscleproject.com/teambuildr
True Protein- https://themindmuscleproject.com/trueprotein
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

852: The Beginners Guide To Strength Training Apr 14, 2021

Show notes

WHOOP- https://themindmuscleproject.com/whoop
Activated Nutrients- https://themindmuscleproject.com/activated
Phase 2: 30% off - https://themindmuscleproject.com/phase2Project Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

851: Why Most PT's Don't Succeed, Dealing With Failure & Why Seaspiracy Is A Joke Apr 13, 2021

Show notes

Hyperice- https://themindmuscleproject.com/hyperice
BLUblox- https://themindmuscleproject.com/blublox
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

850: Martin MacDonald On Rapid Fat Loss Science - Interview 342 Apr 11, 2021

Show notes

This week on the show, Lachy had the pleasure of sitting down with nutrition expert Martin Macdonald. They dive deep into the truth behind rapid fat loss science and shine a big light on the current state of nutrition in the industry. This show will empower you with knowledge of how nutrition can help you achieve your health, performance & fat loss goals.
Martin MacDonald Instagram - https://www.instagram.com/MartinNutrition/
Martin MacDonald Website - https://www.martin-macdonald.com/
Neon Icons- https://themindmuscleproject.com/neon
BLUblox- https://themindmuscleproject.com/blublox
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

848: Physique Training - 6 Principles You Cannot Skip Apr 07, 2021

Show notes

Activated Nutrients- https://themindmuscleproject.com/activated
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

847: Training With A Busy Schedule & Breathing Techniques For Lifting Weights Apr 06, 2021

Show notes

True Protein- https://themindmuscleproject.com/trueprotein
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

846: Psychedelics For PTSD With Chase Chewning - Interview 341 Apr 04, 2021

Show notes

This week Chase Chewning joins Lachy on the show. As a fellow podcast host Chase's story telling is music to your ears. He dives into never before mentioned battles he has faced and how psychedelics helped him overcome his PTSD. This is a must listen.
Chase Chewning Instagram - https://www.instagram.com/chase_chewning/
Chase Chewning Website - https://www.operationpodcast.com
REC GEN- https://themindmuscleproject.com/recgen
True Protein- https://themindmuscleproject.com/trueprotein
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

844: Fat Loss Principles For High Level Athletes Mar 31, 2021

Show notes

WHOOP- https://themindmuscleproject.com/whoop
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

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