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    Fitness & Nutrition

    Mind Muscle Project

    Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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    • Spotify

    Latest Episodes:
    883: Best Exercise To Lose Fat, Side Effects Of Caffeine Addictions & Does Body Fat % Indicate Health? Jun 08, 2021
    Show notes BLACKROLL- https://themindmuscleproject.com/blackroll
    Activated Nutrients- https://themindmuscleproject.com/activated
    All Project Programs- https://themindmuscleproject.com/programs
    Project Body - https://themindmuscleproject.com/body
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Strong - https://themindmuscleproject.com/strong
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E

    See omnystudio.com/listener for privacy information.


    882: Paige Mills On Life After Powerlifting, Injuries & Back Surgery - Interview 350 Jun 06, 2021
    Show notes Paige Mills Instagram: https://www.instagram.com/bikerbiddie/
    Paige Mills Website: https://bikerbiddie.com/
    BLACKROLL- https://themindmuscleproject.com/blackroll
    True Protein- https://themindmuscleproject.com/trueprotein
    All Project Programs- https://themindmuscleproject.com/programs
    Project Body - https://themindmuscleproject.com/body
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Strong - https://themindmuscleproject.com/strong
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel- www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.


    880: How To Break Bad Habits & Build Better Ones Jun 02, 2021
    Show notes WHOOP- https://themindmuscleproject.com/whoop
    BLACKROLL- https://themindmuscleproject.com/blackroll
    All Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel- www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.


    879: The Hardest Fitness Challenge You'll Ever Do: 75 Hard, Is It Worth It? Jun 01, 2021
    Show notes True Protein- https://themindmuscleproject.com/trueprotein
    All Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel- www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.


    878: Mike Matthews On Your Muscle Building Potential - Interview 349 May 30, 2021
    Show notes Mike Matthews Instagram- https://www.instagram.com/muscleforlifefitness/
    Mike Matthews Website- https://legionathletics.com/
    BLACKROLL- https://themindmuscleproject.com/blackroll
    Teambuildr- https://themindmuscleproject.com/teambuildr
    All Project Programs- https://themindmuscleproject.com/programs
    Project Body - https://themindmuscleproject.com/body
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Strong - https://themindmuscleproject.com/strong
    Youtube Channel- www.youtube.com/MMP
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    876: Why Social Media Is Ruining Our Gains May 26, 2021
    Show notes WHOOP- https://themindmuscleproject.com/whoop
    BLACKROLL- https://themindmuscleproject.com/blackroll
    Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accommodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.
    All Project Programs- https://themindmuscleproject.com/programs
    Project Body - https://themindmuscleproject.com/body
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Strong - https://themindmuscleproject.com/strong
    Youtube Channel- www.youtube.com/MMP
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    875: The Truth About Our Podcast w/ Matt Fraser & How To Prepare For A Night Out May 25, 2021
    Show notes True Protein- https://themindmuscleproject.com/trueprotein
    Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accommodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.
    All Project Programs- https://themindmuscleproject.com/programs
    Project Body - https://themindmuscleproject.com/body
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Strong - https://themindmuscleproject.com/strong
    Youtube Channel- www.youtube.com/MMP
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    874: Dr. Stefi Cohen On Women's Health & Strength Training - Interview 348 May 23, 2021
    Show notes Dr. Stefi Cohen Instagram - https://www.instagram.com/steficohen/
    Dr. Stefi Cohen Website - https://www.hybridperformancemethod.com/
    BLACKROLL- https://themindmuscleproject.com/blackroll
    Activated Nutrients- https://themindmuscleproject.com/activated
    All Project Programs- https://themindmuscleproject.com/programs
    Project Body - https://themindmuscleproject.com/body
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Strong - https://themindmuscleproject.com/strong
    Youtube Channel- www.youtube.com/MMP
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    872: The Reality Of 'Health At Every Weight' May 19, 2021
    Show notes True Protein- https://themindmuscleproject.com/trueprotein
    REC GEN- https://themindmuscleproject.com/recgen
    All Project Programs- https://themindmuscleproject.com/programs
    Project Body - https://themindmuscleproject.com/body
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Strong - https://themindmuscleproject.com/strong
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.


    871: Fixing Knee Pain In The Squat & Making It To The CrossFit Games May 18, 2021
    Show notes BLACKROLL- https://themindmuscleproject.com/blackroll
    Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accommodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.
    Project Body - https://themindmuscleproject.com/body
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Strong - https://themindmuscleproject.com/strong
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.


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