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Mind Muscle Project — Fitness & Nutrition
Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Latest Episodes:

895: James Lawrence on Conquering 100 Ironman's In 100 days Jun 29, 2021

Show notes

Today we welcome back James Lawrence aka The Iron Cowboy for one of the most exciting podcasts we’ve done in 2021. Within weeks of completing one of the biggest endurance feats in human history - 100 Iron Man’s in 100 days. We explore the mind of a man who has achieved the unthinkable and thought to be impossible. Not only will this open your eyes to a new world of possibilities for the human race, this podcast will change your life.
This show is proudly powered by AXP. The next generation of high performance sports supplements. Train harder, recover faster and perform like never before. AXP has partnered with us to give exclusive access to their new Energy Formula. A clinically tested and HASTA approved supplement that promotes natural energy production and mental alertness to support maximum performance.
Get your exclusive free sample here: https://activatedxperformance.com.au/pages/mmp
James Lawrence Instagram- https://www.instagram.com/ironcowboyjames/
James Lawrence Website- https://www.ironcowboy.com/
Our Programs- https://themindmuscleproject.com/programs
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E

See omnystudio.com/listener for privacy information.

894: Dr. Ian Dunican On The Real Science Of Sleeping Better - Interview 353 Jun 28, 2021

Show notes

Dr. Ian Dunican Instagram- https://www.instagram.com/sleep4perform
Dr. Ian Dunican Website- https://sleep4performance.com/
BLACKROLL- https://themindmuscleproject.com/blackroll
Teambuildr- https://themindmuscleproject.com/teambuildr
All Project Programs- https://themindmuscleproject.com/programs
Project Body- https://themindmuscleproject.com/body
Project Fitness- https://themindmuscleproject.com/fitness
Project Strong- https://themindmuscleproject.com/strong
Our episode sponsors- https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E

See omnystudio.com/listener for privacy information.

892: Are Supplements Worth The Investment? Jun 23, 2021

Show notes

True Protein- https://themindmuscleproject.com/trueprotein
All Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel- www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

891: Transgender In Sports, Optimising Your Sleep & Transparency In Business Jun 22, 2021

Show notes

Activated Nutrients- https://themindmuscleproject.com/activated
All Project Programs- https://themindmuscleproject.com/programs
Project Body- https://themindmuscleproject.com/body
Project Fitness- https://themindmuscleproject.com/fitness
Project Strong- https://themindmuscleproject.com/strong
Our episode sponsors- https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E

See omnystudio.com/listener for privacy information.

Welcome To The Mind Muscle Project Jun 20, 2021

Show notes

Youtube Channel- www.youtube.com/MMP
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
All Project Programs- https://themindmuscleproject.com/programs

See omnystudio.com/listener for privacy information.

890: Hattie Boydle On Holistically Supporting Women - Interview 352 Jun 20, 2021

Show notes

Hattie Boydle Instagram- https://www.instagram.com/hattieboydle/
Hattie Boydle Website- https://hattieboydle.com.au/
BLACKROLL- https://themindmuscleproject.com/blackroll
WHOOP- https://themindmuscleproject.com/whoop
All Project Programs- https://themindmuscleproject.com/programs
Project Body- https://themindmuscleproject.com/body
Project Fitness- https://themindmuscleproject.com/fitness
Project Strong- https://themindmuscleproject.com/strong
Our episode sponsors- https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E

See omnystudio.com/listener for privacy information.

888: How To Improve Your Posture Jun 16, 2021

Show notes

Teambuildr- https://themindmuscleproject.com/teambuildr
All Project Programs- https://themindmuscleproject.com/programs
Project Body - https://themindmuscleproject.com/body
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel- www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

887: Easiest Way To Get Better Shoulder Mobility & The Most Memorable Guest We've Interviewed. Jun 15, 2021

Show notes

BLACKROLL- https://themindmuscleproject.com/blackroll
WHOOP- https://themindmuscleproject.com/whoop
All Project Programs- https://themindmuscleproject.com/programs
Project Body - https://themindmuscleproject.com/body
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E

See omnystudio.com/listener for privacy information.

886: 'Silent Mike' On How Social Media In The Fitness Industry Has Changed - interview 351 Jun 13, 2021

Show notes

Silent Mike Instagram- https://www.instagram.com/silentmikke/?hl=en
Silent Mike Website- https://3sb.co/collections/all
Activated Nutrients- https://themindmuscleproject.com/activated
NPE- https://themindmuscleproject.com/npe
All Project Programs- https://themindmuscleproject.com/programs
Project Body - https://themindmuscleproject.com/body
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E

See omnystudio.com/listener for privacy information.

884: Are Warm-ups A Waste Of Time? Jun 09, 2021

Show notes

True Protein- https://themindmuscleproject.com/trueprotein
REC GEN- https://themindmuscleproject.com/recgen
All Project Programs- https://themindmuscleproject.com/programs
Project Body- https://themindmuscleproject.com/body
Project Fitness- https://themindmuscleproject.com/fitness
Project Strong- https://themindmuscleproject.com/strong
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Check out our Youtube Channel- https://youtu.be/4tHG3mSSM5E

See omnystudio.com/listener for privacy information.

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