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Mind Muscle Project — Fitness & Nutrition
Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Latest Episodes:

870: Eating Disorders & Losing Your Period With Sarah King - Interview 347 May 16, 2021

Show notes

Sarah Liz King Instagram- https://www.instagram.com/sarahlizking
Sarah Liz King Website- https://sarahlizking.com/
WHOOP- https://themindmuscleproject.com/whoop
All Project Programs- https://themindmuscleproject.com/programs
Project Body - https://themindmuscleproject.com/body
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Youtube Channel- www.youtube.com/MMP
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

868: Do Foam Rollers Really Work? May 12, 2021

Show notes

BLACKROLL- https://themindmuscleproject.com/blackroll
All Project Programs- https://themindmuscleproject.com/programs
Project Body - https://themindmuscleproject.com/body
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

867: Important Lessons For Starting A Fitness Business & Finding Your Why May 11, 2021

Show notes

True Protein- https://themindmuscleproject.com/trueprotein
Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accomodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.
All Project Programs- https://themindmuscleproject.com/programs
Project Body - https://themindmuscleproject.com/body
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

866: Dr. Andy Galpin On Coaching The Worlds Elite Athletes - Interview 346 May 09, 2021

Show notes

Dr Andy Galpin Instagram - https://www.instagram.com/drandygalpin/
Dr Andy Galpin Website - http://www.andygalpin.com/
REC GEN- https://themindmuscleproject.com/recgen
BLACKROLL- https://themindmuscleproject.com/blackroll
All Project Programs- https://themindmuscleproject.com/programs
Project Body - https://themindmuscleproject.com/body
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

864: 7 Mobility Myths Busted By Science May 05, 2021

Show notes

Activated Nutrients- https://themindmuscleproject.com/activated
Teambuildr- https://themindmuscleproject.com/teambuildr
Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accomodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.
All Project Programs- https://themindmuscleproject.com/programs
Project Body - https://themindmuscleproject.com/body
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

863: Minimising Muscle Loss When Running & Dealing With The Lows Of Training May 04, 2021

Show notes

Want to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accomodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.
WHOOP- https://themindmuscleproject.com/whoop
All Project Programs- https://themindmuscleproject.com/programs
Project Body - https://themindmuscleproject.com/body
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

862: Corey Phillpott On Breaking The Worlds Strongest Marathon Record - Interview 345 May 02, 2021

Show notes

Corey Phillpott Instagram - https://www.instagram.com/coreyphillpott_/
True Protein- https://themindmuscleproject.com/trueprotein
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

860: 5 Ways To Overcome Training Plateaus Apr 28, 2021

Show notes

Neon Icons- https://themindmuscleproject.com/neonicons
Mobility Program- https://themindmuscleproject.com/mobility-trial
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

859: Raph's Hilarious Shark Tank Pitch & Increasing Workload Capacity Apr 27, 2021

Show notes

WHOOP- https://themindmuscleproject.com/whoop
True Protein- https://themindmuscleproject.com/trueprotein
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

858: Mike Guadango On Coaching NBA Athlete Kevin Love Through Quarantine - Interview 344 Apr 25, 2021

Show notes

This week the boys are joined by the one and only, Mike Guadango. As they say, third times a charm and this podcast was the best yet. Personal coach to superbowl winners, MLB players and some of the NBA's best we dive into the reality of coaching professional athletes. Most notably, how he coached 5 time All-Star and NBA champion with the Cleveland Cavaliers, Kevin Love through quarantine. Learn about all the behind the scenes on this episode.
Mike Guadango Instagram - https://www.instagram.com/guadango/
Mike Guadango Website - http://freakstrength.com/author/guadango/
WHOOP- https://themindmuscleproject.com/whoop
Activated Nutrients- https://themindmuscleproject.com/activated
Phase 2: 30% off - https://themindmuscleproject.com/phase2
Project Fitness - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP

See omnystudio.com/listener for privacy information.

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