Military Meditation Coach

Latest Episodes:

Military Meditation Coach - Mindful Connection Practice Jun 19, 2022

Show notes

In the final installment of our four-part series with US Public Health Service CDR Bill MacNulty we engage in a Mindful Connection Practice.

Military Meditation Coach - Body Scan Practice Jun 19, 2022

Show notes

Enjoy a Body Scan Practice with our returning guest, US Public Health Service CDR Bill MacNulty.

Military Meditation Coach - Mindful Movement Practice Jun 19, 2022

Show notes

NOTE: If you are recovering from a head injury, please consult with your physician before resting with your head below your heart. You may want to skip portions of this exercise or try a different recording. This is part two of our four-part series featuring US Public Health Service CDR Bill MacNulty. This week CDR MacNulty leads us in Mindful Movement.

Military Meditation Coach - Mindful Breath Practice Jun 19, 2022

Show notes

We are presenting a four-part series featuring US Public Health Service CDR Bill MacNulty. This week CDR MacNulty leads us in a mindful Breath Practice.

Military Meditation Coach - Kindness Contemplation Jun 19, 2022

Show notes

Join Chaplain Brett Campbell for a unique Kindness Contemplation Meditation.

Military Meditation Coach - Deep Breathing Exercise For Kids Jun 19, 2022

Show notes

Ever wonder how to teach kids the lifelong skill of diaphragmatic breathing? In this short episode, Dr. Julie Kinn uses an imaginary bowl of soup to help children understand and practice deep breathing.

Military Meditation Coach - Into Nature Guided Imagery Jun 19, 2022

Show notes

36 Nature Guided Imagery (Dr. Hoyt) Enjoy a guided imagery meditation featuring Dr. Timothy Hoyt.

Military Meditation Coach - Mindfulness Meditation Jun 19, 2022

Show notes

Dr. Aynen Vallis joins the show to lead a relaxing mindfulness meditation.

Military Meditation Coach - Questions For Relaxation Jun 19, 2022

Show notes

Enjoy a unique meditation and mindfulness experience featuring Dr. Timothy Hoyt.

Military Meditation Coach - Guided Meditation with Focus on Breathing Jun 19, 2022

Show notes

Learn how to manage your breathing to promote relaxation in this episode featuring Dr. Timothy Hoyt.