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    Military Meditation Coach

    The “Military Meditation Coach” podcast will help you strengthen your mind with a variety of meditation, mindfulness, and relaxation exercises.

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    Copyright: © DVIDSHub.net

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    Latest Episodes:
    Military Meditation Coach - Guided Body Scan Jun 20, 2022
    Show notes

    In this episode: A guided body scan meditation. Hosted by Michael Drane, MA, NCC.

    Military Meditation Coach - Tibetan Bowl Singing Jun 20, 2022
    Show notes

    In this episode: A guided mindful meditation with Tibetan bowl singing. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

    Military Meditation Coach - Send Goodwill Toward Yourself and Others Jun 20, 2022
    Show notes

    In this episode: A guided mindful meditation on sending goodwill toward yourself and others. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

    Military Meditation Coach - Love and Gratitude Jun 20, 2022
    Show notes

    In this episode: A guided mindful meditation on love and gratitude. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

    Military Meditation Coach - Morning Gratitude Jun 20, 2022
    Show notes

    In this episode: A guided morning gratitude meditation exercise. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

    Military Meditation Coach - A Quick Body Scan Jun 20, 2022
    Show notes

    In this episode: A guided meditation through a quick body scan. Hosted by U.S. Navy Lt. Cmdr. Ada Dee.

    Military Meditation Coach - Mindful Eating Jun 20, 2022
    Show notes

    In this episode: A guide to mindful eating. Hosted by Dr. Stephanie Raducha Brown.

    Military Meditation Coach - Accepting Hurt Jun 20, 2022
    Show notes

    In this episode: A guided meditation through accepting hurt. Hosted by David Teachout, MS, MA, LMHC.

    Military Meditation Coach - Guided Mindfulness Meditation Jun 20, 2022
    Show notes

    In this episode: A guided mindfulness meditation exercise. Hosted by U.S. Army Capt. Fawn Walter, Ph.D.

    Military Meditation Coach - Managing Anxious Thoughts Jun 20, 2022
    Show notes

    In this episode: A guided meditation on managing anxious thoughts. Hosted by U.S. Army Capt. (Dr.) Tegan Michl.

    1 2 3 7 Next

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