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    Kids & Family

    Mighty Parenting | Raising Teens | Parenting Young Adults

    There are many stressors in parents’ lives, and raising teenagers is a common one. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that empowers parents to reduce stress, improve communication, and raise resilient children who grow into emotionally healthy young adults.

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    Copyright: © Copyright 2018-2021 . All rights reserved.

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    Latest Episodes:
    A Moment Of Insight On Raising Happy Healthy Kids | Suvrat Bhargave | Episode 74 Jun 17, 2019
    Show notes

    Parents want their children to be happy but what does that really require? What do we do when our kids are facing a difficult time, when they're asking the tough questions? Dr. Suvrat Bhargave found there are some fundamental questions we all have and the way we tend to answer them leaves us anxious and unhappy. He is talking to Mighty Parenting podcast host Sandy Fowler about ‘a moment of insight’ and sharing a plan for raising our children which allows them to answer these questions in a way that creates an authentic, purposeful, and loving view of themselves.

    Our Guest: Dr. Suvrat Bhargave

    Detailed Show Notes and Resources at MightyParenting.com

    Support this podcast at mightyparenting.com/support


    How Letting Go Of Shoulds Helps In Building A Good Relationship With Your Teenager | Lisa Giruzzi | Episode 73 Jun 10, 2019
    Show notes

    Building a better relationship with your teenager is the parenting dream. In this episode of the Mighty Parenting podcast, communication expert Lisa Giruzzi shows us how the simple phrase "I Should" undermines that goal. Judy Davis and Sandy Fowler go in depth in the discussion to find out why and what we can do to instead.

    Our Guest: Lisa Giruzzi

    Detailed Show Notes and Support at MightyParenting.com

    BONUS: Check out our membership area for additional interviews/bonus content here


    When Kids Call The Shots We Can Have Bullied Parents | Sean Grover | Episode 72 Jun 03, 2019
    Show notes

    Are you struggling with your teen? Could it be that you're actually being bullied? Bullied parents are not something we think of, or discuss much, but it happens all the time. When kids call the shots, through defiance, pushing us away, or manipulating us, we can end up being bullied. Therapist Sean Grover discusses the what, why, and solutions with Mighty Parenting podcast hosts Judy Davis and Sandy Fowler.

    Our Guest: Sean Grover

    Detailed Show Notes and Support at MightyParenting.com

    BONUS: Check out our membership area for additional interviews/bonus content here


    What One Family's Experience With A Wilderness Camp Can Teach Parents With A Struggling Teenager | Amie Carey | Episode 71 May 27, 2019
    Show notes

    When you have a struggling teenager and you've tried every parenting solution you can find only to have them not work, it can leave you devastated. It can also feel like you are all alone but other families are experiencing a similar situation. In fact, it's not hard to find parents at their wits end. Mighty Parenting podcast host Sandy Fowler is talking to Amie Carey, a mother who has been there. Amie is sharing her family's story and what they learned from a wilderness camp and other alternative therapies.

    Our Guest: Amie Carey

    Detailed Show Notes and Support at MightyParenting.com

    BONUS: Check out our membership area for additional interviews/bonus content here


    Teens And Social Media: How To Protect Your Teenager Online | Mandy Majors | Episode 70 May 20, 2019
    Show notes

    Parents worry about teens and social media. You probably wonder why they are so attached to it and why it causes so much anxiety. Actually, social media plays a role in teens lives in many ways, both good and bad. So, whether you worry about social media and trafficking, social media and bullying or are simply wondering how to protect your teenager online, Mighty Parenting podcast hosts Judy Davis and Sandy Fowler have your back. They are talking to expert Mandy Majors to find out what parents need to know about social media.

    Our Guest: Mandy Majors

    Detailed Show Notes and Support at MightyParenting.com

    Bonus Items: https://www.patreon.com/mightyparenting


    Do It Scared: Overcoming Fear In Parenting And Life | Ruth Soukup | Episode 69 May 13, 2019
    Show notes

    Fear holds us back and stops us from living the life we want. But how does that work? Is all fear the same? How do we find courage? How do we teach our teens to overcome fear? Ruth Soukup, author of Do It Scared, joins Mighty Parenting podcast hosts Judy Davis and Sandy Fowler for a dynamic discussion of fear, it’s effect on our lives, overcoming fear in parenting and more. Find out the different ways fear manifests itself, how we can counteract this, and parenting strategies for helping our kids move through fear to find happiness and success.

    Our Guest: Ruth Soukup

    Detailed Show Notes and Support at MightyParenting.com

    BONUS: https://www.patreon.com/mightyparenting


    Using Yoga to Slow Down Our Lives | Nancy Belisle | Episode 68 May 06, 2019
    Show notes

    Today we’re talking about the common problems of stress and busyness that most families face. We’re looking at how yoga is more than what you think it is and could be a solution. Mighty Parenting podcast hosts Judy Davis and Sandy Fowler chat with Nancy Belisle about the misconceptions around yoga and the various forms it can take as well as how we can use yoga to slow down, connect and heal our relationships.

    Our Guest: Nancy Belisle

    Detailed Show Notes and Support at MightyParenting.com

    BONUS:. https://www.patreon.com/mightyparenting


    Mighty Parenting Q&A Show 1: Real Answers To Your Questions | Episode 67 Apr 29, 2019
    Show notes

    Parents send us questions and notes saying they wonder if they're doing this parenting thing right. It's a common concern and Mighty Parenting podcast hosts Judy Davis and Sandy Fowler have been there. They've struggled and wondered and now they're providing answers to your questions. In this episode they're covering everything from how to get your quiet teenager to talk to how to deal with it when your teen doesn't do well after moving to living with your child making big mistakes. They're sharing answers to your questions in a real and raw way.

    Hosts: Judy Davis and Sandy Fowler

    Detailed Show Notes and Support at MightyParenting.com

    More at: https://www.patreon.com/mightyparenting


    Is Your Teen Acting Out In School Or Showing Anxiety About School? | Dr. Elaine Fogel Schneider | Episode 66 Apr 22, 2019
    Show notes

    Is your child acting out in school? Have they become disruptive or the class clown? Do they have anxiety about school? Are they seen as lazy, unmotivated, unfocused, or difficult? It may not be a behavior issue but rather that they have learning, communication, relationship, physical, sensory, or social differences. Dr. Elaine Fogel Schneider shows parents what to look for and how to handle this in her conversation with Mighty Parenting podcast host Sandy Fowler.

    Our Guest: Dr. Elaine Fogel Schneider

    Detailed Show Notes and Support at MightyParenting.com

    BONUS:. https://www.patreon.com/mightyparenting


    Preventing Dating Violence In Your Teenager's Life | Dr. Shalanda Moten | Episode 65 Apr 15, 2019
    Show notes

    We never think it will happen to our child but 1.5 million teens are the victim of physical violence from their dating partner each year - and even more are affected when you account for emotional, digital, and sexual violence. It’s scary to think of our child being stalked, bullied, controlled, or blackmailed, and it’s something most parents don’t even realize is happening inside of dating relationships. Sadly, it’s a reality that millions of teens are dealing with. Fortunately, we can work with our teens to prevent dating violence. Mighty Parenting podcast hosts Judy Davis and Sandy Fowler talk to expert Dr. Shalanda Moten to find out about the various types of dating violence, how to recognize signs of abuse in a relationship, and what our teens need to know about preventing dating violence.

    Our Guest: Dr. Shalanda Moten

    Detailed Show Notes and Support at MightyParenting.com

    BONUS:. https://www.patreon.com/mightyparenting


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