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    Kids & Family

    Mighty Parenting | Raising Teens | Parenting Young Adults

    There are many stressors in parents’ lives, and raising teenagers is a common one. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that empowers parents to reduce stress, improve communication, and raise resilient children who grow into emotionally healthy young adults.

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    Copyright: © Copyright 2018-2021 . All rights reserved.

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    Latest Episodes:
    Reaching Academic Goals | Steven Greene | Episode 85 Sep 02, 2019
    Show notes

    We all want our children to be happy and academic success helps them reach their life goals. So, how can parents support their children in reaching academic goals? Education expert Steven Greene opens up to Mighty Parenting podcast host Sandy Fowler. They explore the reasons kids may struggle or are unmotivated. Steven shares ideas for teaching our kids strategies that support their academic goals along with their life goals.

    Our Guest: Steven Greene

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    Parenting An Addicted Child Through Recovery | Kim Muench | Episode 84 Aug 26, 2019
    Show notes

    No parent dreams of parenting an addicted child. We dream of the joys of parenting and of seeing our child live an amazing life. But sometimes life throws us a curve ball and our teen or twenty-something becomes addicted. It can happen in so many ways but, no matter how it starts, the heartbreak is still there. Mighty Parenting podcast host Sandy Fowler talks with Kim Muench about how to parent an addicted child well. They'll discuss parenting tips for that as well as loving your child through recovery. Kim has been there and shares her family's story in this touching and hope-filled conversation.

    Our Guest: Kim Muench

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    What Every Parent Needs To Know About Kids Getting In Trouble With The Law | Elvin Gonzalez | Episode 83 Aug 19, 2019
    Show notes

    Teenagers getting in trouble with the law is a real issue across geographic, socio economic, and racial backgrounds. Mighty Parenting host Sandy Fowler interviews Elvin Gonzalez to find out what parents can do to protect their child.

    Our Guest: Elvin Gonzalez

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    Embracing Neurodiversity In A Differently Wired World | Debbie Reber | Episode 82 Aug 12, 2019
    Show notes

    Kids are all different; some teens are constantly moving, some have difficulty with loud noises, some see letters or numbers jumbled on the page, some are gifted, some struggle with slow processing and others have their own challenges. These kids are neurodiverse—their brains are differently wired and it impacts them, their families, friends, classmates and community. Neurodiversity encompasses ADHD, dyslexia, the Autism spectrum, giftedness, anxiety, sensory processing disorder, slow processing, dysgraphia, and more. Mighty Parenting podcast host Sandy Fowler has a candid discussion with parenting activist Debbie Reber about what is normal and how parents can help kids succeed.

    Our Guest: Debbie Reber

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    Use Resilience Parenting To Raise Teenagers Who Are Ready For Life | Chris and Holly Santillo | Episode 81 Aug 05, 2019
    Show notes

    Kids are struggling as they grow up and move out of their parents' home. They just don't have the resilience they need to handle the challenges life throws at them, even some of the simple things. Resilience parenting is a solution. Chris and Holly Santillo share ideas and strategies for parents to use in raising teenagers and parenting twenty-somethings in a way that makes them strong, happy, and resilient. Join them as they share these ideas with Sandy Fowler on this episode of the Mighty Parenting podcast.

    Our Guests: Chris and Holly Santillo

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    Mighty Parenting Tackles The Stress-Free Family Vacation | Sandy Fowler | Episode 80 Jul 29, 2019
    Show notes

    Every parent dreams of having a stress-free family vacation but frequently that’s not what we get. We encounter bickering children, surly teenagers, and melt downs. We deal with bad directions, no restaurants when you need them, and lost luggage. We can find ourselves frustrated and come home feeling like we need a vacation to recover from our vacation. While these are common issues, there are some simple steps we can take to prevent them and stop them from ruining our family vacation. Mighty Parenting podcast co-founder Sandy Fowler hosts this episode of the Mighty Parenting podcast, drawing on her expertise as a stress-relief and emotional wellness coach to enlighten parents about common mistakes that create problems. She’s sharing tips and strategies that help create the stress-free family vacation every parent desires.

    Our Guest: Sandy Fowler

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    What Homeschooling Looks Like And How It May Help | Alison Morrow | Episode 79 Jul 22, 2019
    Show notes

    With increasing frustration over problems in schools, behavior issues in our own children, special needs and other concerns, families are seeing more reasons to homeschool. But what is homeschooling really? What does homeschooling look like? Can it help your family? Host Sandy Fowler digs into these and many other questions and misconceptions in her chat with Alison Morrow on the Mighty Parenting podcast. Find out the truth and figure out whether or not homeschooling is right for your family.

    Our Guest: Alison Morrow

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    Solutions For Handling Chronic Pain And Anxiety | Dr. David Hanscom | Episode 77 Jul 08, 2019
    Show notes

    Many teenagers are dealing with chronic pain. Whether it’s a sport’s injury, illness, or emotional pain, handling chronic pain can leave them frustrated, angry or depressed. Interestingly, emotional pain and physical pain both cause anxiety so, regardless of the origin of the pain, the same tools can be used to help decrease or alleviate the suffering our teens are enduring. Through his own personal ordeal, Dr. David Hanscom discovered that chronic pain is curable by systematically using established medical practices in a self-directed manner. He first utilized these practices to help himself then put them into practice with his patients. Now he is sharing his discoveries and insights with Mighty Parenting podcast host Sandy Fowler as they explore the physiology of anxiety and how tackling that can help us in handling chronic pain, both emotional and physical.

    Our Guest: Dr. David Hanscom

    Detailed Show Notes and Support at MightyParenting.com

    BONUS: Check out our membership area for additional interviews/bonus content here


    Why Raising Boys Is Different | Janet Allison | Episode 76 Jul 01, 2019
    Show notes

    While every teen is an individual, generally our boys and girls are different. Raising boys is exciting and challenging, however, our culture is often geared more toward girls. From problems highlighted in the media to classroom expectations, our boys’ world has a feminine lean. Understanding what is happening and how our boys function is essential to their wellbeing. Janet Alison from Boys Alive pulls back the curtain and shows us what is really happening as she chats with podcast host Sandy Fowler on Mighty Parenting. They discuss what this is doing to our boys as well as what parents need to be aware of and how we can support our boys and raise strong, compassionate young men.

    Our Guest: Janet Allison

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    Human Trafficking Happens Everywhere - Protect Your Teenager | Cathy Knauf | Episode 75 Jun 24, 2019
    Show notes

    Human trafficking is one of the fastest growing criminal activities. Traffickers are now generating approximately $39 billion annually upon the exploitation of children alone, including teens from all 50 states. Join Mighty Parenting podcast host Sandy Fowler as she interviews Cathy Knauf from the Southwest Michigan Human Trafficking Taskforce. They're discussing the problem and how it affects our teens as well as making sure we know how to protect our children, recognize the signs, and stop trafficking.

    Our Guest: Cathy Knauf

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


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