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    Kids & Family

    Mighty Parenting | Raising Teens | Parenting Young Adults

    There are many stressors in parents’ lives, and raising teenagers is a common one. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that empowers parents to reduce stress, improve communication, and raise resilient children who grow into emotionally healthy young adults.

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    Copyright: © Copyright 2018-2021 . All rights reserved.

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    Latest Episodes:
    Stress Relief Strategies For Better Holidays | Sandy Fowler | Episode 95 Nov 04, 2019
    Show notes

    Whether you mark the beginning of the holidays with Halloween or Thanksgiving, chances are you'll be feeling some stress about getting through the season. Finances, family, and packed calendars all add to holiday stress. Let Sandy Fowler show you a way out. In this episode of the Mighty Parenting podcast, Sandy shares insights and tips for managing the biggest stressors of Christmas and the holiday season while keeping in mind your relationship with your teen.

    Our Guest: Sandy Fowler

    Detailed Show Notes and Support at MightyParenting.com

    Our Sponsor: Ecree.com - On-demand virtual writing tutor for students

    Support this podcast at MightyParenting.com/support


    Being Selfish Is Good For You And Your Teen | Dr Laura Dabney | Episode 94 Oct 28, 2019
    Show notes

    Have you ever caught yourself telling your teenager they are being selfish? It may be time you followed their lead. It turns out being selfish is good. Actually, it's essential if you're going to be a great parent. Find out why we need to be selfish, what that looks like, and how it can improve our parenting. Sandy Fowler interviews Dr. Laura Dabney to understand the nuances of selfishness and how to use it to build a better relationship with your teenager.

    Our Guest: Dr. Laura Dabney

    Detailed Show Notes and Support at MightyParenting.com

    Our Sponsor: Ecree - On-demand virtual writing tutor for students

    Support this podcast at MightyParenting.com/support


    Teach Your Teenager Good Writing Skills Using The 5 Key Characteristics Of Good Writing | Sandy Fowler | Tips - Episode 93 Oct 24, 2019
    Show notes

    We know it’s important for our kids to have good writing skills. Writing essays is a skill that not only gets them better grades, it gets them into college, helps them earn scholarships and helps them land and keep a good job. Every job listing we look at these days says the candidate needs to have good writing skills. But how can parents teach their kids to write well? In this episode, Mighty Parenting podcast host Sandy Fowler shares tips from Ecree on teaching our kids the 5 key characteristics of good writing.

    Our Host: Sandy Fowler

    Detailed Show Notes and Support at MightyParenting.com

    Our Sponsor: Ecree - On-demand virtual writing tutor for students

    Support this podcast at MightyParenting.com/support


    Career Anxiety In College And High School Students | Dennis Trittin | Episode 92 Oct 21, 2019
    Show notes

    Career anxiety in college and high school students is enormous. The pressure begins in junior high and continues through high school and into college. Our kids are suffering from the strain but what's causing it? Mighty Parenting podcast host Sandy Fowler has an in-depth discussion with expert Dennis Trittin. They discuss the origins of the problem, contributing factors, and what is missing. Dennis will share tips for parents on how to coach their kids and help their child select the right track for them.

    Our Guest: Dennis Trittin Detailed Show Notes and Support at MightyParenting.com

    Our Sponsor: Ecree - On-demand virtual writing tutor for students Support this podcast at MightyParenting.com/support


    The Truth About The Opioid Epidemic | Sam Quinones | Episode 91 Oct 14, 2019
    Show notes

    The opioid epidemic impacts families across the country regardless of race, religious beliefs and socio-economic background. But what does this mean for your family? How did it get started? Are parents adding to the problem? How can we keep our teens safe? Mighty Parenting podcast host Sandy Fowler chats with Sam Quinones, author of Dreamland: The True Tale of America’s Opiate Epidemic, to understand how the opioid epidemic is impacting our teens and what parents need to do.

    Our Guest: Sam Quinones Detailed Show Notes and Support at MightyParenting.com

    Our Sponsor: Ecree - On-demand virtual writing tutor for students

    Support this podcast at MightyParenting.com/support


    Mighty Parenting Q and A - Homework Help And Parenting For Independence | Episode 90 Oct 07, 2019
    Show notes

    It's Q&A day at Mighty Parenting. Sandy Fowler answers listeners questions including tips on homework help and parenting for independence. She's introducing our new sponsor, Ecree, the on-demand virtual writing tutor for students. They have great tips for parents as well as a product that can make homework time easier and aid your child in learning how to write well. Then Sandy tackles parenting for independence. We want our children to learn and grow but parenting through these stages can be challenging. Sandy gives parents ideas and tips for parenting through those challenges. She also addresses essential conversations that allow you to enjoy living with your teen or twenty-something while helping them become independent.

    Our Guest: Sandy Fowler

    Our Sponsor: Ecree - On-demand virtual writing tutor for students

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    Building Resilience With Timeless Advice For Teenagers | Lisa Shumate | Episode 89 Sep 30, 2019
    Show notes

    Why is resilience the current parenting buzzword? Because our children must possess it in order to be independent and successfully move into adulthood. Unfortunately, our teens are lacking in resilience. But there are things parents can do to help. Mighty Parenting podcast host Sandy Fowler talks with Lisa Shumate about her timeless advice for teens that builds resilience. Lisa shares lessons from Always and Never, her books for teenagers that teach awareness and self-reflection—two skills that create strong, capable, resilient teens and young adults.

    Our Guest: Lisa Shumate

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    Technology And Relationships Plus Smartphone Addiction | Danny Kim | Episode 88 Sep 23, 2019
    Show notes

    Smartphones are supposed to make life better but how do we avoid smartphone addiction for ourselves and our teens? What about technology and relationships? Technology is a tool that has the power to enhance or hinder human connection so let's find out what to avoid and what to embrace. Expert Danny Kim talks to us about the effect of technology on our lives. He'll chat with Mighty Parenting podcast host Sandy Fowler about technology and relationships, smartphones, bullying, and what happens to our emotional intelligence when we overuse or incorrectly utilize devices in our lives.

    Our Guest: Danny Kim

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    How To Change Your Family With Intentional Parenting And Daddy Saturdays | Justin Batt | Episode 87 Sep 16, 2019
    Show notes

    Discover simple methods for connecting with your kids and teaching them lessons and values they need through intentional parenting and Daddy Saturdays. Justin Batt joins Mighty Parenting host Sandy Fowler to share the lessons he learned from spending time with his kids.

    Our Guest: Justin Blatt

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


    Mighty Parenting Tackles Teen Suicide Prevention | Sandy Fowler and Judy Davis | Episode 86 Sep 09, 2019
    Show notes

    Even the thought of teen suicide is enough to make us want to bury our heads in the sand. But what if there was something you could do to help protect your child as well as others and reduce their risk of attempting suicide? Teen suicide rates are on the rise and we all need to work together to help our teens, tweens and twenty-somethings be safe. We know the fastest way to get in front of this crisis is teen suicide prevention awareness and giving parents tools they can use. Judy Davis and Sandy Fowler tackle the topic of teen suicide on the Mighty Parenting podcast by taking an honest look at the problem and sharing a simple path to prevention.

    Our Guest: Sandy Fowler and Judy Davis

    Detailed Show Notes and Support at MightyParenting.com

    Support this podcast at MightyParenting.com/support


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