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    Kids & Family

    Mighty Parenting | Raising Teens | Parenting Young Adults

    There are many stressors in parents’ lives, and raising teenagers is a common one. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that empowers parents to reduce stress, improve communication, and raise resilient children who grow into emotionally healthy young adults.

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    Copyright: © Copyright 2018-2021 . All rights reserved.

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    Latest Episodes:
    Rewiring Education - How Education Has Changed And Where It Needs To Go To Unlock Our Kids' Potential | John D Couch | Episode 54 Jan 28, 2019
    Show notes

    Our kids think differently. They’ve grown up with technology so they’re digital natives who think differently, and it's affecting their ability to grow in the current school system. Rewiring Education author John D. Couch has a frank discussion with Mighty Parenting hosts Judy Davis and Sandy Fowler about what’s happening, why, and how we can shift gears, using technology to unlock every student's potential.

    Our Guest: John D Couch

    Detailed Show Notes and Support at MightyParenting.com

    BONUS:. https://www.patreon.com/mightyparenting


    Creating Mental Wellness | Ann Douglas | Episode 53 Jan 21, 2019
    Show notes

    Stress and anxiety are on the rise in our society and teens are no exception. Combatting this problem means we need to focus on creating mental wellness in our teens, but what is that? What does mental wellness look like and how can we create it? Join expert Ann Douglas, along with Mighty Parenting podcast hosts Judy Davis and Sandy Fowler, as they discuss creating mental wellness in our teenagers and in ourselves.

    Our Guest: Ann Douglas

    Detailed Show Notes and Support at MightyParenting.com

    BONUS:. https://www.patreon.com/mightyparenting


    Mighty Parenting Tackles: Ending Family Friction | Judy Davis and Sandy Fowler | Episode 52 Jan 14, 2019
    Show notes

    When raising teenagers, family friction is something that can pop up at the most inconvenient times. From eye rolls and door slamming to lies and shutting down, our teen's behavior can grate on us and our reactions can send them over the edge. Join Mighty Parenting podcast hosts Judy Davis and Sandy Fowler as they tackle the underlying causes of family friction and share tips on how to defuse it before it ruins your relationship with your teen.

    Our Guests: Judy Davis and Sandy Fowler

    Detailed Show Notes and Support at MightyParenting.com

    BONUS:. https://www.patreon.com/mightyparenting


    Parenting Tips: Ending Procrastination Once And For All | Leslie Josel | Episode 51 Jan 07, 2019
    Show notes

    There are many issues that parents and teens struggle with and procrastination is one that can be a daily battle. It can be frustrating to parents to watch our kids waste time, create stress for themselves, or miss deadlines. This is also a time when we often feel we need to jump in and help. In this episode of the Mighty Parenting Podcast, hosts Judy Davis and Sandy Fowler interview time management expert Leslie Josel to understand how procrastination affects our families and get parenting tips for ending procrastination once and for all.

    Our Guest: Leslie Josel

    Detailed Show Notes and Support at MightyParenting.com


    New Year's Resolutions: Why Resolutions Fail And Why Resolutions Work | Judy Davis and Sandy Fowler | Episode 50 Dec 31, 2018
    Show notes

    How to succeed with your New Year's resolution is the big question on everyone's mind at this time of year. Mighty Parenting podcast hosts Judy Davis and Sandy Fowler talk about New Year's resolutions - why resolutions fail, why resolutions work and what you can do to set yourself, and your teen, up for success.

    Our Guest: Judy Davis and Sandy Fowler

    Detailed Show Notes and Support at MightyParenting.com

    BONUS: Judy and Sandy share the "Why Game" and walk through how to use it to change your life. https://www.patreon.com/mightyparenting


    Reflections On Parenting: A Year In Review | Judy Davis and Sandy Fowler | Episode 49 Dec 24, 2018
    Show notes

    Making life better means understanding what’s working and what’s not so you can do more of what works and tweak what’s not working. The same is true with parenting so reflections on parenting is Judy and Sandy’s way of looking back to see what lessons they’ve learned this year and how it has affected their parenting. This real and honest look back over the last 10 months will inform and guide their path forward. They also invite you to share your own reflections and comments with them. They love to hear your stories and experiences and it will guide Mighty Parenting’s path forward into the New Year.

    Our Guests: Judy Davisand Sandy Fowler

    Detailed Show Notes and Support at MightyParenting.com

    BONUS: Judy and Sandy discuss their changing holidays and how they are dealing with it. https://www.patreon.com/mightyparenting


    Utilizing Resources To Empower Your Teenager And College Student | Natalie Borrell And Alison Grant | Episode 48 Dec 17, 2018
    Show notes

    We all want our kids to succeed. Utilizing resources is an essential skill for them to do that, but this is a skill many of our kids have not mastered. Compounding that is their fear or nervousness around talking to the adults in their lives when they need to solve a problem. Mighty Parenting podcast hosts Judy Davis and Sandy Fowler talk to education experts Natalie Borrell and Alison Grant about how to empower your teenager by teaching them to recognize the resources around them. They dig into the true meaning of networking and share a simple method for teaching our teens to reach out and build relationships.

    Our Guests: Natalie Borrell and Alison Grant

    Detailed Show Notes and Support at MightyParenting.com

    BONUS: Natalie and Alison discuss the need they saw and what happened as they coached teens. https://www.patreon.com/mightyparenting


    A Cure For Exhaustion | Karen Brody | Episode 47 Dec 10, 2018
    Show notes

    Parents everywhere are looking for a cure for exhaustion. That constant weariness catches us off guard because we expect to be tired when our children are babies, but we don't expect it to continue on into their teenage years. And we certainly didn’t expect our kids to be exhausted. Join Judy Davis and Sandy Fowler as they explore a fresh solution with Karen Brody. Karen will show us how we can stop feeling tired all time but also how to alleviate the exhaustion we may be feeling on a deeper level. All on this week’s Mighty Parenting podcast.

    Our Guest: Karen Brody

    Detailed Show Notes and Support at MightyParenting.com

    BONUS: Karen Brody shares the story of how her sons came to use Yoga Nidra and the effect it had on their lives. https://www.patreon.com/mightyparenting


    The 411 On Teens and Dating | Mary Jo Rapini | Episode 46 Dec 03, 2018
    Show notes

    Every parent needs the 411 on teens and dating. Whether your child is just getting ready to dip their toe in the water, they've been swimming for a while, or they’re sexually active, you'll want to be ready to talk to them and guide them. Mighty Parenting podcast hosts Judy Davis and Sandy Fowler talk to Mary Jo Rapini about understanding the current culture, what our kids really need from us, and more.

    Our Guest: Mary Jo Rapini

    Detailed Show Notes and Support at MightyParenting.com

    Patreon BONUS: Mary Jo shares some insights on raising kids in today's culture and the profound but often-ignored impact on our boys. https://www.patreon.com/mightyparenting


    How To Prevent The Double Whammy Of Your Kid’s Money Failures And Your Retirement Fail | Lucas Casarez | Episode 45 Nov 26, 2018
    Show notes

    Our kid's money failures and our retirement fail go hand-in-hand when we don't make good financial choices. Judy Davis and Sandy Fowler grill finance expert Lucas Casarez about what we should finance and what we should leave to our kids on the Mighty Parenting podcast.

    Our Guest: Lucas Casarez

    Detailed Show Notes and Support at MightyParenting.com

    Patreon BONUS: Lucas shares 3 things every teen and twentysomething need to know. https://www.patreon.com/mightyparenting


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