Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Latest Episodes:

257: Beautifully Brave: An Unconventional Guide to Owning Your Worth with Sarah Pendrick Jul 05, 2021

Show notes

Sarah Pendrick, founder of the women's empowerment movement and lifestyle brand GirlTalk Network. Sarah has supported thousands of women to reach their highest calling by embracing who they were always meant to be. Now she will support you to claim your truths through Beautifully Brave.

Her new book and this interview provides a powerful framework that empowers you to move beyond self-doubt, fear, regret, and guilt so you can connect deeply to your intuition and BRAVELY claim your truest self.

Get a copy of her new book HERE.

In this episode, you will learn:

How to own your worth no matter your trauma
A guide to self-love
How to stand up for yourself and your truth

Listen to her first appearance on the podcast HERE.

256: Organizing Your Day For Maximum Productivity with Sandi Glandt Jun 28, 2021

Show notes

Sandi is a high performance productivity coach for female entrepreneurs. She helps overwhelmed, stressed out boss babes maximize their time, energy and productivity to be present and intentional with the most important aspects of their life. She helps women go from overwhelm and burnout to balance.

Sandi helps her clients achieve maximum results with her online digital courses, group and one on one coaching. Her clients rave about how Sandi helps them turn their stressed out, busy lives into massive productivity and being able to "balance" their time to do it all. In this episode, you will learn:

How to find balance with your schedule through organization
How to not become overwhelmed by distraction
How you can maximize your productivity quickly

255: Pee Problems as We Age, You're Not Alone: How to Tighten your Tinkler Jun 21, 2021

Show notes

Over 52 million women deal with an embarrassing issue: PEE leaks… when we sneeze, when we laugh, when we exercise and when we have sex.

There is no shame in this because it is SO COMMON. But we aren't talking about the FIX for this enough! You do not always need to turn to medications, surgery or KEGELS.

Today on listen up I interview Pelvic Floor Experts Jenn and Christina on what causes this, how to prevent and reverse it and why they are "anti Kegel"

Check out Jenn and Christina's services HERE!

In this episode, you will learn:

What you can do other than Kegels to help with this issue
Where the idea came from
Why so many women suffer from this.

254: Extreme Poverty to Successful Brand Builder with Caloni Michelle Jun 14, 2021

Show notes

Caloni Michelle Grew up as in her words "TRAILER TRASH" . Poverty stricken, abusive home life, and major stories around why "people with money are bad people"

After losing her father at the age of 13, having a shameful experience with her friend at her home, young Caloni packed her belongings in a trash bag and left home for a few months.

It was in those dark hours that Caloni Michelle DECIDED she was going to be successful. That she WOULD find a way out and that poverty would not be her future.

TODAY, Caloni is the go-to personal branding expert and founder of Brandstrom – a personal branding agency. She is an international speaker, serial entrepreneur, philanthropist, event host and an internationally recognized authority on personal branding.

Join in TODAY as Caloni shares her story, how she leveled up out of poverty and she reveals her top do's and dont's for building a brand online.

Download Caloni Michelle's FREE Personal Brand Blueprint HERE!

In this episode, you will learn:

How you can become the expert in your field
What you should be doing for your brand
How it all starts with a thought

253: Finding the Millionaire Within You with Kristi Frank Jun 07, 2021

Show notes

When Kristi Frank, from Season #1 of NBC's, 'The Apprentice', came to interview ME for the docuseries "The Millionaire Within Her" I was star struck!

She was there to interview ME but I wanted to know all about HER success! Kristi has appeared on every major network TV show from 'MSNBC', 'Oprah' and 'The View', subsequently helping entrepreneurs across business channels and media to transform their lives and businesses.

Her latest Creation. The millionaire within her is her PASSION PROJECT and I had so many question as to WHY this series..

Join in today and learn EXACTLY HOW KRisti Frank created everything form nothing

Want to check out the FREE Docu-Series - The Millionaire Within Her? Go get it HERE In this episode, you will learn:

How to shift your mindset to becoming a millionaire
What sets millionaires apart
Why more women can and need to become millionaires

252: How My Fat Loss Method Was Born May 31, 2021

Show notes

Natalie Jill was recently interviewed by her friend Kat to discuss her exclusive twice a year program, Total Body Thrive! With this in-depth look into her program, you'll see how it was born, why it has worked for so many men and women, and how it will work for you. They discuss why Natalie Jill talks about Killing FAT (False Assumed Truths) for her clients, and how that's the root of Fat Loss!

Tune in today to find out exactly how you can Join the 8 Week Total Body Thrive with Natalie Jill HERE

251: Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and More May 24, 2021

Show notes

I've always been intrigued by Bio-Hacking. How can we go even deeper with our blood work? How can we customize things to avoid a disease that may happen? How can we seem younger?

Then I met Gary Brecka, he is the founder of Streamline Medical Group. He is a human biologist, a bio-hacker himself, and an expert medical researcher. Some of his clients include Grant Cardone, Prince & Princess of Morocco, and some of the top UFC fighters.

So, I dive deep with Gary on things like the MTHFR gene, what do we do when we have that? What can we do with things like ADHD and Obsessive Compulsive Disorder. What do we do when our insulin is out of whack? We also touch on some controversial topics like vaccines and COVID.

Tune in today and LISTEN UP as I sit down with Gary Brecka in this fascinating conversation.

In this episode, you will learn:

What you can do if you have the MTHFR gene
How you insulin levels effect so much
Should you be getting the vaccine if you already had COVID

250: Stuck with My Husband and What We Learned May 17, 2021

Show notes

Last week Natalie Jill shared with you that she experienced COVID, and what her take aways were. She also mentioned that her husband Brooks Hollan also contracted COVID as well.

In this episode, Brooks joins Natalie and they talk about what it was like to be quarantined and sick together for 2 weeks, how they both experienced it differently, and most importantly..what did they learn about each other!

249: I Got COVID: My Experience May 10, 2021

Show notes

If you didn't notice, Natalie Jill, for the first time in over 2 years did not release an episode last week...and that's because, she contracted COVID-19.

In this solo episode, Natalie Jill shares her experience with it, how it effected her and her husband Brooks, how they are feeling today, and what their take on this virus is.

248: Unclutter Your Chaos - ADHD with Kerry Thomas Apr 26, 2021

Show notes

With almost a million views on her TEDx talk on this subject Kerry Thomas has made herself the go-to person on all things Clutter. What started out as a home decluttering business quick turned into decluttering the world for entrepreneurs.

In 2014, she completed a rigorous training program to become a Certified Productive Environment Specialist™. Kerry uses this training to help her clients create and maintain systems that address their individual issues. She specializes in small business owners with ADD, and believes that anyone can have a productive environment, all it takes is the right combination of tools and techniques. She is passionate about helping clients optimize their environments, personal or professional, for productivity, success and inner peace.

Kerry has spoken and taught workshops to groups such as Hewlett Packard, Northern Virginia Birth Services, Loudoun Business Women, Long and Foster, Arcola UMC, and numerous networking groups.

In this episode, you will learn:

Why do adult entrepreneurs struggle with organization
The power of leaving 'white space' in your calendar
Common traits of entrepreneurs and their clutter

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