Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Latest Episodes:

277: Not Today Cancer! Navigating Cancer in the Family with Jen & Darren Delvaux Apr 04, 2022

Show notes

Jen Delvaux is a health and fitness coach and founder of Team EmpowerNation. InFebruary 2021 she was diagnosed with breast cancer. She had always enjoyed researching new health hacks prior to her cancer diagnosis, but now she's made it her mission to help others take back the power over their diagnosis as well as to thrive during and after treatments.

Along with her husband, Darren, she hosts the podcast show Not Today Cancer, where they talk openly and honestly about their own struggles-her husband was diagnosed with brain cancer in 2009-and how they've been able to get through it in a positive way. She also interviews other breast cancer thrivers and experts to help in the healing process after a diagnosis. She's also a new author of the book Not Today Cancer-A non-typical survival guide for the girls who wants to thrive, not just survive.

In this episode, we talk about:

Signs of cancer
How you can thrive with and through cancer
Where to go to get more information

276: Re-Igniting Your Sensual Desires and Your Relationship with Jade Bryce Mar 07, 2022

Show notes

Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma

She's spent the better part of her life seeking answers to her darkness', bravely navigating through her pain and doing the uncomfortable work of sorting through her traumas, re-parenting herself, and reaching for an always illusive sense of self mastery. This wild woman is a true empath, who sees the world through eyes of compassion, speaks and walks in beauty, and is so vulnerably and authentically herself that she radiates light.

Now as the host of a top ranked podcast, she has answered her calling to be a world renowned sacred space holder and prolific healer by sharing her story of trauma.

In this episode, you will learn:

How to re-ignite sex in your relationship
Finding your own sensual side
Understanding your body and needs better

275: Unashamed and Untamed with Jade Bryce Feb 07, 2022

Show notes

Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma

Now as the host of a top ranked podcast, she has answered her calling to be a world renowned sacred space holder and prolific healer by sharing her story of trauma.

In this episode, you will learn:

Healing practices that can help you
How Jade overcame childhood traumas
Difference between religion and spirituality

274: Biochemistry, Mineral Deficiencies, and Getting Your Health Right with Barton Scott Jan 31, 2022

Show notes

Barton Scott, is a biochemist and founder. Barton is also a nutritionist, and a researcher. And for the last 6 years Barton has been the Founder and process developer behind Upgraded Formulas. Barton is passionate about helping people address the stressors of daily life, poor sleep, hormone issues, low energy, the toxicity of the modern world, the extreme lack of nutrients in our food and soil, and the nutrient absorption issues that we all face through education of the human body's interrelationships.

Upgraded Formulas is a quantified wellness and nanotech company focused around performance and longevity--with a focus on correcting mineral deficiency, recognized for developing a new category of mineral supplementation called Stabilized Nano Minerals Minerals.

In this episode, you will learn:

How mineral balance can help your sleep
What might be wrong with your thyroid
The power of magnesium

273: Zero to $100 Million with Josh Bezoni Jan 24, 2022

Show notes

Josh Bezoni is one of the most humble down to earth guys I have ever met. It is hard to believe that HE not only created a business that soared from 0 to 100 million year one, but that he has has bounced back time and time again from set backs. He was the co founder of Bio Trust which recently sold.

His journey is super unique but the lessons he has learned and shared will sound familiar. They are the clues to why he is such an epic success!

Today, josh is an entrepreneur, angel investor, start-up advisor and philanthropist and I know you are going to get so much out of the recent conversation we had.

In this episode, we discuss:

The secrets to massive success after failures
How to surround yourself with the right people
How to create a successful business through hard work

272: Fat Loss As We Age - Angie Lee Interviews Natalie Jill on this Topic Dec 29, 2021

Show notes

It's that time of year again! Resolution time! As we wrap this year up and head into 2022 and you're like most of us. 2022 is going to be your new start! Especially when it comes to fat loss!

This weeks episode is a little different. Angie Lee sits down and interviews Natalie Jill on all questions related to Fat Loss as we age. We hope you find this helpful!

Natalie Jill is also doing a FREE interactive Virtual Workshop - you can get information at www.nataliejillclass.com

271: What Nutrigenomics and Epigenetics Have To Do With Weight Loss with Dr. Emi Hosoda Dec 06, 2021

Show notes

Doctor Emi Hosoda is originator of the Youthful Slim Solution, a fat loss solution that helps people achieve the toned, beautiful body they desire as and they look younger, more beautiful and more toned. Doctor Emi helps make weight loss simple by customizing fat loss solutions uniquely to the person. She does this by testing for what makes each of us unique, our unique genes which can control which diet and exercise is best for us, our unique hormone balance, our unique mind body wellness, our unique food sensitivities, our unique intestinal health- all of these factors can hold keys to making weight loss simple.

Doctor Emi also helps makes weight loss a journey in aging in reverse, becoming more beautiful and vibrant as you lose weight by supporting our skin and muscles with proper supplementation unique to your specific needs as you lose weight. Having lost 100 lbs and 15 % body fat by using this specific information to help her after a lifetime of weight struggles, Doctor Emi is passionate about helping others do the same. Getting answers unique to you and finding the root cause of where your struggles with weight came from and how they can best be corrected in a way that is specific to you and no one else.

She sees medicine as a field of service and a dynamic opportunity to help change lives.

In this episode, you will learn:

What is Nutrigenomics
What are natural things you can do to heal
Why you need to utilize Nutrigenomics with your health

270: Fighting Back Against Abuse with Sarah Klein Nov 08, 2021

Show notes

Sarah Klein is a preeminent civil and trial attorney who specializes in representing sexual abuse survivors and a nationally renowned advocate for legal, cultural, and political change for the support for the victims of sexual abuse. A former competitive gymnast, Klein is also the first known victim of former Olympic women's gymnastics doctor Larry Nassar. At the July 2018 ESPY Awards, Klein accepted the Arthur Ashe Courage Award on behalf of herself and the hundreds of other survivors who spoke out and testified about Nassar's abuse. Klein's legal practice is focused on representation of victims of sexual abuse by perpetrators under the aegis of powerful institutions including school districts, sport federations, entertainment conglomerates, churches, youth organizations, and Fortune 500 companies. She is also actively spearheading the fight to extend the statute of limitations for child sexual abuse victims across all 50 states. Sarah is an alumna of Columbia University and the Massachusetts Institute of Technology's Global Entrepreneurship program. She sits on the Board of Directors of CHILD USAdvocacy, a national organization committed to protecting children's civil liberties and keeping children safe from abuse. She also sits on the Board of Yale University's Sports Equity Lab, pursuing research that can inform policies around safe sporting environments and help fight abuse, in all forms,for all athletes.

Through her significant experience in lawyering some of the country's highest profile cases,Klein has become a leading voice on sexual abuse and other legal issues on television, radio,and in print media including ESPN, NBC, CBS, ABC, Fox, NPR, The New York Times, TheWashington Post, and USA Today. Sarah hosts a weekly podcast called Bar Fights: Taking On Issues That Matter on Apple Podcasts, Spotify, iHeartMEDIA, Audacy and Stitcher. In this episode, you will learn:

How to notice a predator early on
How to educate your children on what to avoid
Why victims need more support

269: The 70 Billion Dollar a Year Industry that Needs Your Help Now with Tim Ballard Nov 01, 2021

Show notes

Today, there are still 30 million people inslaved. And shockingly, SEX TRAFFICKING is a 150 BILLION dollar industry.

The biggest clients of this? US citizens.

And this is happening right under our watch and it is not being talked about nearly enough.

One man, Tim Ballard, the founder or Operation underground railroad has made it his life mission to rescue our children and shed light on this growing industry.

Tim Ballard is the Founder/CEO of Operation Underground Railroad. He is also the CEO of The Nazarene Fund which seeks to save oppressed religious minorities in the Middle East. Ballard spent over a decade working as a Special Agent for the Department of Homeland Security where he was deployed as an undercover operative. He has worked every type of case imaginable in the fight to dismantle child trafficking rings. He has worked undercover in the United States and in multiple foreign countries to infiltrate child trafficking organizations.

Ballard is the principal subject of two full-length documentaries: The Abolitionists, by Academy Award-winning producer, Gerald Molen, and Operation Toussaint, by Emmy Award-winning director, Nick Nanton. His life story is also depicted in the upcoming feature film, The Sound of Freedom, where he is portrayed by actor Jim Caviezel and his wife Katherine, is portrayed by Academy Award Winner, Mira Sorvino.

Ballard is the best-selling author of six books including Slave Stealers: True Accounts of Slave Rescues-Then and Now. His other titles include The Lincoln Hypothesis, The Washington Hypothesis, and The American Covenant series. He was born and raised in Los Angles, CA and now resides in Utah with his wife and nine children.

In this episode, you will learn:

How many people who are currently enslaved
How are they finding their victims
What can you do to protect your children

268: Muscle Centric-Medicine with Dr. Gabrielle Lyon Oct 25, 2021

Show notes

Dr. Gabrielle Lyon is a Washington University fellowship-trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and Osteopathic Manipulation. She completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois. Dr. Lyon is the founder of the Institute for Muscle Centric-Medicine™. She services the leaders, innovators, mavericks, and executives in their prospective field. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide.

In this episode, you will learn:

How much protein you should eat for optimum results
Why is muscle so important to maintain weight loss
What is functional medicine

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