Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Latest Episodes:

247: Changing Our Relationship with Pain Apr 19, 2021

Show notes

How do we reshape our relationship with pain? How do we make sure we're able to embrace, overcome, and be able to live our lives even when we are in so much pain?

Natalie Jill shares her own personal journey with multiple surgeries, and how she's able to overcome her pain without numbing it, and embracing life.

246: The Dark Side of Plant Medicine with Josh Trent Apr 12, 2021

Show notes

Josh Trent is returning to the show to discuss in even more detail the state of plant medicine.

Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program.

Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.

The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.

Josh's life is dedicated to supporting humanity coming together as one.

Want to work with Josh to boost your immunity, burn fat, and have more energy and less stress? Sign up with him today! www.wellnessforce.com/listenup

In this episode, you will learn:

What does it mean to abuse plant medicine
How can you find the balance of medicine vs abuse
Alternatives to plant medicine

245: Why You Haven't Achieved Your Goal Apr 05, 2021

Show notes

This week, Natalie Jill talks about how we all have goals but what is it that separates the people who achieve them, and the people who don't. She then explains to you, what you can do to achieve yours starting today!

244: Are You Living In Opportunity or Making Excuses? Mar 29, 2021

Show notes

When we look at the success of others, we tend to feel two different types of ways. One is of "circumstance" which are those thoughts like "They got lucky" or "Well, of course they had that success, they've been given so much.." etc.

Or, we can live in Possibility. We can find the opportunities in those moments to say... "How can I create that for myself?" "What resources do I have in order to build that type of success in my life" or "What diet and work outs would be best for me to get those abs"

In this solo episode, Natalie Jill breaks down how you can shift your mindset to live in Possibility!

243: Love is the Strongest Medicine with Dr. Steven Eisenberg Mar 22, 2021

Show notes

Dr. Steven Eisenberg completed a medical oncology and hematology fellowship at Georgetown University Medical Center, Vincent T. Lombardi Comprehensive Cancer Center.

After training, he co-founded cCARE, California's largest medical oncology practice. He's dubbed the 'CEO' at cCARE, Chief Empathy Officer. His research publications include articles on novel therapies for cancer and his special interests are breast cancer, cancer prevention, patient engagement, and new healthcare technologies. He was one of the first graduates of FutureMed at NASA's Ames Research Center in Silicon Valley. Building upon his expertise in healthcare technology, he joined the faculty of Singularity University's Exponential Medicine program and joined the ranks of the world's top medical innovators.

He's had numerous hospital best bedside manner wins and he was the first recipient of the Dr. Emanuel Fliegelman Humanitarian Award for the doctor exhibiting highly compassionate care during residency. After graduating from Singularity University, he co-founded Workup, Inc., a startup in the oral cancer treatment adherence space, for which he serves as Chief Medical Officer. Also known as the singing oncologist, Dr. Eisenberg co-writes songs with amazing individuals living with cancer through Lyrical Life, a passion project of his that was featured on NBC's TODAY show. Steven hosts the top outlet for health information, innovation, and inspiration -- The Dr. Steven Show.

On this episode, you will learn:

How to use your mind, body connection to heal
About the healing power of music
Why health is so much more than prescriptions

242: Overcoming Addiction to Resurrect Your Life with Brittany Jade Mar 15, 2021

Show notes

Brittany Jade went viral on TikTok for sharing her story of overcoming addiction. Brittany found herself going through a nasty divorce and lost custody of her children. She finally hit rock bottom, but Listen Up! your rock bottom isn't the end, it's just the beginning.

Brittany went on to get clean and sober, got back her children, and get this...she's not dating her Ex-Husband! Tune in today and hear this inspiring conversation of how to overcome your demons and take back control of your life!

In this episode, you will learn:

What is addiction?
How to overcome your demons
What mindset it needed to take back control of your life

241: Living In Possibility Not Circumstance with Lee Richter Mar 08, 2021

Show notes

Lee Richter is an award-winning business innovator and global visionary recognized recently by the San Francisco Business Times as one of their Top 100 Women Business Leaders for the seventh year running. In addition, she has been featured on the list of the Top 100 Fastest Growing Businesses in the San Francisco Bay Area for the past two years.

As the CEO of multiple companies, a #1 best-selling author, an Abundance Studios™ Producer, and a member of the Forbes Business Council, Lee's passion is to connect with innovative leaders making a global impact. As an entrepreneur since the 1990's, Lee has built and sold several multi million dollar companies. Lee loves collaborating and creating value in the global marketplace. Her new venture is launching a pet health moonshot.

Listen Up! and hear how Lee Richter was able to create the life most dream of.

In this episode, you will learn:

How to shift into gratitude even during tough times
How to create opportunity instead of being a victim
Why mindset is important for success

240: Are You Letting Your Current Circumstances Define You? Mar 01, 2021

Show notes

Listen Up! This week Natalie Jill is back with solo episode talking about how you view your life...currently! Are you stuck in the hurdles and excuses or are you living in possibility?

239: VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen Gottlieb Feb 22, 2021

Show notes

Jen Gottlieb is the Co-founder and Chief Mindset Officer for the acclaimed PR company, Super Connector Media (SCM), uses her decade of performance and mindset experience to help entrepreneurs connect with the media so they can share their knowledge with the masses.

Former VH1 host and Broadway actress, Jen Gottlieb began coaching others the tips and tricks that led her to a successful career on TV and on stages. She then collaborated with her partner, Chris Winfield, to create Super Connector Media, a full service PR agency which was recently awarded "Best New Agency" in the 2019 Bulldog Awards. She also co-hosts SCM's "Unfair Advantage Live," the world's premier publicity event connecting entrepreneurs to the media.

Jen combines her passion for giving back with her mindset coaching to help industry leaders gain the confidence and knowledge to get into the mainstream media, or on the stage of that major event — giving them the authority and social proof to place them at the top of their industry.

Listen Up! and find out exactly how Jen was able to learn from her time on television and use it to grow a business.

In this episode, you will learn:

How to position yourself on TV
How to not let other peoples opinions affect you
How to utilize strong PR

238: Mindset Needed to Overcome Anything with John David Reynolds III Feb 15, 2021

Show notes

John David Reynolds III is business owner, lifetime athlete, coach and powerlifting hype man who took his passion for martial arts and entwined it with a barbell. In 2018, coming home late he fell asleep at the wheel and ran into a tree just moments away from home. He assisted in freeing himself from the car before five surgeries, flat lining numerous times going from being told he would lose his legs to he will never squat again to hiking in Northern California, beating his previous competition bench OR and deadlifting 500lbs for 2 reps that's all in 2018. He seeks to inspire and help people learn to understand the tools he uses to maintain a competitive mindset and achieve their goals.

Listen Up! and find out how John was able to overcome all the odds to live healthy, and to impact so many other lives!

In this episode, you will learn:

How to overcome obstacles
Why mindset is more important than anything
Why you need to do the work from the inside, out

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Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

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