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    Health & Fitness

    MI Take

    MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.

    Advertise

    Copyright: © 2020 Macros Inc

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Effortless Maintenance S3 E9 Jun 07, 2023
    Show notes

    On this episode of the podcast we talk all about maintenance and the tips, tricks, and mental hacks you need to succeed over the long term. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Has the WHO Lost Their Mind? S3 E8 May 22, 2023
    Show notes

    On this episode of the podcast we talk about Peloton's shift in business strategy and whether it is paying off and we discuss the recent news on artificial sweeteners from the WHO. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Is AI Really the Answer You Are Looking For? S3 E7 May 04, 2023
    Show notes

    On this episode of the podcast we talk about what it takes to build a long-term sustainable life (business and fitness) and what role AI and tools like ChatGPT will have in service businesses over the next decade. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Is Bigger Always Better? S3 E6 Mar 31, 2023
    Show notes

    Song: omka - Vibes Music provided by Tunetank. Free Download: https://tunetank.com/track/5019-vibes/

    Music from Tunetank.com

    Squares MP - Chilling Time (Copyright Free Music)

    Download free: https://tunetank.com/track/6023-chilling-time

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    From Roadkill to 8 Figure Business Mar 23, 2023
    Show notes

    Song: omka - Vibes Music provided by Tunetank. Free Download: https://tunetank.com/track/5019-vibes/

    Music from Tunetank.com

    Squares MP - Chilling Time (Copyright Free Music)

    Download free: https://tunetank.com/track/6023-chilling-time

    Music from Tunetank.com

    IsaevIlnarMusic - Technologies Are Coming (Copyright Free Music)

    Download free: https://tunetank.com/track/4227-technologies-are-coming

    Music from Tunetank.com

    omka - Vibes (Copyright Free Music)

    Download free: https://tunetank.com/t/6hvj/5019-vibes


    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    The Skinny on Erythritol (S3: E4) Mar 09, 2023
    Show notes

    Song: Crema

    Artist: Giant's Nest
    Epidemic Sound (on behalf of Epidemic Sound); Epidemic Sound Publishing

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Abandon Bad Identities with Andrew Coates (S3: EP3) Mar 05, 2023
    Show notes

    On this episode of the podcast I welcome my friend Andrew Coates and we talk about how identities hold us back. This is one of those episodes that can change the way you view yourself in the world and is worth tuning into!

    Music from Tunetank.com

    AHOAMI - Cold Star (Copyright Free Music)

    Download free: https://tunetank.com/track/3535-cold-star

    Music from Tunetank.com

    Squares MP - Chilling Time (Copyright Free Music)

    Download free: https://tunetank.com/track/6023-chilling-time

    Music from Tunetank.com

    IsaevIlnarMusic - Technologies Are Coming (Copyright Free Music)

    Download free: https://tunetank.com/track/4227-technologies-are-coming

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    What My Biggest Failures Taught Me (S3: EP2) Feb 21, 2023
    Show notes

    On this episode we discuss what my biggest failures in life have taught me:

    1. Sometimes you aren't good enough, but that's ok because you "are enough".
    2. The dream may not be the dream when you get there.
    3. Success is never as sweet as you think... but that's ok because in reality it's better than you think.
    4. Lost money should never be lost, you should be at least learning something.
    5. Failure may not be your fault, but the "clean up" is your responsibility.


    Music from Tunetank.com

    AHOAMI - Cold Star (Copyright Free Music)

    Download free: https://tunetank.com/track/3535-cold-star

    Music from Tunetank.com

    Squares MP - Chilling Time (Copyright Free Music)

    Download free: https://tunetank.com/track/6023-chilling-time

    Music from Tunetank.com

    IsaevIlnarMusic - Technologies Are Coming (Copyright Free Music)

    Download free: https://tunetank.com/track/4227-technologies-are-coming

    Music from Tunetank.com

    omka - Vibes (Copyright Free Music)

    Download free: https://tunetank.com/t/6hvj/5019-vibes

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    How To Fix a Broken Diet (S3: EP 1) Feb 13, 2023
    Show notes

    On this episode we discuss the landscape of diets, how they work, why diets fail, and how to kickstart a broken diet.

    Go visit us at macrosinc.net for more information or to learn more about coaching!


    Music from Tunetank.com

    AHOAMI - Cold Star (Copyright Free Music)

    Download free: https://tunetank.com/track/3535-cold-star

    Music from Tunetank.com

    Squares MP - Chilling Time (Copyright Free Music)

    Download free: https://tunetank.com/track/6023-chilling-time

    Music from Tunetank.com

    IsaevIlnarMusic - Technologies Are Coming (Copyright Free Music)

    Download free: https://tunetank.com/track/4227-technologies-are-coming

    Music from Tunetank.com

    omka - Vibes (Copyright Free Music)

    Download free: https://tunetank.com/t/6hvj/5019-vibes

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    12 Lesson from 2022 (S2: EP 20) Dec 28, 2022
    Show notes

    The twelve lessons of 2022:

    1. Mental fortitude is essential
    2. Don’t forget to do the basics
    3. Systematize fulfillment and focus on product
    4. Gratitude solves a lot
    5. You default to your bad habits
    6. No… no… no
    7. No one cares. Nothing matters.
    8. Don’t count anyone else’s money.
    9. Default alive. Then think in decades
    10. You don’t need much. At all.
    11. Money matters. Not the way you think it does.
    12. You can’t buy loyalty.

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Previous 1 6 7 8 9 10 20 Next

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