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Mentally Yours — Health
Mentally Yours

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro’s Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

What Would You Tell Your Younger Self? May 13, 2019

Show notes

Bryony Gordan is an Author and Podcaster. She chats to Ellen and Yvette about her mental health journey and what she wishes she had known when she was a teenager. Stay in touch with the girls on Twitter: @mentallyyrs.

Hosted on Acast. See acast.com/privacy for more information.

Music And Madness May 06, 2019

Show notes

Rowan Sawday is a musician who goes under the name Dizraeli. He chatted to Yvette about his mental health issues in the studio, on the road and at home.

Stay in touch with the girls on Twitter: @mentallyyrs.

And if you fancy, check out Dizraeli's music at dizraeli.com.

Hosted on Acast. See acast.com/privacy for more information.

Recovering Together Apr 29, 2019

Show notes

James Meteyard wrote Electrolyte, a multi-award winning piece of gig theatre about recovering from a mental health issue. He chats to Ellen and Yvette about the power of the mind, togetherness in recovery and how to tell a mental health story through music.

Stay in touch with the girls on Twitter: @mentallyyrs.

Oh, and if you fancy... Electrolyte is touring the UK and Ireland this summer. Check out wildcardtheatre.co.uk/electrolyte for details.

Hosted on Acast. See acast.com/privacy for more information.

Motherhood Apr 22, 2019

Show notes

Maggy van Eijk is the Author of the book Remember This When You’re Sad.

She chats with Ellen and Yvette about pregnancy, giving birth and being a mum!

Stay in touch with the girls on Twitter: @mentallyyrs.

Hosted on Acast. See acast.com/privacy for more information.

Mentally Yours Live Apr 15, 2019

Show notes

Ellen and Yvette present Mentally Yours in front of an audience at Waterstones in High Street Kensington in conversation with Dr Pragya Agarwal, Carl Anka, Natasha Devon and Matthew Todd. Thanks to everyone who came along, plus our sponsors on the night Maison du Choup, Hotel Chocolat, Happiful, Samaritans, Smartwater and Teapigs Calm Tea.

Stay in touch with what we’re up to on Twitter: @MentallyYrs.

Hosted on Acast. See acast.com/privacy for more information.

Talking About It Apr 08, 2019

Show notes

Sammy Nickalls is the Creator of the hashtag #TalkingAboutIt. She chats to Ellen and Yvette about life on the internet, staying sane on Twitter and her happy place away from social media.

Oh, also… we have our first ever live event this week. It's about mental health and work, with speakers Natasha Devon, Dr Pragya Agarwa, Carl Anka and Matthew Todd. Book your place by emailing kensington@waterstones.com (all proceeds go to The Samaritans).

Stay in touch with the girls on Twitter: @Mentallyyrs.

Hosted on Acast. See acast.com/privacy for more information.

Dame Kelly Holmes Apr 01, 2019

Show notes

“I refused to give up”

As a gold award winning Olympian, Dame Kelly Holmes understands hard work, intense competition and how to deal with pressure. She chats to Ellen and Yvette about her own mental health as well as how she is working to support others.

Hosted on Acast. See acast.com/privacy for more information.

Depression In A Digital Age Mar 25, 2019

Show notes

“If you’re using social media for work, use it in work hours only”

Fiona Thomas is a Mental Health. She chats to Mentally Yours about using the internet at work, support on social media and when it's OK to not respond to messages.

Stay in touch with Mentally Yours on Twitter: @mentallyyrs. And also, check out Fiona Thomas online: fionalikestoblog.com.

Hosted on Acast. See acast.com/privacy for more information.

Art Can Save Lives Mar 18, 2019

Show notes

"I am a workaholic but that's not the best when you're working on heavy material"

Daniel Reagen runs The Free Space Project, an arts and well-being charity providing arts activities, therapies, exhibitions and residencies in north London. Yvette speaks to him about how art can help people with mental health issues.

Check out The Free Space Project online: freespaceproject.org.

Hosted on Acast. See acast.com/privacy for more information.

Rose McGowan Mar 11, 2019

Show notes

“The thing that runs in my family is our mental health issues”

Ellen and Yvette chat to the American activist, actress and author.

Stay in touch with the girls on Facebook and Twitter @mentallyyrs.

Hosted on Acast. See acast.com/privacy for more information.

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