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Mentally Yours — Health
Mentally Yours

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro’s Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

Self-Consciousness, Scars and Swimming Jul 22, 2019

Show notes

With Sylvia Mac.
Sylvia is a burns survivor, Campaigner and Founder of Love Disfigure, an organisation raising awareness and offering support to people with visible body and facial differences.
She chats to Yvette about self-consciousness, scars and swimming.
Stay in touch with the girls on Twitter, they are @mentallyyrs!
XXX

Hosted on Acast. See acast.com/privacy for more information.

Bringing Up Healthy Children Jul 16, 2019

Show notes

Caroline Penney is the Author of the book, The Parenting Toolkit. She chats to Ellen and Yvette about how to bring up healthy children... AND stay healthy whilst doing it!

Hosted on Acast. See acast.com/privacy for more information.

The Power Of Team Sports Jul 08, 2019

Show notes

Timmy Creed is a Sportsman and Theatre Maker. He has created a show called Splice, which he’s performing at the Edinburgh Fringe Festival in August. He chats to Yvette about masculinity, “pack mentality” and the way in which team sports can affect mental health.

Hosted on Acast. See acast.com/privacy for more information.

Alternative Therapy Jul 01, 2019

Show notes

With Kalie Jade.
Kalie is a Sound Therapist, Medium and so much more. She chats to Ellen and Yvette about the power of alternative therapy and plenty of other things that have not been covered much on the podcast so far.
Stay in touch with the girls on social media, they’re @mentallyyrs on Twitter.

Hosted on Acast. See acast.com/privacy for more information.

Menopause Jun 24, 2019

Show notes

Anne Stevens is the Co-Founder of Positive Pause, an organisation supporting women through the menopause. She chats to Ellen and Yvette about how hormones can trigger anxiety and depression as you approach the menopause.

Hosted on Acast. See acast.com/privacy for more information.

Life Changing Injuries Jun 17, 2019

Show notes

Stuart Harris was in the armed forces until injury forced him out. He chats to Yvette about his own depression and how sharing experiences can really help.

Hosted on Acast. See acast.com/privacy for more information.

S**t Therapists Jun 10, 2019

Show notes

Michelle Thomas is Author of the Book, My Shit Therapist. She chats to Ellen about what to do if you are not happy with your mental health support.
Get in touch with the girls on social media: twitter.com/mentallyyrs.

Hosted on Acast. See acast.com/privacy for more information.

What Being In The Army Did To Me Jun 03, 2019

Show notes

Geraint Jones is an ex-soldier, and author of the book, Brother in Arms. He chats to Mentally Yours about his time in the army, PTSD and coming out the other side.
Stay in touch with Ellen and Yvette on Twitter: @mentallyyrs.

Hosted on Acast. See acast.com/privacy for more information.

Tokophobia May 27, 2019

Show notes

Tokophobia is a phobia of childbirth and, even though she has two children, Author Lorna Cooke has it! She chats to Ellen and Yvette.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health For Muslims May 19, 2019

Show notes

How is mental health treated within the Muslim community? Jamilla Heckman is the Founder of Mental Health For Muslims. She chats to Ellen about mental health in the Muslim community.

Stay in touch with the girls on Twitter: @mentallyyrs.

Hosted on Acast. See acast.com/privacy for more information.

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