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    Alternative Health

    Meditation for Women

    Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women’s Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

    Advertise

    Copyright: © 2019 Women's Meditation Network

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    International Women's Day Meditation Mar 07, 2025
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


    Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen


    Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

    https://bit.ly/meditationforkidsapple



    Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


    If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


    Namaste, Beautiful,


    💗Katie


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Pools of Peace Sleep Meditation Mar 07, 2025
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


    Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->https://bit.ly/sleepforwomen


    Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

    https://bit.ly/meditationforkidsapple



    Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


    If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


    Namaste, Beautiful,


    💗Katie


    💗💗💗

    Check out all of our other podcasts athttps://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Mental Health Break Mar 06, 2025
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


    Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->https://bit.ly/sleepforwomen


    Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

    https://bit.ly/meditationforkidsapple



    Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


    If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


    Namaste, Beautiful,


    💗Katie


    💗💗💗

    Check out all of our other podcasts athttps://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Hello From Katie 💗 Finding PEACE, Not Balance Mar 05, 2025
    Show notes

    The goal is not balance.


    The goal is not peace.


    The goal is YOU.


    Using this journey of life to continually discover who you are.


    And the more you are YOU, the more obvious your true nature of wholeness and peace become.


    And the more you peacefully you dance with the ever-moving, ever-evolving pieces of life.


    💓Katie



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Shut Off Your Mind Mar 04, 2025
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


    Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen


    Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

    https://bit.ly/meditationforkidsapple


    I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


    If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want!


    Namaste, Beautiful,


    💗Katie

    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Choose Peace Today Mar 04, 2025
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


    Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen


    Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

    https://bit.ly/meditationforkidsapple



    Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


    If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


    Namaste, Beautiful,


    💗Katie


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    💗 Meditation Monday 🧘‍♀️ - Gold Within the Silence Mar 03, 2025
    Show notes

    MEDITATION MONDAY - Gold Within the Silence

    It can be really easy to avoid sitting still. To avoid getting quiet. To avoid meditating.

    But there is gold within the silence that happens when we meditate.

    Today I’m going to gently and lightly guide you through meditation. That will give you space to sit in the silence that’s here waiting for you.

    So you can surrender to it and observe what gold is here for you.

    If you enjoyed this meditation, make sure to share it with a friend!


    And remember that we have a library of free meditations for you to listen to at https://womensmeditationnetwork.com.


    Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

    https://www.facebook.com/womensmeditationnetwork/


    Katie


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Protect Your Peace Mar 03, 2025
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


    Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->https://bit.ly/sleepforwomen


    Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

    https://bit.ly/meditationforkidsapple



    Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


    If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


    Namaste, Beautiful,


    💗Katie


    💗💗💗

    Check out all of our other podcasts athttps://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Sleep Meditation (3 Hours): A Sleepy Walk Around the Neighborhood Mar 03, 2025
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


    Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->https://bit.ly/sleepforwomen


    Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

    https://bit.ly/meditationforkidsapple



    Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


    If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


    Namaste, Beautiful,


    💗Katie


    💗💗💗

    Check out all of our other podcasts athttps://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Find Your Inner Strength Mar 01, 2025
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


    Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->https://bit.ly/sleepforwomen


    Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


    If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


    Namaste, Beautiful,


    💗Katie


    💗💗💗

    Check out all of our other podcasts athttps://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices


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