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    Alternative Health

    Meditation for Women

    Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women’s Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

    Advertise

    Copyright: © 2019 Women's Meditation Network

    • Apple Podcasts
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    Latest Episodes:
    A Willingness To Release Resistance Feb 02, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Discover how to let go of mental and emotional resistance, releasing the patterns that hold you back from love, freedom, and joy.

    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sleep Meditation (3 Hours): Deep Deep Sleep Feb 02, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Sink into total relaxation and let the day melt away as your body softens, guiding you into a deep, restorative sleep.

    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am More Than My Circumstances Jan 31, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Start your day grounded in self-empowerment with this morning meditation, embracing the affirmation ‘I am more than my circumstances.

    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Healing Chakra Sleep Meditation Jan 31, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗


    Tonight’s sleep meditation is a special one for your healing chakra.


    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Unearth the Renewal Within Jan 29, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗

    A calming meditation to reconnect with your body and the earth, releasing tension and inviting deep renewal and inner peace.

    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Money Mindset Jan 29, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Let go of money stress and align your mindset with abundance, inviting calm, confidence, and prosperity as you sleep.

    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Meditation for Clarity Jan 27, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Release mental fog and invite insight as you breathe deeply, letting go of heaviness and opening to the clarity your soul provides.

    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Dream It. Believe It. See It. Jan 27, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Open your mind and heart to possibility with this soothing meditation that helps you visualize your dreams and align with their unfolding.

    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Inner Peace, Outer Strength Jan 26, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Tap into a deep well of inner peace and let your strength shine, feeling confident and centered in every moment.

    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sleep Meditation (3 Hours): The Quiet of the Night Jan 26, 2026
    Show notes

    Hello Beautiful, I'm so grateful you're here with me. 💗

    Let the quiet of the night soothe your mind and body, releasing tension and guiding you into a restful, peaceful sleep.

    Love,

    💗 Katie


    TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


    Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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