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    Alternative Health

    Meditation for Women

    Guided meditations created for women or anyone who feels called to listen. πŸ’— Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women’s Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

    Advertise

    Copyright: Β© 2019 Women's Meditation Network

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Meditation: 5 Minute Meditation to Get In Flow πŸ₯° Aug 10, 2021
    Show notes

    Today’s meditation is a quick one you can use anytime you want to get in flow. Anytime you want to reset, feel aligned and easily flowing with creativity, energy and focus.

    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    😴😴😴

    Looking for even more meditations created just for women?

    Subscribe to the other podcasts on the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds for Women - https://womensmeditationnetwork.com/sleepsounds

    --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Meditation: Yoko Ono (Wise Words) 🌸from Morning Meditation for Women Aug 09, 2021
    Show notes

    Good morning, beautiful,

    This week, our theme is wise words.

    This morning, we’ll be sitting in stillness as we meditate on wise words from other women. There is so much wisdom to share in each other’s experiences and I hope these words from Yoko Ono today feel like fresh water being poured over you.

    Yoko Ono is a performance artist and peace activist.

    So relax yourself as we prepare to meditate to her wise words.

    🌞🌞🌞

    Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/

    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—

    Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds


    --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Relax Into the Stillness Sleep Meditation 😴from Sleep Meditation for Women Aug 05, 2021
    Show notes

    Relax into the stillness tonight, sweet one,

    And find the sacred portal into deep, restorative sleep.

    😴😴😴

    Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.

    If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/sleeppodcastor by searching for it in the podcast player you’re on right now.

    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    😴😴😴

    JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—

    Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Soft Chimes and Waves to Help You Sleep πŸ’€from Sleep Sounds for Women Aug 04, 2021
    Show notes

    Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds.

    Here's to more sweet dreams, beautiful...

    πŸ’— Katie

    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    😴😴😴

    Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Meditation: Tap Into Into You πŸ’– Aug 03, 2021
    Show notes

    Slow down,

    And come inside.

    Away from the noise,

    And deep into the heart of you.

    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    😴😴😴

    Looking for even more meditations created just for women?

    Subscribe to the other podcasts on the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds for Women - https://womensmeditationnetwork.com/sleepsounds

    --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Meditation: Be Kind to Yourself This Morning (Kindness) πŸ₯°from Morning Meditation for Women Aug 02, 2021
    Show notes

    Good morning, beautiful,

    This week, our theme is kindness.

    Kindness is the quality of being friendly, generous and considerate. And today, we’re going to practice focusing that kind energy to ourselves.

    🌞🌞🌞

    Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/

    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—

    Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Meditation: Tropical Island Lullaby 🏝- from Sleep Meditation for Women Jul 29, 2021
    Show notes

    Relax into the soft hammock of the tropical island tonight,

    Melted into the soft cushions beneath you,

    Gently swaying side to side,

    Rocked into deep sleep by the soothing sounds of the tropical island lullaby.

    😴😴😴

    Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.

    If you enjoy it, make sure to subscribe to the Sleep Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/sleeppodcastor by searching for it in the podcast player you’re on right now.

    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    😴😴😴

    JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—

    Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Fall Asleep to the Songs of the Clouds Slowly Passing By ☁️☁️☁️- from Sleep Sounds for Women Jul 28, 2021
    Show notes

    Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds.

    Here's to more sweet dreams, beautiful...

    πŸ’— Katie

    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    😴😴😴

    Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Meditation: Time to Shine 🌟 Jul 27, 2021
    Show notes

    It’s time to shine, beautiful.

    Time to release the holds of fear that can keep you small and unexpressed.

    And time to step into the luminous greatness that is your true nature.

    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    😴😴😴

    Looking for even more meditations created just for women?

    Subscribe to the other podcasts on the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds for Women - https://womensmeditationnetwork.com/sleepsounds

    --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Meditation: Honor the Divine Feminine in Others πŸ‘­πŸŒΈ(Divine Feminine) - from Morning Meditation for Women Jul 26, 2021
    Show notes

    Good morning, beautiful,

    This week, our theme is the divine feminine.

    The divine feminine lives within us all - every human being and every sentient being. We as humans are each a wonderful combination of femine and masculine energy.

    So today, we’re honoring the divine feminine in others. Other men, women, children, animals, plants and more.

    My intention in creating this week’s meditations is so you can deeply connect with, honor and fall deeply in love with everything feminine about you - and others.

    🌞🌞🌞

    Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or clicking HERE -> https://womensmeditationnetwork.com/morningpodcast/

    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    JOIN PREMIUM! Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—

    Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

    --- Support this podcast: https://anchor.fm/womensmeditationnetwork/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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