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    Alternative Health

    Medical Disruptor™ by Dr. E

    The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.

    Advertise

    Copyright: © 2022

    • Apple Podcasts
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    Latest Episodes:
    The Real Driver Behind Most Heart Attacks Is Not Cholesterol ft. Dr. Philip Ovadia Jul 28, 2026
    Show notes

    Half of the people who show up with a heart attack have completely normal cholesterol.

    That statistic is exactly why I brought back Dr. Philip Ovadia, a board certified cardiac surgeon who spent years operating on hearts while morbidly obese and pre-diabetic himself. In 2016, before Ozempic or any of the GLP-1 medications existed, he lost 100 pounds and reversed his own prediabetes, and it changed what he believed about the disease he had spent his whole career treating.

    We get into why insulin resistance carries six times the heart disease risk that elevated LDL cholesterol does, based on the Women's Health Initiative data, and why nearly 90 percent of adults are walking around metabolically unhealthy without knowing it.

    Dr. Ovadia walks through fasting insulin, a simple and inexpensive blood test that can flag this risk years before a cholesterol panel ever would, and explains why imaging that actually looks at your arteries tells you more than blood work alone ever can.

    We also talk honestly about statins, what the real numbers behind their benefit show once the marketing is stripped away, and why he now tells patients that meat, not cholesterol, belongs back on the table.

    It is a conversation that reframes what actually predicts a heart attack and gives you real questions to bring into your next cardiology appointment.

    Normal cholesterol does not mean a healthy heart.


    Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/


    Get Dr. E's FREE 5 Red Flag Phrases guide here: https://freechapter.lpages.co/5-phrases-that-are-red-flags/


    Check us out on social media:

    https://www.instagram.com/drefratlamandre

    https://www.facebook.com/drefratlamandre

    https://www.tiktok.com/@drefratlamandre


    #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting


    Chapters


    0:00 - Introduction

    2:15 - From obese surgeon to carnivore & "meat is medicine"

    8:18 - Insulin Resistance vs. Cholesterol & the $15 Test

    19:36 - Why Doctors Miss It: Fasting Insulin, CRP & GLP-1s

    23:45 - Gut Health, Fiber, Fermented Foods & ApoE4

    31:25 - Fixing the Cardiology Visit & What to Ask Your Doctor


    Guest Links:

    FB: https://www.facebook.com/ovadiahearthealth

    IG: https://www.instagram.com/ifixhearts/

    YT: https://www.youtube.com/ ⁨@IFixHearts⁩

    Dr. Philip Ovadia New Book: https://stayoffmykitchentable.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Thyroid Hormone Behind Your Metabolism ft. Dr. Amie Hornaman Jul 21, 2026
    Show notes

    Your thyroid does not make one hormone. It makes five. Your last panel probably only tested one.


    That gap is exactly why I brought Dr. Amie Hornaman onto the show.

    In this episode of theMedical Disruptor, she shares her own thyroid story, including the 25 pounds that showed up in a matter of weeks and the seven different doctors she saw before anyone gave her an answer.


    From there we get into why testing TSH and T4 alone misses so much, what a full thyroid panel should actually include, and why she believes most people need more than T4 only medication like Synthroid to feel like themselves again.

    We break down reverse T3 and what it means when it is elevated, then go into T2, a thyroid hormone that is not T3 or T4, has decades of research behind it, and may play a real role in metabolism and fat burning. We close with what to actually ask for at your next appointment so a normal result is not the end of the conversation.


    As always, this is a free conversation with a vetted, board certified clinician, no products and no upsells, just information you can take straight into your next appointment. This is how we address medical gaslighting directly, by giving you the language and the data to advocate for your own thyroid health.


    You are not fine. You are just not sick enough yet.


    Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/


    "Fine" isn't the same as well. Stop waiting to collapse before someone listens. Build your case

    https://freechapter.lpages.co/how-to-build-a-case-for-yourself/


    Check us out on social media:

    https://www.instagram.com/drefratlamandre

    https://www.facebook.com/drefratlamandre

    https://www.tiktok.com/@drefratlamandre


    #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting


    Chapters


    0:00 - Introduction

    3:22 - Amie's 25-Pound Mystery & 7 Doctors

    7:27 - Why TSH & T4 Alone Aren't Enough

    19:55 - T2: The Forgotten Thyroid Hormone

    28:08 - How to Stop Getting Dismissed

    33:21 - "You're Just a DC, Not an MD"


    Guest Links:

    FB: https://www.facebook.com/groups/dramie

    IG: https://www.instagram.com/dramiehornaman/

    YT: https://www.youtube.com/dramiehornaman

    Website: dramiehornaman.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Is Actually Living in Your Gut That Is Making Every Other Symptom Worse ft. Izabella Wentz Jul 14, 2026
    Show notes

    What Is Actually Living in Your Gut That Is Making Every Other Symptom Worse ft. Izabella Wentz


    Your gut symptoms have a cause. Finding it just requires someone willing to look past the standard playbook.

    More than thirty distinct root causes including SIBO, parasites, celiac disease, bile acid malabsorption, food sensitivities, and exocrine pancreatic insufficiency can produce the exact same symptoms and most of them will never show up on a standard workup because the tests that catch them were never built into the protocol.


    Dr. Izabella Wentz is a pharmacist, Hashimotos specialist, and four-time bestselling author who spent years watching her own body fall apart while the medicine she had been trained in had no answers for her. Explosive diarrhea, brain fog, anxiety, hair loss, fatigue. Each symptom managed in isolation, and none of them ever connected.

    It was not until she started looking at what was actually happening in her gut that everything shifted. The IBS went into remission, her Hashimotos improved, and the acid reflux disappeared.

    In this episode we get into why IBS is no longer being treated as a diagnosis of exclusion and what that means for anyone who has been handed that label without a real workup. Izabella walks through the first places she looks before any testing even begins, including medications most people never think to question and food additives hiding in products marketed as healthy.


    She breaks down the functional tests that actually reveal what is driving symptoms and why parasite infections are far more common than conventional medicine is willing to admit.


    She also explains the three conditions that have to be present for autoimmune disease to develop and why a disrupted gut barrier can precede an autoimmune diagnosis by a decade or more.


    The Medical Disruptor exists to bring you board-certified clinicians who were trained inside conventional medicine, learned its limits firsthand, and came out the other side with real answers.


    Your gut is not just a digestive organ. It is the command center for your immune system, your hormones, your brain, and your ability to absorb every nutrient your body needs to function. When it is compromised, everything else follows. And the longer you go without finding the actual cause, the longer everything else keeps breaking down.


    Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/


    Still second guessing yourself in the exam room? Click here!

    https://freechapter.lpages.co/self-gaslighting-habits-to-watch-for/


    Check us out on social media:

    https://www.instagram.com/drefratlamandre

    https://www.facebook.com/drefratlamandre

    https://www.tiktok.com/@drefratlamandre


    #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting


    Chapters:

    0:00 - Introduction

    2:45 - Izabella's Decade of Dismissed Symptoms

    9:58 - What IBS Really Is and How It's Diagnosed

    16:47 - Medications and Food Additives That Trigger IBS

    21:11 - Functional Testing to Find Your Root Cause

    25:06 - The Gut-Thyroid-Autoimmune Connection


    Guest Links:

    FB: https://www.instagram.com/izabellawentzpharmd/

    IG: https://www.instagram.com/izabellawentzpharmd/

    YT: https://www.youtube.com/user/ThyroidPharmacist

    Website: https://thyroidpharmacist.com/media/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Your TSH Number Isn't Telling You ft. Dr. Brittany Henderson Jul 07, 2026
    Show notes

    What Your TSH Number Isn't Telling You ft. Dr. Brittany Henderson


    Your TSH can look "perfectly normal" and you can still feel exhausted, foggy, cold, and stuck at a weight that won't budge.

    In this episode of the Medical Disruptor, I sit down with thyroid specialist Dr. Brittany Henderson to find out why.


    Dr. Henderson is fellowship-trained at Duke, ran thyroid programs at two major academic centers, and now runs her own thyroid-only practice, the Charleston Thyroid Center. She told me flat out that TSH alone is not enough, and that most doctors don't even know how to read a full thyroid panel.


    In this conversation we get into why TSH is actually a pituitary hormone, not a thyroid hormone, and why the "normal" TSH reference range was built on flawed population data that included undiagnosed Hashimoto's patients. I ask her what free T4, free T3, and reverse T3 actually reveal that TSH can't, and she walks me through why muscle mass is the missing piece in thyroid hormone conversion, since it's muscle tissue that activates T4 into usable T3.


    She also explains why up to 95% of people with severe Hashimoto's or a thyroidectomy may need combination T4/T3 therapy instead of T4 alone, and we break down the real differences between levothyroxine, desiccated thyroid extract, and combination treatment.


    We talk about patients who've been on the wrong thyroid medication for decades and what happens when it's finally corrected, plus the flip side: patients who never needed thyroid medication in the first place and how to tell the difference. Along the way we cover how birth control, inflammation, steroids, and menopause quietly throw off your thyroid labs without anyone telling you.


    If you've ever been told your thyroid is fine while your body is telling you otherwise, this episode gives you the exact labs to ask for and the language to ask for them.


    Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/


    Still second guessing yourself in the exam room? Click here!

    https://freechapter.lpages.co/self-gaslighting-habits-to-watch-for/


    Check us out on social media:

    https://www.instagram.com/drefratlamandre

    https://www.facebook.com/drefratlamandre

    https://www.tiktok.com/@drefratlamandre


    #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting


    Chapters

    0:00 - Introduction

    2:10 - From Duke-Trained Endocrinologist to Questioning the Standard of Care

    12:38 - Why TSH Alone Is Not Enough

    23:16 - Combination Therapy and the Muscle Mass Connection

    25:17 - Desiccated Thyroid Extract: History and Misconceptions

    35:19 - Pushback, Broken Guidelines, and Where to Find Dr. Henderson


    Guest Links:

    FB: https://www.facebook.com/DrHendersonMD/

    IG: https://www.instagram.com/mythyroiddoctor/

    Website:charlestonthyroidcenter.com | mythyroiddoctor.com | thethyroidfoundation.org

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How to Help Your Gallbladder Heal Before It Turns Into a Problem Jul 02, 2026
    Show notes

    Can you heal your gallbladder instead of removing it? Maybe.

    In this episode I break down what's really behind gallstones, gallbladder sludge, and gallbladder pain, and what you can actually do before surgery.

    I'm Dr. E, the NP with the PhD. Most people get told "you have stones, let's take it out" and that's the whole conversation. Nobody asks why the gallstones formed, or what happens to your digestion after gallbladder removal. That's what we're fixing here.

    We cover:

    What causes gallbladder sludge and gallstones

    Why gallbladder attacks and biliary colic happen

    The root causes doctors skip: insulin resistance, thyroid, hormones, bad bile

    What gallbladder removal actually does to your body

    When you truly do need surgery

    Already having symptoms? Get checked by your GI first. If you're in wait-and-see mode, you deserve to ask the deeper questions.

    Welcome to The Medical Disruptor, where smart humans get answers they won't hear anywhere else. I help humans go from medically gaslit to medically empowered.


    Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/


    Still second guessing yourself in the exam room? Click here!

    https://freechapter.lpages.co/self-gaslighting-habits-to-watch-for/


    Check us out on social media:

    https://www.instagram.com/drefratlamandre

    https://www.facebook.com/drefratlamandre

    https://www.tiktok.com/@drefratlamandre


    #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting


    Chapters:

    0:00 - Introduction

    2:31 - Gallbladder Pain, Stones & Sludge

    5:42 - The Root Cause Nobody Talks About

    7:50 - Why the Gallbladder Gets Sluggish

    10:04 - Life After Removal: Post-Cholecystectomy Syndrome

    13:37 - How to Support Your Gallbladder Naturally

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Hormone Myth Everyone Needs to Stop Believing ft. Dr. Cassie Smith Jun 30, 2026
    Show notes

    Estrogen is the hormone women are told to fear, and never told it is actually the one they need most.

    In this episode of The Medical Disruptor, I sit down with endocrinologist Dr. Cassie Smith to dismantle the hormone myth that's kept millions of women suffering: the belief that estrogen and hormone therapy cause cancer.

    Dr. Cassie trained at one of the top metabolism and endocrinology fellowships in the country, was named chief resident, ran clinical trials, and then walked away from conventional medicine because the system was failing her patients, and failing her.

    What she's seen treating thousands of women tells a very different story than what your doctor was taught.

    We get into why "normal" thyroid labs don't mean you're healthy, how your gut secretly controls whether your hormones actually work, why TSH is a terrible standalone test, and why hormones done correctly can extend longevity and lower your risk of heart disease, dementia, and disease, not raise it.

    If you've been hesitant about hormone therapy, this conversation will give you the context you need, so you can make a decision based on how hormones truly work, not on outdated fear.


    Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/


    Stop getting dismissed at the doctor's office.Get Dr. E's FREE 5 Red Flag Phrases guide here:

    https://freechapter.lpages.co/5-phrases-that-are-red-flags/


    Check us out on social media:

    https://www.instagram.com/drefratlamandre

    https://www.facebook.com/drefratlamandre

    https://www.tiktok.com/@drefratlamandre


    #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting


    Chapters

    0:00 - Introduction

    4:38 - A Doctor Diagnosed, Dismissed, and Gaslit

    11:10 - How Your Gut Controls Your Hormones

    19:52 - Why "Normal" Labs Don't Mean You're Healthy

    26:13 - What to Ask Your Doctor (and When to Leave)

    34:58 - The Truth About Hormones and Cancer


    Guest Links:

    FB: https://www.facebook.com/ModernEndocrine

    IG: https://www.instagram.com/modernendocrine_/

    YT: ⁨https://www.youtube.com/@modernendocrine

    Website: https://www.modern-endocrine.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Perimenopause & Menopause: Why Balancing Hormones in the Right Order Changes Everything Jun 25, 2026
    Show notes

    Menopause doesn't have to be miserable. Yes, we're going to age, and yes, our hormones are going to change, but we do not have to feel old, exhausted, foggy, and brushed off.


    In this solo episode of the Medical Disruptor, I walk you through how to actually balance your hormones through perimenopause and menopause, in the order your body actually works. Most women get handed estrogen and sent home, and I'm going to show you why that approach so often misses the real driver, and what you need to address first.


    I start by clearing up the difference between menopause and perimenopause so you know which stage you're really in, and then I explain why your sex hormones aren't the right place to begin. From there I walk through it in the order that actually matters: first insulin and blood sugar, which almost everyone skips, then cortisol and your stress system, which can quietly hog the raw ingredients your sex hormones need, and then your thyroid, where I explain why a single TSH number is not enough testing.


    Only after those foundations do I get into sex hormones and hormone therapy, including the real difference between HRT and BHRT, what you're actually being offered, and why the type, dose, and route of delivery matter so much.


    I also unpack the truth behind the Women's Health Initiative studies, the myth that menopause is simply estrogen deficiency, what estrogen dominance really means, and why testosterone matters for women too.


    You're not stuck, and you don't have to push your way through this. I'm Dr. E, the NP with the PhD, and I help humans go from medically gaslit to medically empowered.



    Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/


    "Fine" isn't the same as well. Stop waiting to collapse before someone listens. Build your case: https://freechapter.lpages.co/how-to-build-a-case-for-yourself/


    Check us out on social media:

    https://www.instagram.com/drefratlamandre

    https://www.facebook.com/drefratlamandre

    https://www.tiktok.com/@drefratlamandre


    #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting


    Chapters


    0:00 - Introduction

    1:25 - Defining Menopause, Perimenopause & Hormones

    3:06 - Why Insulin Comes First

    5:38 - Cortisol & Your Stress System

    7:21 - Getting Your Thyroid Tested Right

    9:15 - Sex Hormones, HRT & Finding Balance

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why Your Brain Is Starving Even When You Eat ft. Dr. Matt Bernstein Jun 23, 2026
    Show notes

    Why Your Brain Is Starving Even When You Eat ft. Dr. Matt Bernstein


    What if the symptoms we call "mental illness" aren't really about brain chemistry at all, but about a brain that's literally starving for energy?

    In this episode of The Medical Disruptor, I sit down with psychiatrist Dr. Matt Bernstein, who trained and taught at Harvard before everything he believed about mental health got turned upside down.


    It started with what he was seeing in his own patients, and then it became personal when his own children got sick at home.


    We get into the science most psychiatrists were never taught. Dr. Bernstein explains how brain insulin resistance can leave your neurons swimming in glucose but unable to use it for fuel, why mitochondrial dysfunction and inflammation may be the real root causes behind conditions like bipolar disorder and severe depression, and how a ketogenic diet can give the brain a fuel source it can actually access.

    He also shares one of the biggest eye-openers for me personally, which is that the "relapse" so many people experience after stopping medication is often withdrawal, not the illness coming back.


    We also talk about why the "chemical imbalance" story is incomplete and what's actually happening in the brain, how food, exercise, sleep, and metabolic health work together to heal the mind, and the difference between a clinician questioning the model and a health influencer simply guessing.

    Everything you think you know about why the brain breaks down is about to be challenged. Press play and let Dr. Bernstein walk you through the science that changed his mind, and his entire practice.


    Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/


    "Fine" isn't the same as well. Stop waiting to collapse before someone listens. Build your case


    https://freechapter.lpages.co/how-to-build-a-case-for-yourself/


    Check us out on social media:

    https://www.instagram.com/drefratlamandre

    https://www.facebook.com/drefratlamandre

    https://www.tiktok.com/@drefratlamandre


    #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting


    Chapters


    0:00 - Introduction

    2:23 - When His Own Sons Got Sick

    11:02 - The "Chemical Imbalance" Myth

    18:04 - Why Your Brain Is Starving

    22:20 - Switching the Brain's Fuel

    29:09 - "Isn't This Just False Hope?"


    Guest Links:

    FB: https://www.facebook.com/accordmh

    IG: https://www.instagram.com/accordmh/


    Website: https://accordmh.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why You Can't Get All Your Nutrients From Food Anymore Jun 18, 2026
    Show notes

    You can eat all the "right" foods and still be starving your body of what it actually needs. Healthy and well-nourished are NOT the same thing, and that gap is wider in 2026 than ever.


    I'm Dr. E, the NP with the PhD, and this is The Medical Disruptor. In this solo episode I explain why getting all your nutrients from food alone has become nearly impossible, even on a clean, whole-food, plant-heavy diet.


    Industrial farming has left much of our soil depleted, so fruits and vegetables grow with fewer nutrients than they used to carry. That same soil affects the meat and fish in our food chain too. Then produce travels thousands of miles and sits for days or weeks, losing nutrients the whole way, so what lands on your plate is not what was picked.


    Listen to the full episode to see why you can be doing everything right and still feel fatigued, foggy, low, and wrung out. Your symptoms are usually the first sign your body is running low, long before any test flags a problem.


    Stop being dismissed. Start being informed.


    Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/


    Stop getting dismissed at the doctor's office.


    Get Dr. E's FREE 5 Red Flag Phrases guide here:

    https://freechapter.lpages.co/5-phrases-that-are-red-flags/


    Check us out on social media:

    https://www.instagram.com/drefratlamandre

    https://www.facebook.com/drefratlamandre

    https://www.tiktok.com/@drefratlamandre


    Chapters:


    0:00 - Introduction

    2:43 - Why Eating Healthy Isn't Enough Anymore

    5:08 - The Toxic Load Hiding in Your Food

    7:57 - Sick & Dismissed: "You Don't Need That"

    9:43 - The RDA Myth & America's Deficiency Epidemic

    15:05 - Doing Everything & Still Running on Empty?


    #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Is Biological Dentistry? Are Mercury Fillings Toxic? ft. Drs. Ben & Shawn Javid Jun 16, 2026
    Show notes

    What if the source of your chronic symptoms has been hiding in your mouth this whole time?


    In this episode of the Medical Disruptor I sit down with Drs. Ben and Shawn Javid, twin brothers and practicing dentists with nearly 50 years of combined experience, who walked away from conventional dentistry to practice biological dentistry.


    We get into why mercury fillings are still being placed in millions of mouths, what really happens to a tooth after a root canal, and how hidden infections in the jaw can show up as symptoms everywhere else in the body.


    We also go over the case of a patient with 40 years of heart palpitations, and what to actually ask if you are looking for a biological dentist.

    This conversation gave me a whole new lens on the connection between the mouth and the body, and I think it will do the same for you.


    Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/


    "Fine" isn't the same as well. Stop waiting to collapse before someone listens. Build your case

    https://freechapter.lpages.co/how-to-build-a-case-for-yourself/


    Check us out on social media:

    https://www.instagram.com/drefratlamandre

    https://www.facebook.com/drefratlamandre

    https://www.tiktok.com/@drefratlamandre


    #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting


    Chapters


    0:00 - Introduction

    7:10 - Why No One Checks Your Mouth

    8:48 - Mercury Fillings: The Obvious Toxin

    16:06 - Your Tooth Is an Organ

    28:06 - "Isn't This Just Fearmongering?"

    37:22 - Doing Everything & Still Sick?


    Guest Links:

    FB: https://www.facebook.com/MySmileBody/

    IG: https://www.instagram.com/mysmilebody/

    YT: https://www.youtube.com/@MySmileBody

    Website: https://mysmilebody.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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