Max Effort Audio Network

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Alternative Health
**Max Effort Audio Network**

The Max Effort Audio Network brings together a collection of personal development shows and snippets to help people get through their daily workouts & life. Choose walking lunges as your daily conditioning for maximum effectiveness. Feed your body and brain at the same time, stay motivated, and take your game to an entirely different level. Welcome to the crazy.

Latest Episodes:

The Roundtable Ep. 54 - Learning From Strength Legend Travis Mash Aug 03, 2022

Show notes

On Today's Episode of The Roundtable Podcast, the hosts welcome strength legend Travis Mash onto the show!

We dig into…

- Band Training: how & why it works

- The science & application behind velocity-based training

- Some of the most epic competition stories you'll ever hear

Follow The Roundtable on Social Media!

Cory IG: https://www.instagram.com/corygfitness/

Cory Twitter: https://twitter.com/corygfitness

Cole IG: https://www.instagram.com/colesusac/

Cole Twitter: https://twitter.com/ColeSusac

Daniel IG: https://www.instagram.com/smallarmzdanny/

Daniel Twitter: https://twitter.com/smallarmzdanny

Trae IG: https://www.instagram.com/traevondier/

Trae Twitter: https://twitter.com/TraevonDier

Daily Fire - Find a Strategy, No Matter What Jul 29, 2022

Show notes

Introducing the Daily Fire podcast, hosted by Cory Gregory.

Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

The Roundtable Ep. 53 - Q&A Session Jul 27, 2022

Show notes

On Today's Episode of The Roundtable Podcast, the hosts answer some questions that the listeners sent in via Instagram!

Follow The Roundtable on Social Media!

Cory IG: https://www.instagram.com/corygfitness/

Cory Twitter: https://twitter.com/corygfitness

Cole IG: https://www.instagram.com/colesusac/

Cole Twitter: https://twitter.com/ColeSusac

Daniel IG: https://www.instagram.com/smallarmzdanny/

Daniel Twitter: https://twitter.com/smallarmzdanny

Trae IG: https://www.instagram.com/traevondier/

Trae Twitter: https://twitter.com/TraevonDier

Daily Fire - Wake Your A** Up Mentality Jul 26, 2022

Show notes

Introducing the Daily Fire podcast, hosted by Cory Gregory.

Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

The Roundtable Ep. 52 - Traevon's First Powerlifting Meet #4amCrew Jul 20, 2022

Show notes

On Today's Episode of The Roundtable Podcast, the hosts breakdown a #4amCrew powerlifting meet that Trae competed in!

Follow The Roundtable on Social Media!

Cory IG: https://www.instagram.com/corygfitness/

Cory Twitter: https://twitter.com/corygfitness

Cole IG: https://www.instagram.com/colesusac/

Cole Twitter: https://twitter.com/ColeSusac

Daniel IG: https://www.instagram.com/smallarmzdanny/

Daniel Twitter: https://twitter.com/smallarmzdanny

Trae IG: https://www.instagram.com/traevondier/

Trae Twitter: https://twitter.com/TraevonDier

Daily Fire - Seeking Comfort Jul 20, 2022

Show notes

Introducing the Daily Fire podcast, hosted by Cory Gregory.

Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Daily Fire - Accountability & Expectation Jul 18, 2022

Show notes

Introducing the Daily Fire podcast, hosted by Cory Gregory.

Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

The Roundtable Ep. 51 - World Record Attempt Recap w/ Jakob Holland Jul 13, 2022

Show notes

On Today's Episode of The Roundtable Podcast, we roll it back & give the listeners a rerun episode from when #4amCrew member, Jake Holland, attempted the Guinness World Record for Timed One Mile Lunges! This episode was a recap for the attempt & was the 11th Episode of The G-Unit Roundtable Podcast.

Follow The Roundtable on Social Media!

Cory IG: https://www.instagram.com/corygfitness/

Cory Twitter: https://twitter.com/corygfitness

Cole IG: https://www.instagram.com/colesusac/

Cole Twitter: https://twitter.com/ColeSusac

Daniel IG: https://www.instagram.com/smallarmzdanny/

Daniel Twitter: https://twitter.com/smallarmzdanny

Trae IG: https://www.instagram.com/traevondier/

Trae Twitter: https://twitter.com/TraevonDier

The Roundtable Ep. 50 - Be About It Jul 06, 2022

Show notes

On Today's Episode of The Roundtable Podcast, we bring guest, Tyler Sealover on! We talk about the self awareness it takes in life to get above averagae results!

Follow The Roundtable on Social Media!

Cory IG: https://www.instagram.com/corygfitness/

Cory Twitter: https://twitter.com/corygfitness

Cole IG: https://www.instagram.com/colesusac/

Cole Twitter: https://twitter.com/ColeSusac

Daniel IG: https://www.instagram.com/smallarmzdanny/

Daniel Twitter: https://twitter.com/smallarmzdanny

Trae IG: https://www.instagram.com/traevondier/

Trae Twitter: https://twitter.com/TraevonDier

The Roundtable Ep. 49 - Q&A w/ Young Buck Stephen Chang Jun 29, 2022

Show notes

On Today's Episode of The Roundtable Podcast, we bring guest, Stephen Chang, who just graduated high school to ask the hosts some questions!

Follow The Roundtable on Social Media!

Cory IG: https://www.instagram.com/corygfitness/

Cory Twitter: https://twitter.com/corygfitness

Cole IG: https://www.instagram.com/colesusac/

Cole Twitter: https://twitter.com/ColeSusac

Daniel IG: https://www.instagram.com/smallarmzdanny/

Daniel Twitter: https://twitter.com/smallarmzdanny

Trae IG: https://www.instagram.com/traevondier/

Trae Twitter: https://twitter.com/TraevonDier

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