Max Effort Audio Network

Latest Episodes:

Dunk by 50, Dropping 20-30, and Fixing Your Dumbbell Flys Sep 23, 2026

Show notes

You've Got the GPS. You Never Put the Coordinates In. - The Five Pillars, Part 1: Pursuit Sep 22, 2026

Show notes

Cory sat down at 5 o'clock in the morning and gave himself ten minutes to answer one question: what do the people who are successful AND actually happy have in common?

He came up with five. This is the first one.

Pursuit — why the guy with everything is miserable and the guy grinding to provide for his family isn't. Why Cory walked away from competing at 44, and what "dunk by 50" is really doing for him. And the question underneath all of it: what are your coordinates?

This is the opening of our Monday night Next Level call. The other four pillars — environment, self-esteem, impact and legacy — are in the full recording inside the CoryG NEXT LEVEL community.

Get the full call: https://www.skool.com/corygnextlevel/about

Lunges & Jump Rope, The Mid-Week Carb Spike & Fixing Your Pullovers Sep 16, 2026

Show notes

Fixing Plantar Fasciitis, Losing Fat While Building & The Best Time to Lunge Sep 11, 2026

Show notes

Tricep Pumpz, Tailgate Anabolic Fasting & Training Updates Sep 03, 2026

Show notes

Fine-Tuning Anabolic Fasting + What We're Testing Right Now Aug 27, 2026

Show notes

Dad Life, Training with Kids & The Lunge Evolution Aug 19, 2026

Show notes

AF Mini Cast: Diet, Training, Community Q&A Aug 06, 2026