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    Alternative Health

    Max Effort Audio Network

    The Max Effort Audio Network brings together a collection of personal development shows and snippets to help people get through their daily workouts & life. Choose walking lunges as your daily conditioning for maximum effectiveness. Feed your body and brain at the same time, stay motivated, and take your game to an entirely different level. Welcome to the crazy.

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    Latest Episodes:
    Daily Fire - Work on your Circle Dec 05, 2022
    Show notes

    Introducing the Daily Fire podcast, hosted by Cory Gregory.

    Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

    Daily Fire - Work on your Craft Dec 03, 2022
    Show notes

    Introducing the Daily Fire podcast, hosted by Cory Gregory.

    Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

    Daily Fire - Work on the Mind Dec 02, 2022
    Show notes

    Introducing the Daily Fire podcast, hosted by Cory Gregory.

    Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

    The Roundtable Ep. 71 - Turkey Bowl x Samuel Adams Drunk Show Dec 01, 2022
    Show notes

    On Today's Episode of The Roundtable Podcast, the crew plays a traditional game of "turkey bowl" football , gets drunks , & share some great stories!

    -

    Follow The Roundtable on Social Media!

    Cory IG: https://www.instagram.com/corygfitness/

    Cory Twitter: https://twitter.com/corygfitness

    Cole IG: https://www.instagram.com/colesusac/

    Cole Twitter: https://twitter.com/ColeSusac

    Daniel IG: https://www.instagram.com/smallarmzdanny/

    Daniel Twitter: https://twitter.com/smallarmzdanny

    Trae IG: https://www.instagram.com/traevondier/

    Trae Twitter: https://twitter.com/TraevonDier

    The Roundtable Ep. 70 - Westside Barbell Legend / Joe Bayless Nov 24, 2022
    Show notes

    On Today's Episode of The Roundtable Podcast, the hosts have on Westside Barbell legend, Joe Bayless, to share his stories & talk training!

    -

    Follow The Roundtable on Social Media!

    Cory IG: https://www.instagram.com/corygfitness/

    Cory Twitter: https://twitter.com/corygfitness

    Cole IG: https://www.instagram.com/colesusac/

    Cole Twitter: https://twitter.com/ColeSusac

    Daniel IG: https://www.instagram.com/smallarmzdanny/

    Daniel Twitter: https://twitter.com/smallarmzdanny

    Trae IG: https://www.instagram.com/traevondier/

    Trae Twitter: https://twitter.com/TraevonDier

    Daily Fire - Work on the Body Nov 23, 2022
    Show notes

    Introducing the Daily Fire podcast, hosted by Cory Gregory.

    Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

    Daily Fire - Non Negotiable Wake Up Times Nov 22, 2022
    Show notes

    Introducing the Daily Fire podcast, hosted by Cory Gregory.

    Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

    The Roundtable Ep. 69 - 23:14 / Lunge World Record Mile - Jakob Holland Nov 17, 2022
    Show notes

    On Today's Episode of The Roundtable Podcast, the hosts bring on #4amCrew Member, Jakob Holland, to share his experience breaking the Guinness World Record for One Mile Walking Lunges!

    -

    Follow The Roundtable on Social Media!

    Cory IG: https://www.instagram.com/corygfitness/

    Cory Twitter: https://twitter.com/corygfitness

    Cole IG: https://www.instagram.com/colesusac/

    Cole Twitter: https://twitter.com/ColeSusac

    Daniel IG: https://www.instagram.com/smallarmzdanny/

    Daniel Twitter: https://twitter.com/smallarmzdanny

    Trae IG: https://www.instagram.com/traevondier/

    Trae Twitter: https://twitter.com/TraevonDier

    The Roundtable Ep. 68 - Our First Live Show / What Got Us Here Nov 10, 2022
    Show notes

    On Today's Episode of The Roundtable Podcast, the hosts did their first live show & talk about how they got into the position they're in now in life!

    -

    Follow The Roundtable on Social Media!

    Cory IG: https://www.instagram.com/corygfitness/

    Cory Twitter: https://twitter.com/corygfitness

    Cole IG: https://www.instagram.com/colesusac/

    Cole Twitter: https://twitter.com/ColeSusac

    Daniel IG: https://www.instagram.com/smallarmzdanny/

    Daniel Twitter: https://twitter.com/smallarmzdanny

    Trae IG: https://www.instagram.com/traevondier/

    Trae Twitter: https://twitter.com/TraevonDier

    The Roundtable Ep. 67 - Matt Wenning - Warmups, Conjugate, Speedwork, Westside Stories Nov 02, 2022
    Show notes

    On Today's Episode of The Roundtable Podcast, the hosts have guest, Matt Wenning on the show!

    -

    Follow The Roundtable on Social Media!

    Cory IG: https://www.instagram.com/corygfitness/

    Cory Twitter: https://twitter.com/corygfitness

    Cole IG: https://www.instagram.com/colesusac/

    Cole Twitter: https://twitter.com/ColeSusac

    Daniel IG: https://www.instagram.com/smallarmzdanny/

    Daniel Twitter: https://twitter.com/smallarmzdanny

    Trae IG: https://www.instagram.com/traevondier/

    Trae Twitter: https://twitter.com/TraevonDier

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