Master Your Relationship Mind Drama

Latest Episodes:

3. Can I trust them? Sep 26, 2022

Show notes

Do you struggle with trusting your partner? Are you constantly questioning... but WHAT IF they are going to cheat or leave me one day? How can I trust them!!
Then this episode is for you.
We're going to uncover what trust actually is and why you don't need to focus so much on trusting THEM when you can trust YOURSELF.

2. They do not MAKE you anxious - How to take responsibility for your emotions Sep 15, 2022

Show notes

I believed for most of my 20's that other people were the source of my negative emotion.
Thank god I was wrong!
Listen to this episode to find out:

The real source of your anxiety
Why trying to control them won't help
How to take responsibility and create changes

1. What is mind-drama? Sep 07, 2022

Show notes

My very first podcast episode is here! This is a quick introduction to me, what I do, and how this podcast is going to help you finally master your relationship mind-drama.