Show notes
In this Podcast Episode, Jeremy Avilla, Tiffany Leung, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about coaching kids in in the gym, how to get strong and the incredible Powerlifting World Records both Jeremy and Tiff hold.
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Follow Nsima Inyang
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➢ https://direct.me/iamandrewz
Stamps:
00:00 - Jeremy & Tiff's records
01:25 - Meeting Jay Cutler
05:22 - Tiff's powerlifting meet
05:56 - Power vs Olympic lifters: Who's better
07:18 - Who helps Tiff with programming
09:09 - Jeremy's diet routine
12:42 - Do you train kids for different sports
14:20 - Feedback from Parents
16:25 - Structure of your training program
19:21 - How long have you been working with kids
21:47 - Advantages of Box squats
23:54 - Communicate effectively with kids
31:38 - Has working with kids changed you
36:23 - How do you motivate teenagers to start training
40:54 - Parenting approach for teenage motivation
43:50 - How to get strong
45:29 - How long Jeremy has been Lifting
46:44 - How do you maintain athleticism
49:07 - How long have you been powerlifting before Olympic lifting
51:19 - What is SuperTotal
51:51 - Missing Lifts
53:34 - Bodybuilding?
57:06 - Have you felt out of shape
58:57 - Your daily routine to stay fit
1:01:36 - Bone Broth benefits
1:03:21 - Any other supplements
1:04:39 - Sharing animal killing stories
1:08:59 - Biggest lessons from Jesse Burdick
1:11:30 - Tiff's Goals
1:14:33 - How much lifting was under your belt
1:17:28 - Competition experience.
1:18:00 - Jeremy's Goals
1:22:41 - Thoughts on other Powerlifters
1:23:33 - Thoughts on PEDs
1:24:49 - Anyone close to Tiff's world record?
1:25:50 - Best friend to boyfriend
1:30:33 - Way to connect with Tiff & Jeremy
1:30:55 - Outro
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