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    Fitness

    Mark Bell’s Power Project

    Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to “Make the World a Better Place to Lift”.

    Advertise

    Copyright: © Power Project Studios

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Andrew Huberman Lies About Testosterone? Chael Sonnen Thinks So… || MBPP Ep. 930 May 09, 2023
    Show notes

    In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Chael Sonnen calling Andrew Huberman a "snake oil salesmen" for sharing research on ways to raise your testosterone levels.


    New Power Project Website: https://powerproject.live

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN

    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


    Special perks for our listeners below!

    ➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box

    ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject


    ➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!


    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

    Pumps explained: https://youtu.be/qPG9JXjlhpM


    ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


    ➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!


    ➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!


    ➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!


    ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!


    ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


    ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!


    ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


    Follow Mark Bell's Power Project Podcast

    ➢ https://www.PowerProject.live

    ➢ https://lnk.to/PowerProjectPodcast

    ➢ Insta: https://www.instagram.com/markbellspowerproject

    ➢ YouTube: https://www.youtube.com/markbellspowerproject


    FOLLOW Mark Bell

    ➢ Instagram: https://www.instagram.com/marksmellybell

    ➢https://www.tiktok.com/@marksmellybell

    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

    ➢ Twitter: https://twitter.com/marksmellybell


    Follow Nsima Inyang

    ➢ https://www.breakthebar.com/learn-more

    ➢YouTube: https://www.youtube.com/c/NsimaInyang

    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


    Follow Andrew Zaragoza on all platforms

    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject


    Signs of PED Abuse? Dr. Hotchkiss Analyzes Nsima’s Bloodwork || MBPP Ep. 929 May 08, 2023
    Show notes

    In this Podcast Episode, Dr. Adam Hotchkiss, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Nsima's recent bloodwork from Marek Health. Dr. Hotchkiss does his best to see if Nsima is Natty or Not.

    Follow Dr. Hotchkiss on IG: https://www.instagram.com/dr.aehotchkiss/


    New Power Project Website: https://powerproject.live

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN

    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

    Stamps:

    (00:00) Episode Intro (00:35) Start (03:03) Doctor Enters the chat (04:00) What can affect Testosterone Bloodwork? (06:07) What are they allowed to prescribe? (07:57) How can bloodwork show if an athlete is on PEDs? (09:36) Can an athlete manipulate their testosterone to get prescribed TRT? (10:39) Semaglutide for fat loss? Side-effects? (14:40) Reference Ranges vs Marek Reference Ranges (16:27) TSH, Free T4, T3 (19:58) Blood Panel (21:43) Comprehensive Metabolic Health (Liver/Kidneys) (25:25) What happens when the liver or kidneys are affected? (27:24) Lipid Panel (LDL/HDL Cholesterol and triglycerides) (43:35) Did he give Blood? Iron Numbers (45:15) TESTOSTERONE Levels, Free and Total, SHBG (46:28) What to do to raise Free Test? (47:51) The effect of Fadogia/Tongkat Ali (50:34) Pre-Diabetic? Hemoglobin A1c (55:43) DHEA, Cortisol, Prolactin, P5P Benefits (1:02:50) Prostate, IGF-1, Vitamin D (1:07:08) Benefits and Drawbacks of Glutathione (1:10:35) Progesterone, Insulin, Ferritin (1:14:57) Conclusion of Bloodwork. Benefits of Food and Supplements (1:18:54) Where to Find Dr. Adam Hotchkiss (1:20:00) What Bloodwork is helping with (1:22:25) Comment from Listener Bryan Boudreaux on his TRT experience (1:24:07) Small habits that are moving the needle (1:31:52) The Optimal bodyweight

    Special perks for our listeners below!

    ➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box

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    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

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    ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


    ➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!


    ➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!


    ➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!


    ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!


    ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


    ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!


    ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


    Follow Mark Bell's Power Project Podcast

    ➢ https://www.PowerProject.live

    ➢ https://lnk.to/PowerProjectPodcast

    ➢ Insta: https://www.instagram.com/markbellspowerproject

    ➢ YouTube: https://www.youtube.com/markbellspowerproject


    FOLLOW Mark Bell

    ➢ Instagram: https://www.instagram.com/marksmellybell

    ➢https://www.tiktok.com/@marksmellybell

    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

    ➢ Twitter: https://twitter.com/marksmellybell


    Follow Nsima Inyang

    ➢ https://www.breakthebar.com/learn-more

    ➢YouTube: https://www.youtube.com/c/NsimaInyang

    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


    Follow Andrew Zaragoza on all platforms

    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject


    How To Build Courage || MBSS Ep. 45 May 06, 2023
    Show notes

    In this edition of Mark Bell's Saturday School, Mark Bell teaches us how to build courage by giving real life examples of how he built courage of his own.


    New Power Project Website: https://powerproject.live

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN

    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


    Special perks for our listeners below!

    ➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box

    ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject


    ➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!


    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

    Pumps explained: https://youtu.be/qPG9JXjlhpM


    ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


    ➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!


    ➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!


    ➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!


    ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!


    ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


    ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!


    ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


    Follow Mark Bell's Power Project Podcast

    ➢ https://www.PowerProject.live

    ➢ https://lnk.to/PowerProjectPodcast

    ➢ Insta: https://www.instagram.com/markbellspowerproject

    ➢ YouTube: https://www.youtube.com/markbellspowerproject


    FOLLOW Mark Bell

    ➢ Instagram: https://www.instagram.com/marksmellybell

    ➢https://www.tiktok.com/@marksmellybell

    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

    ➢ Twitter: https://twitter.com/marksmellybell


    Follow Nsima Inyang

    ➢ https://www.breakthebar.com/learn-more

    ➢YouTube: https://www.youtube.com/c/NsimaInyang

    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


    Follow Andrew Zaragoza on all platforms

    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject


    Is The Sumo Deadlift Cheating? Kenny KO Seems To Think So May 05, 2023
    Show notes

    In this reaction video, Pete Rubish, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the sumo deadlift is cheating, prompted by a reel that Kenny KO put out on his instagram page.


    Check out the original post: https://www.instagram.com/p/CrbRvM0pmLg/


    Is The Sumo Deadlift Cheating? Kenny KO Seems To Think So


    New Power Project Website: https://powerproject.live

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN

    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


    Special perks for our listeners below!

    ➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box

    ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject


    ➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!


    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

    Pumps explained: https://youtu.be/qPG9JXjlhpM


    ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


    ➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!


    ➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!


    ➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!


    ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!


    ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


    ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!


    ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


    Follow Mark Bell's Power Project Podcast

    ➢ https://www.PowerProject.live

    ➢ https://lnk.to/PowerProjectPodcast

    ➢ Insta: https://www.instagram.com/markbellspowerproject

    ➢ YouTube: https://www.youtube.com/markbellspowerproject


    FOLLOW Mark Bell

    ➢ Instagram: https://www.instagram.com/marksmellybell

    ➢https://www.tiktok.com/@marksmellybell

    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

    ➢ Twitter: https://twitter.com/marksmellybell


    Follow Nsima Inyang

    ➢ https://www.breakthebar.com/learn-more

    ➢YouTube: https://www.youtube.com/c/NsimaInyang

    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


    Follow Andrew Zaragoza on all platforms

    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject


    Experts Say You're Breathing Wrong, Here's How To Fix It May 04, 2023
    Show notes

    In this Podcast Supercut, Eugene Teo, Chris Hinshaw, Sandra Kahn, Joel Greene, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about breathing, why you're breathing incorrectly, and how breathing through your nose could save your life.


    Check out the full episodes:

    https://youtu.be/LcgSWxGpAGc

    https://youtu.be/dqFujkj3OTw

    https://youtu.be/bYmRNCrlMbQ

    https://youtu.be/0EmTGaoMl48


    0:00 Trailer

    1:16 When Eugene Started Nasal Breathing

    4:40 Why Too Much Information Can Be Bad

    8:52 Sandra Explains How To Breathe Better

    11:54 How Sleep Can Fix Breathing

    19:54 Is Snoring A Big Deal?

    23:30 How Different Types of Breathing Affect ATP

    30:57 How The Top Endurance Athletes Breathe

    37:12 Chris' Benefits of Nasal Breathing



    Experts Say You're Breathing Wrong, Here's How To Fix It


    New Power Project Website: https://powerproject.live

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN

    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


    Special perks for our listeners below!

    ➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box

    ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject


    ➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!


    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

    Pumps explained: https://youtu.be/qPG9JXjlhpM


    ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


    ➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!


    ➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!


    ➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!


    ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!


    ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


    ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!


    ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


    Follow Mark Bell's Power Project Podcast

    ➢ https://www.PowerProject.live

    ➢ https://lnk.to/PowerProjectPodcast

    ➢ Insta: https://www.instagram.com/markbellspowerproject

    ➢ YouTube: https://www.youtube.com/markbellspowerproject


    FOLLOW Mark Bell

    ➢ Instagram: https://www.instagram.com/marksmellybell

    ➢https://www.tiktok.com/@marksmellybell

    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

    ➢ Twitter: https://twitter.com/marksmellybell


    Follow Nsima Inyang

    ➢ https://www.breakthebar.com/learn-more

    ➢YouTube: https://www.youtube.com/c/NsimaInyang

    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


    Follow Andrew Zaragoza on all platforms

    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject


    Going Natty After 9 Years of PED Abuse - Pete Rubish || MBPP Ep. 928 May 03, 2023
    Show notes

    In this Podcast Episode, Pete Rubish, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Pete's journey going from nine years of using and abusing PED's to quitting them cold turkey.

    Follow Pete on IG: https://www.instagram.com/pete.rubish/


    New Power Project Website: https://powerproject.live

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN

    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


    Special perks for our listeners below!

    ➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box

    ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject


    ➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!


    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

    Pumps explained: https://youtu.be/qPG9JXjlhpM


    ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


    ➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!


    ➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!


    ➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!


    ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!


    ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


    ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!


    ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


    Follow Mark Bell's Power Project Podcast

    ➢ https://www.PowerProject.live

    ➢ https://lnk.to/PowerProjectPodcast

    ➢ Insta: https://www.instagram.com/markbellspowerproject

    ➢ YouTube: https://www.youtube.com/markbellspowerproject


    FOLLOW Mark Bell

    ➢ Instagram: https://www.instagram.com/marksmellybell

    ➢https://www.tiktok.com/@marksmellybell

    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

    ➢ Twitter: https://twitter.com/marksmellybell


    Follow Nsima Inyang

    ➢ https://www.breakthebar.com/learn-more

    ➢YouTube: https://www.youtube.com/c/NsimaInyang

    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


    Follow Andrew Zaragoza on all platforms

    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject


    CrossFit can be AMAZING for fitness and Longevity - Katie Hogan || MBPP Ep. 927 May 02, 2023
    Show notes

    In this Podcast Episode, Katie Hogan, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of Crossfit when done responsibly. We also learned a lot about coaching kids and getting them into the habit of exercise and making better food choices.

    Follow Katie on IG: https://www.instagram.com/katiehogan777/


    New Power Project Website: https://powerproject.live

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN

    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


    Special perks for our listeners below!

    ➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box

    ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject


    ➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!


    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

    Pumps explained: https://youtu.be/qPG9JXjlhpM


    ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


    ➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!


    ➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!


    ➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!


    ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!


    ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


    ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!


    ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


    Follow Mark Bell's Power Project Podcast

    ➢ https://www.PowerProject.live

    ➢ https://lnk.to/PowerProjectPodcast

    ➢ Insta: https://www.instagram.com/markbellspowerproject

    ➢ YouTube: https://www.youtube.com/markbellspowerproject


    FOLLOW Mark Bell

    ➢ Instagram: https://www.instagram.com/marksmellybell

    ➢https://www.tiktok.com/@marksmellybell

    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

    ➢ Twitter: https://twitter.com/marksmellybell


    Follow Nsima Inyang

    ➢ https://www.breakthebar.com/learn-more

    ➢YouTube: https://www.youtube.com/c/NsimaInyang

    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


    Follow Andrew Zaragoza on all platforms

    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject


    Tait Fletcher: The Mandalorian, Importance of Self Belief & Lessons from Martial Arts || MBPP Ep 926 May 01, 2023
    Show notes

    In this Podcast Episode, Tait Fletcher, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Tait's experience playing the role of Paz Vizsla on The Mandalorian and some of the life lessons that can be learned through martial arts.

    Follow Tait on IG: https://www.instagram.com/taitfletcher


    New Power Project Website: https://powerproject.live

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN

    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


    Special perks for our listeners below!

    ➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box

    ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject


    ➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!


    ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


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    ➢ https://www.PowerProject.live

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    ➢ Insta: https://www.instagram.com/markbellspowerproject

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    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


    Follow Andrew Zaragoza on all platforms

    ➢ https://direct.me/iamandrewz

    Stamps:

    00:00 - Trailer.

    01:07 - All about Grogu

    06:50 - Tait on playing Paz Vizsla in The Mandalorian

    10:54 - Experience working with Jon Favreau

    15:00 - How did you get role of Paz Vizsla

    18:31 - Does Tait have an acting background?

    20:12 - Tait & The Dog Brothers

    22:50 - Significance of Stick Fighting

    24:52 - Resist pain in Stick Fighting

    30:11 - Role of exercise in Tait's mental health

    35:08 - Managing emotional leakage

    42:06 - How different was BJJ back then?

    47:21 - Tait's views on Meditation

    49:18 - What makes Jon Jones a great fighter

    54:49 - Muhammad Ali & George Foreman

    56:53 - Longevity in Combat sports

    59:11 - Tait talks of his concussions recovery

    1:06:40 - What is MeRT?

    1:10:03 - Physical & Emotional trauma

    1:12:22 - Tait on benefits of daily Ice Baths

    1:14:54 - Tait from Stick Fighting to Movies.

    1:23:47 - Acting tips for young actress

    1:26:08 - How to build strong self-belief?

    1:30:32 - As Founder of Caveman Coffee

    1:34:24 - Way to connect with Tait.

    1:35:11 - Will Paz Vizsla come back?

    1:39:26 - Outro

    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject


    Manifesting is REAL, Stop Limiting Your Beliefs || MBSS Ep. 44 Apr 29, 2023
    Show notes

    In this edition of Saturday School, Mark Bell explains how to manifest and how using these methods helped him squat 1080lbs, make over a million dollars and run the Boston Marathon.


    Power Project Website: https://powerproject.live

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN

    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


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    ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


    Follow Mark Bell's Power Project Podcast

    ➢ https://www.PowerProject.live

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    ➢ Insta: https://www.instagram.com/markbellspowerproject

    ➢ YouTube: https://www.youtube.com/markbellspowerproject


    FOLLOW Mark Bell

    ➢ Instagram: https://www.instagram.com/marksmellybell

    ➢https://www.tiktok.com/@marksmellybell

    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

    ➢ Twitter: https://twitter.com/marksmellybell


    Follow Nsima Inyang

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    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


    Follow Andrew Zaragoza on all platforms

    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject


    The TRUTH About Female Steroid Use Apr 27, 2023
    Show notes

    In this Super Cut, a variety of guests discuss PED use and hormone optimization amongst women for both performance and longevity.


    Check out the full episodes:


    https://www.youtube.com/watch?v=_8c67WbyTv4&t=480s

    Powerlifting, Bodybuilding, BJJ, and Life - Maddy Forberg || MBPP Ep. 889


    https://www.youtube.com/watch?v=oZeZzSzlr8E

    Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826


    https://www.youtube.com/watch?v=dDAS7_xX9Uc&t=8291s

    Dr. Adam Hotchkiss - Hormone Optimization Do’s and Dont’s! MBPP Ep. 753


    https://www.youtube.com/watch?v=WtBMeTAPee4&t=1s

    MBPP EP. 659 - Sexpert Susan Bratton Helps Us Fix Our Dix and Perform Better In Bed


    https://www.youtube.com/watch?v=RZVJXZtc2vw&t=1129s

    Amanda "Haparican" Kohatsu - Elite Powerlifter to IFBB Pro || MBPP Ep. 789


    https://www.youtube.com/watch?v=im7h3wCnisg&t=3933s

    MBPP EP. 636 - How To Be ELITE At Powerlifting & Bodybuilding with Hunter Henderson


    New Power Project Website: https://powerproject.live

    Join The Power Project Discord: https://discord.gg/yYzthQX5qN

    Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


    Special perks for our listeners below!

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    ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject


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    ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

    Pumps explained: https://youtu.be/qPG9JXjlhpM


    ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


    ➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!


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    ➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!


    ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!


    ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


    ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!


    ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


    Follow Mark Bell's Power Project Podcast

    ➢ https://www.PowerProject.live

    ➢ https://lnk.to/PowerProjectPodcast

    ➢ Insta: https://www.instagram.com/markbellspowerproject

    ➢ YouTube: https://www.youtube.com/markbellspowerproject


    FOLLOW Mark Bell

    ➢ Instagram: https://www.instagram.com/marksmellybell

    ➢https://www.tiktok.com/@marksmellybell

    ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

    ➢ Twitter: https://twitter.com/marksmellybell


    Follow Nsima Inyang

    ➢ https://www.breakthebar.com/learn-more

    ➢YouTube: https://www.youtube.com/c/NsimaInyang

    ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

    ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


    Follow Andrew Zaragoza on all platforms

    ➢ https://direct.me/iamandrewz


    #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject


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