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    Health & Fitness

    Make America Healthy

    #healthylifestyle #podcast #wellness #interview #wellnesspodcast

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

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    Latest Episodes:
    #96 TOXINS & TRAUMA with Dr. Jessica Peatross Sep 06, 2024
    Show notes

    Dr. Jessica Peatross is passionate about uncovering the mysteries behind chronic illnesses like stealth infections, heavy metals, stress, trauma, and environmental toxins. She left her position as a board-certified internal medicine hospitalist to pursue Functional Medicine, focusing on root cause solutions for health issues. Dr. Jess embraces a holistic approach to health, considering the mind, body, and spirit. She is a sought-after Functional Medicine leader, known for identifying root causes of illnesses like Lyme, parasites, and mold. Graduating Magna Cum Laude with a BA in Biology and a minor in Psychology, Dr. Jess earned her medical degree from the University of Louisville. After six years as a hospitalist, she experienced anxiety, hormonal imbalances, and adrenal dysfunction, leading her to seek alternative healing methods. Trained in Gerson Therapy, Functional Medicine, Nutrigenomics, and Ozone Therapy, she discovered that most diseases result from lifestyle, diet, and environment. Dr. Jess consults with clients worldwide and educates thousands through her platform, WellnessPlus By Dr. Jess MD. This platform offers courses on root causes of illnesses, webinars, downloads, and access to supplements and health products. In 2020, Dr. Jess chose not to renew her AMA board certification, focusing on non-pharmaceutical healing.

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit


    #95 Holistic Approaches to Chronic Illnesses with Stephen Cabral Aug 23, 2024
    Show notes

    At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years. It was only after Stephen traveled all over the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine did he understand how to fully rebalance the body and re-energize it with life.

    Today in Dr. Cabral's online practice, where he and his team have completed over 250,000 client appointments, he uses Functional Medicine lab testing and Personalized Wellness Plans to help people rebalance their mind and body to recover from auto-immune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood, skin, and dozens of other hard to treat health conditions.

    His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again!

    Dr. Cabral will share his personal health story, detailing how his journey led to a career dedicated to helping others achieve optimal health. He will discuss the significance of at-home functional medicine lab tests and how these tests inspired the creation of the Integrative Health Practitioner Institute. Our institute empowers individuals to reclaim their health by understanding the core principles of wellness, accurately interpreting lab results, and assisting others in their pursuit of optimal health.

    Special Offer for Listeners: A free copy of The Rain Barrel Effect by Dr. Stephen Cabral (customer must pay for shipping cost).

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.


    #94 Longevity, Epigenetics and Healthspan with Dr. Nathalie Beauchamp Aug 21, 2024
    Show notes

    Dr. Nathalie Beauchamp B.Sc., D.C., IFMCP, is a Chiropractor and natural health expert with over 27 years of experience, based in Ottawa, Canada, she has authored several books including "Hack Your Health Habits" and "SmartCuts—Biohack Your Healthspan." Dr. Beauchamp hosts the Live Stream TV show "Hack Your Health with Dr. Nat," translating complex health strategies into practical, everyday applications. A leader in corporate wellness, she drives initiatives that enhance organizational health resilience. Dedicated to ongoing personal and professional development, Dr. Beauchamp actively integrates the latest biohacking tools and strategies into her own health regimen. She is passionate about empowering individuals to master their health and unlock their full potential. She aims to inspire people worldwide to achieve optimal health, heightened energy, and life satisfaction.

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.


    #93 Breast Cancer with Dr. Joel Evans Aug 09, 2024
    Show notes

    Today we have two very qualified Doctors, that will enlight us on a very sensitive subject: Breast Cancer. Dr. Joel Evans is a board certified OB/GYN and international lecturer, Chief of Medical Affairs at the institute for functional medicine and Chief Medical Officer at geneType. He has a special interest in breast cancer, and, as the medical director of the Keep A Breast Foundation, brings the latest information on cancer risk assessment and prevention to his patients. Dr. Evans has recently created a core curriculum designed to share ancient spiritual wisdom with others to help bring health and happiness into their lives. Erika Spaeth is a scientist by training with her doctorate in biomedical sciences and leads the scientific team at geneType. She is passionate about genomics and cancer biology, who is dedicated to empowering patients to be part of the conversation with their healthcare providers by understanding the clinical tests that exist. Together, Joel and Erika will speak about the importance for all women to understand their risk of developing breast cancer. Please use the code HEALTHY for 10% off on the multitest (as many as 9 diseases, for which a patient may qualify) Link: https://app.nestgenomics.com/sign-up/genetype-testing-dnavisit-telehealth Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.


    #92 Heart-Brain Coherence with Andrea Trank and Christy Manuel Aug 03, 2024
    Show notes

    Today we have a very interesting topic: heart-brain coherence. Beth is here with Andrea Trank, a registered yoga teacher, somatic yoga teacher, restorative yoga, and she also coaches with HeartMath, memory maintenance, and many other modalities. She is a big believer in yoga, as we all are, and she also works with clients who have chronic diseases. Also here, Christy Manuel, who has a master's degree in health and fitness management and is the head of YogaFit'sYoga Therapy Program. She's based in Naples, Florida, has been teaching for over 35 years in the fitness industry and yoga space. She does a lot of great trainings at YogaFit, and leads programs around the world.

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.


    #91 LONGEVITY with Dr. Joy Kong Jul 19, 2024
    Show notes

    Today we have a hot and always interesting topic: longevity, and who better to be interviewed by Beth than Dr. Joy Kong. She is a UCLA-trained, triple board-certified physician (American Board of Psychiatry and Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Dr. Kong is also the President of The Uplyft Longevity Center in Los Angeles, CA, where she specializes in stem cell therapy, and ketamine therapy, as well as a wide range of therapeutics to enhance patients' overall health and combat diseases holistically, by improving the body's innate regenerative potential. For 10% off Dr. Kongs CharaOmni Stem Cell Cream, use code "MAH' at checkout in this link.

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.


    #90 ALL ABOUT ANXIETY with Dr. Chloe Carmichael and Brian Sachetta Jun 14, 2024
    Show notes

    Today we have Dr. Chloe Carmichael a clinical psychologist specializing in stress management, relationships, and self-esteem in NYC. She is a coach, therapist, speaker and author of Nervous Energy, Harness the Power of Your Anxiety, has been endorsed by Deepak Chopra and has been a consultant for projects involving work with brands like Christian Dior and Lancôme. We're also joined by Brian Sachetta, an author, blogger, and software developer, from Boston College in 2012 with a degree in management and computer science. After college, Brian put his computer science background to use as both a consultant and a writer. His first book, "Get Out of Your Head," ​which is also his very unique Brand, draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety.

    #healthylifestyle #wellness #mentalhealth #brainhealth #yoga

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.


    #89 STEM CELLS with Dr. Jeffrey Gross Jun 07, 2024
    Show notes

    Today Beth brings us Dr. Jeffrey Gross. He is a graduate of University of California, Berkeley who went on to work at George Washington University. Irvine Medical Center. He has had a very interesting career, and has been recognized as a leading neurological surgeon with several awards. He founded ReCELLebrate, which is an anti-aging medical practice in the Las Vegas area. In this episode, he shares his knowledge, advice and a few golden nuggets of information that will certainly be helpful for you or a loved one.

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.


    #88 ALL ABOUT THE MITOCHONDRIA with Mona Rosine May 31, 2024
    Show notes

    Today we have a to-the-point, super informative episode. Beth interviews Mona Rosine, she is Global Director at Chromadex, who are the makers of TruNiogen, a great aid in supporting cellular function. Mona is a dietician, nutritionist, and she'll introduce herself in longer form. But we want you to know that this is a very important topic that you should all know about so that you understand how to get maximum power, efficiency and health from your physical body and also how that will impact your mental health.

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.


    #87 BECOME EMOTIONALLY STRONG with India Oxenberg May 24, 2024
    Show notes

    Beth is in the company of an amazing young woman India Oxenberg as May is Mental Health Awareness Month, we have the success story of a survivor from 7 years of seclusion by the cult NXIVM, India Oxenberg. She is the producer and actor in the compelling documentary about her experience of abuse, deprivation, and deep manipulation Seduced by The Nxivm Cult. She is also the author of her memoir, Still Learning, an avid activist, and a descendant of European Royalty.

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.


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