MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression - TopPodcast.com

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MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression — Health & Fitness
MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

You love God. You’re trying. And you still feel angry, anxious, and stuck.

You’re not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what’s keeping them stuck. If you’ve struggled with anger, anxiety, depression, loneliness, or the feeling that you’re never enough, you have found your place.

Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn’t surface level inspiration. This is where the path to healing begins.

Hi, I’m Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

If you’re ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let’s go.

WEBSITE: madewholepath.com
WORKSHOP: madewholepath.com/unstuck-workshop
ACADEMY: madewholepath.com/academy
INSTAGRAM: instagram.com/madewholepath

Copyright: © Copyright 2021 All rights reserved.

Latest Episodes:

370. How to Create a Vision for Your Home (and Why It Changes Everything). Part 1. Oct 30, 2025

Show notes

Do you ever feel like your home runs you instead of you leading it? If you’re tired of reacting to your family’s chaos and longing to build a home filled with peace and purpose—you’re not alone. In this episode, we’re talking about creating a vision for your home: what you want it to feel like, look like, and stand for.

So many of us know what we don’t want—less yelling, less stress, less clutter—but few of us take the time to dream with God about what we do want. What kind of atmosphere do you want your kids to grow up in? What values do you want your family to embody?

In this conversation, I walk you through how to partner with God to design the spiritual, emotional, and physical culture of your home. You’ll learn practical ways to identify your core family values, shape your environment, and lead from vision instead of exhaustion. God has so much more for you and your family than just stopping the bad habits- get ready!

love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

369. How to Finally Stop Doing What Your Parents Did and You Swore You Would Never Repeat. Part 3. Oct 27, 2025

Show notes

Do you ever feel stuck in patterns you swore you’d never repeat? Whether it’s anger, anxiety, perfectionism, or people-pleasing — these generational cycles can feel impossible to break. In this episode, I dive deeper into the spiritual and emotional roots of these patterns and what the Bible actually says about generational sin. I’ll show you how these cycles are often passed down, not through mystical curses, but through unhealed wounds and learned behaviors. You’ll hear powerful truths that can help you step out of shame, invite God into your pain, and begin writing a new story for your life, marriage, motherhood, and legacy. If you long to break free and walk in healing — this is your episode.

love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

368. Feel Trapped in Dysfunctional Family Patterns. How to Find Freedom. Part 2. Oct 23, 2025

Show notes

Do you ever feel stuck in patterns you swore you’d never repeat? Whether it’s anger, anxiety, perfectionism, or people-pleasing — these generational cycles can feel impossible to break. In this episode, I dive deeper into the spiritual and emotional roots of these patterns and what the Bible actually says about generational sin. I’ll show you how these cycles are often passed down, not through mystical curses, but through unhealed wounds and learned behaviors. You’ll hear powerful truths that can help you step out of shame, invite God into your pain, and begin writing a new story for your life, marriage, motherhood, and legacy. If you long to break free and walk in healing — this is your episode.

love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

367. Breaking Generational Patterns: How to Heal What You Didn't Choose. Part 1. Oct 20, 2025

Show notes

Are you unknowingly repeating the same unhealthy patterns you watched growing up? Whether it’s fear, over-functioning, emotional shutdown, anger, people-pleasing, or perfectionism—these responses may feel like your personality… but they’re often protective patterns formed in pain.

In this episode, I uncover the root of generational patterns—not through shame or blame—but through awareness, healing, and surrender. I walks you through how to begin identifying where you’re stuck and how to break free through spiritual formation, Restoration Theory, and the power of God’s truth.

It’s time to walk in freedom and healing. Let's begin breaking the patterns that were never yours to carry.

love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

366. Breaking Generational Curses: What the Bible Actually Says Oct 16, 2025

Show notes

Have you ever wondered if the struggles in your life are because of generational curses—the idea that your family’s sin or pain is being passed down to you? Maybe you’ve heard people say they’re “breaking generational curses” or “carrying their parents’ baggage” and felt both hopeful and confused.

In today’s episode, we unpack what the Bible actually says about generational curses—and what it doesn’t. You’ll discover the difference between curses and patterns, how sin and pain really get passed down, and what Jesus already accomplished for you on the cross.

We’ll talk about how to stop giving power to false beliefs, how to recognize spiritual and emotional inheritance in your own story, and how to step into the authority and healing that’s already yours in Christ.

If you’ve ever felt stuck in your family’s story, this episode will help you finally breathe again—and take your next step toward freedom.

love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

365. Simple Steps to Refill Your Body, Mind, and Spirit When You Feel Drained. Oct 12, 2025

Show notes

Hey friend — are you just tired lately?
Like, no matter how much sleep you get or how many things you check off your list, you still feel completely drained?

I’ve been there — running on empty, trying to pour out when there’s nothing left to give. And in today’s episode, we’re talking all about what to do when you find yourself in that place.

This isn’t just about physical exhaustion (though that’s real!). I’m walking you through how to recognize whether your emptiness is physical, emotional, or spiritual, and how to refill each area with grace — not guilt.

You’ll learn:
✨ How to quickly assess why you feel drained — and what your body, mind, or spirit might be asking for.
✨ Simple, doable ways to restore energy even when you can’t “call in sick.”
✨ Practical rhythms that bring joy back into your day — like taking a walk, decluttering one space, journaling, or spending a few quiet moments with God.
✨ How to let God refill you instead of pushing through on empty.

If you’ve been feeling weary, distracted, or disconnected — this one’s for you. You don’t need to do more to get back on track. You just need to pause, breathe, and let God restore your soul.

love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

364. When You’re Doing It All but Still Drowning: Finding God’s Order in the Chaos. Oct 09, 2025

Show notes

Do you ever feel like you’re constantly doing all the right things—but still end up exhausted, overwhelmed, or unsure if you’re living in God’s will? In Part 3 of the Life of Striving series, Brittany unpacks how to find freedom from over-functioning and pressure by building a life of peace, order, and alignment.

In this final episode of the series, you’ll learn how to pause before saying “yes,” create structure and rhythms that protect your peace, and get creative about living the life God is calling you to—without burning out. You’ll discover how to know if your current season is one of stretching or striving, how to include your leaders and spouse in big decisions, and how to build relationships that fuel your calling instead of draining it.

love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

363. How to Figure Out What Boundaries You Need to Stop Feeling Exhausted. Oct 06, 2025

Show notes

Are you running so hard that life feels like it’s about to swallow you whole? In Part 2 of our “Life of Striving”, we dive deeper into how to recognize striving and instead walk in God’s peace and purpose. This episode explores how to identify your true values, set healthy boundaries, and create life-giving rhythms that protect your relationship with God, your marriage, your family, and yourself.

Striving is sneaky—it disguises itself as good intentions, productivity, or even ministry. But left unchecked, it leaves us fragmented, exhausted, and far from God’s design. In this conversation, you’ll learn how to shift from over-functioning to peace, discover what “winning” looks like in your current season, and put rhythms in place that help you flourish holistically—body, mind, and spirit.

Whether you’re in a season of expansion or just trying to keep your head above water, these principles will help you pause, realign, and live with clarity and purpose.

love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

362. When Life Feels Like Too Much: Finding Wholeness in the Chaos. Oct 02, 2025

Show notes

Do you ever feel like you’re drowning?
Your schedule is packed, your responsibilities are overwhelming, and even the smallest setback feels like it could tip everything over. You’re living in the very life you once prayed for—kids, ministry, work, marriage—but now you’re left wondering: Is this too much? Is this sustainable? Am I living the way God really wants me to?

In today’s episode, we dive into these questions head-on. Together, we’ll talk about the difference between pressure and stress, how to discern whether you’re in a temporary season of expansion or living in a constant state of striving, and practical ways to step back, assess, and realign your life with God’s vision for wholeness.

This isn’t just about managing your calendar—it’s about choosing wholeness over fragmentation, peace over chaos, and learning how to breathe again.

love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

361. How Striving Shows Up in Motherhood (and What to Do About It) Part 2 Sep 29, 2025

Show notes

Do you ever catch yourself believing your child’s behavior or performance is a direct reflection of you as a mom? Maybe you compare how quickly they’re learning to read or how many words they’re saying with the kids around them. Or maybe, when they act out, you feel like you’ve failed—and the yelling, controlling, and striving begins.

Striving in motherhood is sneaky. It shows up in the way we compare, the way we push, and the way we try to control our kids—often because we’re carrying pressure that God never asked us to carry.

In this episode, I walk you through how striving sneaks into motherhood, the damage it causes, and most importantly, how to step into peace, freedom, and trust in God as you raise your kids.

love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

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