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    Health & Fitness

    MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

    You love God. You’re trying. And you still feel angry, anxious, and stuck.

    You’re not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

    Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what’s keeping them stuck. If you’ve struggled with anger, anxiety, depression, loneliness, or the feeling that you’re never enough, you have found your place.

    Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn’t surface level inspiration. This is where the path to healing begins.

    Hi, I’m Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

    If you’re ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let’s go.

    WEBSITE: madewholepath.com
    WORKSHOP: madewholepath.com/unstuck-workshop
    ACADEMY: madewholepath.com/academy
    INSTAGRAM: instagram.com/madewholepath

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    390. How Healing Really Happens: Two Women Share Their Pain to Peace Academy Transformation Jan 19, 2026
    Show notes

    In today’s episode, I’m joined by two incredibly special women, Holly and Lauren, who bravely share their honest experiences inside the Pain to Peace Academy. This conversation is sacred, vulnerable, and deeply hope-filled—and I truly believe it will meet you right where you are.

    Holly and Lauren come from very different life stages. One is navigating motherhood with grown kids, the other is in the thick of early marriage and parenting a toddler. And yet, you’ll hear just how universal our pain, patterns, and healing journeys really are.

    If you’ve ever wondered:

    • Is this just another course that won’t actually change anything?

    • Is this relevant for my stage of life?

    • Is it worth the investment?

    • Why do I keep reacting the same way in my marriage or relationships?

    This episode will answer those questions honestly.

    If you’re feeling stuck, overwhelmed, disconnected, or quietly hopeless, I hope this conversation reminds you that your pain is not the end of the story. Healing is possible. Clarity is possible. And you don’t have to do this alone.

    love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    389. What to Do When You Can’t Change Someone Else: 4 Steps You Still Have Control Over. Jan 15, 2026
    Show notes

    Do you ever feel stuck in a relationship because the other person won’t change?

    Maybe it’s your husband.
    Maybe it’s your child.
    Maybe it’s a family member—or even yourself.

    In this episode, we continue our Wonder series by talking about what to do when someone else’s behavior feels like the thing standing between you and peace. When you feel powerless, frustrated, or hopeless because change seems out of your control, this conversation is for you.

    Today, we’re unpacking how labels quietly trap relationships, why they keep us stuck in cycles of pain, and how choosing wonder instead of certainty can open the door to growth—whether the other person changes or not.

    If you’ve been carrying the weight of trying to fix someone else, this episode will help you lay that burden down—and pick up a new way forward.

    love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    388. Is Healing Worth the Cost? Two Academy Graduates Share Their Honest Experience. Jan 12, 2026
    Show notes

    What happens when you say yes to healing—even when life is already overwhelming?

    In today’s episode, I’m joined by Amber and Krista, two moms who recently graduated from the Pain to Peace Academy, and their stories are nothing short of powerful. Both women joined the Academy during some of the hardest seasons of their lives—not because things were calm or convenient, but because they felt a clear nudge from God.

    This episode is for the mom who:

    • Feels stuck despite loving Jesus and listening to all the podcasts

    • Knows something needs to change but isn’t sure how

    • Is afraid to invest time, money, or emotional energy into herself

    • Wonders if healing is worth it when life already feels heavy

    If you’ve ever thought, “This sounds good… but is it really for me?” — this conversation is for you.

    💛 You deserve healing. And you don’t have to walk through it alone.

    love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    387. One Habit at a Time: How to Make Real, Sustainable Change this Year. Jan 08, 2026
    Show notes

    Are you ready for change—but feeling overwhelmed about where to start?

    You know something needs to shift this year. Maybe it’s your spiritual life, your marriage, your mental health, or simply how you’re showing up day to day. But when you try to decide what to work on first, everything feels equally important… and equally exhausting.

    In today’s episode, we move beyond inspiration and into practical action.

    This is the next step in our Wonder series, where we take the declarations you made in previous episodes and finally put hands and feet to them. Because while mindset matters, real transformation happens when faith meets intentional action.

    In this episode, I walk you through a clear, prayerful, step-by-step process to help you:

    • Identify the one area God is inviting you to focus on right now

    • Stop trying to change everything at once (and burning out)

    • Discern what habits to add, what to drop, and what actually fits your season

    • Invite God into your decision-making instead of relying on pressure or comparison

    • Choose 1–3 realistic next steps that lead to lasting change

    This is not a “feel good and forget it in two weeks” kind of episode.
    This is a grab-a-pen, pause-the-podcast, let’s-do-this-together kind of episode.

    love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    386. Ready for a Reset? Academy Graduates Ellen and Marissa Share Their Real Stories of Saying Yes to God. Jan 05, 2026
    Show notes

    Are you feeling stuck as you step into the new year? Like you want something different—but you’re not quite sure what that next step is or how to get there? If so, this episode is for you. Today, I’m inviting you into a conversation that is full of hope, honesty, and real-life transformation.

    In this episode, I sit down with two incredible women—Marissa and Ellen, recent graduates of the Pain to Peace Academy—and they courageously share what God has done in their lives over the last few months. These are not polished, “everything is perfect now” testimonies. These are real stories of obedience, healing, growth, and learning how to live differently when old patterns no longer work.

    If you’ve been wondering whether the Academy might be for you…
    If you’ve been feeling a nudge but also fear…
    If you’re tired of repeating the same cycles and want new fruit this year…
    I encourage you to lean in and listen.

    love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    385. Feeling Stuck About the New Year? Start Here Instead of Setting Resolutions. Jan 03, 2026
    Show notes

    Do you ever sit down to reflect on the past year or try to dream about the new one… and instead of feeling inspired, you just feel overwhelmed, stuck, or even hopeless? If resolution-setting feels heavy, confusing, or discouraging right now, this episode is for you. Today I want to walk you through a completely different way to prepare for a new year — one rooted in wonder, not pressure.

    In this episode, I share how God gave me the word “wonder” for this year — and how He wants to invite you into a year marked by hope, curiosity, faith, and expectancy instead of burnout or survival mode.

    This is not about setting more resolutions or trying harder. It’s about shifting how you see your life.

    My prayer for you is that this year would not be marked by striving, pressure, or fear — but by wonder. That you would remember who God is, what He’s capable of, and how deeply He cares about every area of your life. You are not stuck. God is not done. And there is so much more ahead than you can see right now.

    love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    384. This Is Not As Good As It Gets! How to Start Hoping Again When Life Feels Heavy. Dec 18, 2025
    Show notes

    Do you feel like you’re just getting through the day? Like you’re surviving instead of truly living? Maybe you feel stuck, exhausted, or quietly wondering if things will ever get better. If that’s you, this episode is for you. Today, we’re talking about wonder—and how rediscovering it can bring life, joy, and hope back into places that feel dark or stagnant.

    As we move through the Christmas season and toward a new year, I felt God impress this word wonder on my heart. Wonder isn’t just a feeling—it’s a posture. It’s the belief that there is more than what we see right now. That God is still working. That surprises, redemption, and beauty are still possible, even after long seasons of pain.

    In this episode, I unpack what wonder really is, why it matters so much, and how losing it slowly drains the life out of us. We talk about how a lack of wonder can leave us feeling flat, hopeless, and resigned—like this is “as good as it gets.” But that is not God’s story for your life.

    I truly believe God wants to restore wonder in your heart—this Christmas season and beyond. You are not forgotten. You are not stuck forever. And even if it feels silent right now, God is still working behind the scenes.

    love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    383. Anxiety, Fear, and the What Ifs: What to Do When Your Thoughts Won’t Stop. Dec 15, 2025
    Show notes

    Do you ever find yourself lying awake at night, spiraling through every possible what if?
    What if something happens to my kids?
    What if we get a diagnosis?
    What if our finances fall apart?
    What if something goes wrong that I can’t control?

    If this is you, friend—you are so not alone. God put this episode on my heart because the “what ifs” were creeping into my own life, and He opened my eyes to the truth: worry imagines a future without God in it.

    This episode will ground you, strengthen you, and help you step out of fear and into the peace that Jesus promises.

    love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    382. Feeling Stuck? Stop Letting Your Feelings Lead You: A Biblical Approach to Daily Decisions. Dec 11, 2025
    Show notes

    Do you ever catch yourself saying, “I just don’t feel like it”… and then making your decision based on that?
    I don’t feel like getting up.
    I don’t feel like exercising.
    I don’t feel like cooking.
    I don’t feel like reading my Bible.
    I don’t feel like dealing with this right now.
    If so—same, friend. This episode came straight out of my own conviction.

    Recently, I heard someone casually explain why they skipped something based on how they felt, and it was like a lightbulb moment. I suddenly realized: that’s me. That’s what I’ve been wrestling with for years—trying to honor how God made my body and emotions without letting my feelings run my life.

    In today’s conversation, we’re exposing the cultural lie that says, “Just listen to your feelings.”
    Because yes—God created our feelings, and they matter. But they were never meant to be the leader. They’re meant to be indicator lights, not our steering wheel.

    love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    381. When Life Feels Overwhelming: How to Stop Grumbling and Find Peace. Dec 08, 2025
    Show notes

    Do you ever find yourself grumbling? Feeling discontent? Frustrated with your season, your home, your people, or even yourself? If so, friend, you are not alone. This episode was one I had to stop everything to record because I am living it right now. I’ve been in a challenging season, and my spirit needed these reminders just as much as yours does.

    We’ve been talking a lot about the enemy’s schemes lately, and one of the biggest ones he uses is discontentment. He wants you to focus on what’s lacking—what’s broken—so you never see what God is actually doing. Today we’re digging into what Scripture says about being content in every situation and the practical rhythms that help us live this out.

    If you’ve been overwhelmed, frustrated, or feeling sorry for yourself—even in the middle of a blessing—you’re in the right place.

    love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


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