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    Health & Fitness

    MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

    You love God. You’re trying. And you still feel angry, anxious, and stuck.

    You’re not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

    Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what’s keeping them stuck. If you’ve struggled with anger, anxiety, depression, loneliness, or the feeling that you’re never enough, you have found your place.

    Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn’t surface level inspiration. This is where the path to healing begins.

    Hi, I’m Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

    If you’re ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let’s go.

    WEBSITE: madewholepath.com
    WORKSHOP: madewholepath.com/unstuck-workshop
    ACADEMY: madewholepath.com/academy
    INSTAGRAM: instagram.com/madewholepath

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    55. What to Do When You End Up Yelling. How to Plan for Setbacks So You Can Regain Control and Reset. Dec 13, 2021
    Show notes

    Is it challenging to be with your family for the holidays? There are so many of us that struggle to return to our families of origin, especially when we feel like we have grown so much but when we arrive there we feel like we are still that angry teenager. Whether your family is awesome or really unhealthy, it is normal to get triggered by your family. If you can relate to this, today’s episode is for you! The trick is to plan to be triggered while you are there! Then you can go in with a plan of how to get grounded again and restart fresh! Today is full of practical tips that will help you navigate the holidays with joy- even when you mess up!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    54. This May Be the Reason Your Family Gatherings Are So Uncomfortable. How Triangulation Can Cause Anxiety and Division in Our Relationships. Dec 09, 2021
    Show notes

    Do you ever feel like you get put in the middle of conflict in your family? Maybe you are the one everyone goes to to vent. I bet this started when you were just a kid so it all feels normal. Today we are talking about triangulation in families and how something that can seem so innocuous can actually cause pain, anxiety, and division. If you ever felt like you were put in the middle of other's conflict, then come learn how to recognize when it is happening so you can put a stop to it!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    53. My Top 5 Tips for Connecting Authentically with Your Kids, Husband, and Family. How You Cam Create Authentic Connection in Any Relationship. Dec 06, 2021
    Show notes

    Do you know how to ask a good question? Every human is created in the image of God and thus holds so much gold waiting to be discovered. When we take the time to listen and elicit the power of our curiosity we are able to find joy and growth in every single conversation. Today I share my 5 tips on how I show up fully to each of my relationships and squeeze out the most joy and meaning I can get from each moment. If you want to go deeper and develop healthy relationships then this episode is for you!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    52. Conflict with Your Family Over the Holidays? How to Create Connection Even When You Completely Disagree. Dec 02, 2021
    Show notes

    Do you struggle to stay connected in the midst of disagreements? In today’s world of polarizing topics, we all can so easily find ourselves in a conversation with someone who sees things completely differently than us. It can be easy to get triggered and angry, or just disconnect all together. Today I am sharing 5 steps to remain connected and empathetic even in the most heated of disagreements. These are the kind of relationships God calls us to!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    51. How to Know if You’re Drinking Too Much. Special Guest Michelle Porterfield Explores How Easy It Can Be to Allow Alcohol to Become an Idol and Her Story of Being Set Free. Nov 29, 2021
    Show notes

    Has alcohol become an idol in your life? Special Guest Michelle Porterfield shares her powerful story of what her life looked like when she was in the midst of letting alcohol take over her life, how she was set free, and where she is today. She shares how easy it is to over-drink or over-obsess about drinking when our culture is constantly pointing us to it. If you have ever questioned how much you drink, or how often you think about drinking, then today’s episode is for you! Michelle also has some incredible next steps to share that might be easier than you think.

    Love,

    Brittany

    -----------------------------------

    Find Michelle Here:

    Podcast: https://bit.ly/setfreesisterhoodpodcast

    Email: coachmichelleporterfield@gmail.com

    IG: https://www.instagram.com/coachmichelleporterfield/

    Michelle is a Certified Mindset and Alcohol-Free Coach and Host of the Set Free Sisterhood podcast.She helps women ditch the wine witch, get control back and thrive alcohol-free! She teaches them to remove the alcohol, renew their mindset, and rebuild a life of fulfillment!

    --------------------------------------

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    50. How to Find Your Calling! Discover What God is Speaking to You About the Gifts You Were Made to Bring to the World! Nov 25, 2021
    Show notes

    We all want to know what our purpose is here on this earth! It can feel so confusing and overwhelming to know how to even begin this process. As a mom this gets especially complicated as we are in the middle of pouring into our babies- at any age! Today I share what I believe we are all called to as Christ followers, and how you can begin to uncover the specific calling that is on your life. I believe that God planted gifts and passions within you that when you don’t act it causes the world to miss out. Get ready to discover who you were made to be!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    49. Does Pregnancy Trigger Fear in You? Special Guest Gladys Lee Shares Her Story of Multiple Miscarriages and How God Healed Her and Redeemed All of Her Pain. Nov 22, 2021
    Show notes

    If you have struggled with fear during your pregnancy or postpartum period, this episode is for you! Gladys story and the strength she has found through it are unmatched. She has so much to share about how to do these seasons well and how to look to God as the source of our hope. I know you will grow in your faith just by hearing her story.

    ----------------------------------------------

    Gladys Lee is a mom of 2, who has been through 3 miscarriages followed by 2 healthy pregnancies. She went through a stressful pregnancy and postpartum with her first baby due to the trauma of miscarriages, but God helped her through the next pregnancy and taught her how to apply His word to live with more peace and more joy. She believes that children are a blessing from God and the journey into motherhood is a blessing and can be filled with joy. That is why she is on a mission to help Christian pregnant women go through pregnancy with more peace and more joy by applying God’s Word and biblical principles.

    Connect with Gladys at:

    Podcast: bit.ly/christianpregnancy

    Facebook: bit.ly/christianpregnancygroup

    Instagram: @christianpregnancy

    Website: christianpregnancy.com

    Email: christianpregnancypodcast@gmail.com

    ----------------------------------------------------

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    48. How Essential Oils Can Bring Mental and Physical Health to Your Home. Special Guest Kari Davis Shares How God’s Gift of Plants Can Change Our Lives! Nov 18, 2021
    Show notes

    Are you on the essential oil train yet? If you are, do you know all of the different ways oils can impact the mental and physical health of your homes? If you’re like I was, you are a skeptic about how these oils can really impact anything. In today’s episode Kari does such a great job breaking down what oils are, how they can be used, and how God fits into all of this that after this episode I took the plunge and started my oil journey! I am so excited to share this with you so that you can have another tool in your belt on this journey of healing!

    -------------------------------

    Learn more about Kari and connect with her below!

    Kari Turner Davis (The Well Podcast), is founder of thewellteam.com and a certified Holistic Life Coach and dōTERRA Essential Oils Educator. A dōTERRA Diamond leader, Kari is passionate about empowering women with the tools they need to find freedom while educating moms to embrace the idea of a natural and non-toxic lifestyle. Kari and her husband, Bobby, live in Naples, Florida with their combined five children. They enjoy boating, spending time together as a family and creating an enjoyable lifestyle that revolves around filling up your tank to serve others in a higher capacity.

    www.thewellteam.com/karidavis

    ----------------------------

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    47. Are the Bible’s Views of Women are Outdated? Who the Proverb 31 Woman Really Is and Who God is Calling You to Be. Nov 15, 2021
    Show notes

    What do you believe the Bible says about women? If you’re like me, I had old beliefs that if we turned to the Bible to define who we were we would be stuck in the kitchen! This could not be farther from the truth and it’s time we see clearly who God calls us to be. Stop getting lost in cultural wars that confuse who you were made to be and the role you were made to have. Today I unpack 10 things women bring to the world based on Proverbs 31:10-31. Get ready to align your perspective of your role with who God calls you to be!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    46. My Top 7 Tips to Show Up as the Mom Your Kids Need. Nov 11, 2021
    Show notes

    Is what you’re doing as a mother building up your kids? It is so easy to fall into an endless cycle of nagging, criticism, and punishment. Or we have our kids in endless activities that we think are helping our kids thrive. What our kids need is much simpler than that. You. Present, relaxed, raw, and imperfect. Here are 7 tips to put aside the criticism, the guise of perfection, and show up as the mom God created you to be!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


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