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    Health & Fitness

    MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

    You love God. You’re trying. And you still feel angry, anxious, and stuck.

    You’re not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

    Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what’s keeping them stuck. If you’ve struggled with anger, anxiety, depression, loneliness, or the feeling that you’re never enough, you have found your place.

    Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn’t surface level inspiration. This is where the path to healing begins.

    Hi, I’m Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

    If you’re ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let’s go.

    WEBSITE: madewholepath.com
    WORKSHOP: madewholepath.com/unstuck-workshop
    ACADEMY: madewholepath.com/academy
    INSTAGRAM: instagram.com/madewholepath

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    95. How Counter Christian Cultural Movements May Have Snuck into Your Beliefs on Parenting. Part 2. May 02, 2022
    Show notes

    Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Come listen to hear if any of these beliefs have shown up in how you parent.

    BOOKS FOR FURTHER READING

    • Confronting Injustice without Compromising Truth: 12 Questions Christians Should Ask About Social Justice - Thaddeus Williams
    • Cynical Theories: How Activist Scholarship Made Everything about Race, Gender and Identity--and Why This Harms Everybody - Helen Pluckrose & James Lindsey
    • Woke Racism: How a New Religion Has Betrayed Black America - John McWhorter
    • The Madness of Crowds: Gender, Race and Identity - Douglas Murray
    • People To Be Loved - Preston Sprinkle
    • Critical Race Theory: The Key Writings That Formed the Movement - Neil Shenvi
    • Embodied - Preston Sprinkle

    An incredible resource to dive deeper into Theology:

    https://www.theosu.ca/

    Check out my church’s 4 part sermon series called Battle of Beliefs:

    https://www.youtube.com/watch?v=pzlIe_gJZYo&list=PLI476JWnKGkCM2NS2uHPrG64KTeh7cWqW

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    94. Confused About the Best Way to Parent? How Counter Christian Agenda’s May Have Influenced How You Parent. Part 1. Apr 28, 2022
    Show notes

    Do you know where your views on parenting come from? So many of cultures current beliefs on parenting come from sources you may be unaware of. It is essential we understand the root of these beliefs so we can faithfully test them against scripture. Today we are unpacking how Critical Theory has influenced cultures current approach to parenting. Come listen to hear if any of these beliefs have shown up in how you parent.

    BOOKS FOR FURTHER READING

    • Confronting Injustice without Compromising Truth: 12 Questions Christians Should Ask About Social Justice - Thaddeus Williams
    • Cynical Theories: How Activist Scholarship Made Everything about Race, Gender and Identity--and Why This Harms Everybody - Helen Pluckrose & James Lindsey
    • Woke Racism: How a New Religion Has Betrayed Black America - John McWhorter
    • The Madness of Crowds: Gender, Race and Identity - Douglas Murray
    • People To Be Loved - Preston Sprinkle
    • Critical Race Theory: The Key Writings That Formed the Movement - Neil Shenvi
    • Embodied - Preston Sprinkle

    An incredible resource to dive deeper into Theology:

    https://www.theosu.ca/

    Check out my church’s 4 part sermon series called Battle of Beliefs:

    https://www.youtube.com/watch?v=pzlIe_gJZYo&list=PLI476JWnKGkCM2NS2uHPrG64KTeh7cWqW

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    93. Worried That Being a Working Mom Will Negatively Impact Your Kids? 6 Steps to Letting Go of Your Mom Guilt! Part 2. Apr 25, 2022
    Show notes

    One of the biggest topics of mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety in you. Today we unpack what I believe God calls us to in all of this and what it looks like to let go of the lies that are stealing from us!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    92. Should You Feel Guilty for Working? Will Being A Working Mom Mess Up Your Connection with Your Kids? What God Calls Us to and 6 Steps to Stop the Guilt. Part 1. Apr 21, 2022
    Show notes

    One of the biggest questions that feed mom guilt is whether or not it’s ok to work when you have littles. There are so many opinions out there about what is best and even just thinking someone disagrees with your choice can cause anxiety. In this 2 part episode we unpack what I believe God calls us to in all of this and 6 steps to let go of the lies that are stealing from us!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    91. Is Attachment Parenting Biblical? What to Watch Out for and How it May be Fueling Your Mom Guilt. Part 2. Apr 18, 2022
    Show notes

    Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying right now.

    Here is the link to the article I reference. I don’t align with all the information on this website, however the article on Attachment Parenting I found especially helpful. https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    90. The Danger of Attachment Parenting. How Today’s Parenting Trends May be Contributing to Your Mom Guilt. Part 1. Apr 14, 2022
    Show notes

    Unless you have been living under a rock you probably know that Attachment Parenting is all the rage right now. With the world’s current mentality it can often feel like if you aren’t following it, you’re not doing parenting right. Today we take a deep dive in the origins of Attachment Parenting and what exactly it is that it preaches. With all beliefs we live out we need to bring them to the light of Jesus to test them. I hope this episode helps you take a second look at what culture is saying right now.

    Here is the link to the article I reference. I don’t align with all the information on this website, however the article on Attachment Parenting I found especially helpful. https://www.parentingforbrain.com/what-is-attachment-parenting-attachment-theory/

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    89. If You Are Stuck in the Lies of Mom Guilt, Here’s What to do. Part 2. Apr 11, 2022
    Show notes

    Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    88. Feeling Alone, Judged, and Selfish as a Mom? How the Lies of Mom Guilt Take Over and What to do About Them. Part 1. Apr 07, 2022
    Show notes

    Whatever the lies are that come up for you as a mother, we all have them. These lies can so easily take over and steal all of the joy God wants to give us in this season. These lies are never helpful and only lead to pain. Let’s take a minute to break some of these lies down so you can learn how to break down you own lies and walk in freedom!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    87. Make Sure You Don’t Do What I Did as Mom! Prepare Your Heart for What God Has to Say About Discipline. Apr 05, 2022
    Show notes

    When we are constantly bombarded with messages in social media, television, our school, our friends, it can be so easy to take in beliefs that don’t belong! I bet most of us have at least one belief that we hold because of how culture has impacted us. As we continue this series on discipline I want to prepare your heart for what God might have to say to you. Come hear a little bit about my journey and make sure you don’t make the same mistake I did!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    86. How to Step Out of Mom Guilt and Celebrate Who You Are as a Mother. Mar 31, 2022
    Show notes

    Are you constantly asking yourself if you are doing this motherhood thing right? Are you stuck in comparison and looking around you to determine what it looks like to be a good mother? This is the story of so many moms and the source of so much of the mom guilt that we experience. In order to get out of the mindset I have 2 simple but important questions to walk you through so you can silence that mom guilt forever!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


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