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    Health & Fitness

    MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

    You love God. You’re trying. And you still feel angry, anxious, and stuck.

    You’re not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

    Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what’s keeping them stuck. If you’ve struggled with anger, anxiety, depression, loneliness, or the feeling that you’re never enough, you have found your place.

    Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn’t surface level inspiration. This is where the path to healing begins.

    Hi, I’m Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

    If you’re ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let’s go.

    WEBSITE: madewholepath.com
    WORKSHOP: madewholepath.com/unstuck-workshop
    ACADEMY: madewholepath.com/academy
    INSTAGRAM: instagram.com/madewholepath

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    115. Does Your Life Feel Defined by Anxiety? How to Get Unstuck Part 2. Jul 12, 2022
    Show notes

    Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxiety and how to begin stepping into the lives of freedom that God has waiting for us!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    114. Overwhelmed with Anxiety? How to Get Unstuck Part 1. PLUS All the Details on Round 2 of the Academy! Jul 06, 2022
    Show notes

    Are you constantly struggling to with racing thoughts or having a hard time sleeping? Do your days feel defined by an endless swarm of chaos that feels impossible to stop? Anxiety is something almost all of us experience at some point, and for far too many of us we feel stuck in it! In this two part episode we dive into how to get unstuck from anxiety and how to begin stepping into the lives of freedom that God has waiting for us!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    113. What to Do After You Yell at Your Kids. 6 Steps to Repair Your Relationship When You Lose It. Jul 05, 2022
    Show notes

    Have you been working so hard to be that loving connected mom only to find yourself back in the rut of yelling? No matter how much we learn, practice, and ask God to help us we will always have moments where we fall short. This is part of being human. It can be so easy to slip into a cycle of shame that only will cause you to drift farther from your kids. Today we are discussing what to do after those moments of losing it and how we don’t have to let ourselves go into those shame cycles. I hope today helps you feel encouraged and equipped to be a real life mom that has real life mess ups!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    112. How to Turn Your Hot Mess into a Life of Purpose. Part 2. Jun 30, 2022
    Show notes

    If you have ever asked the question can God really turn this hot mess into something amazing, these episodes are for you! Motherhood is hard; life is hard! At the end of the day we can often feel like all we are is a hot mess trying to survive another day. I believe God has so much more waiting for you and the very things that disqualify you will someday make up the substance of what he wants to use! How do we get to that place? Today we dive into how to take your messy life and allow God to turn it into artwork!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    111. Can God Really Use You? How to Step into Purpose When You Feel Like a Hot Mess. Part 1. Jun 28, 2022
    Show notes

    If you have ever asked the question can God really turn this hot mess into something amazing, these episodes are for you! Motherhood is hard; life is hard! At the end of the day we can often feel like all we are is a hot mess trying to survive another day. I believe God has so much more waiting for you and the very things that disqualify you will someday make up the substance of what he wants to use! How do we get to that place? Today we dive into how to take your messy life and allow God to turn it into artwork!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    110. Worried Your Anxiety or Depression Will Affect Your Kids Mental Health? How to Shift Your Mindset Out of Worry and Into Faith. Jun 23, 2022
    Show notes

    Are you in the middle of a battle over your mental health? This battle can feel so big, especially when the worry spreads to how this all impacts your kids. Will they get my genetic predisposition for anxiety or depression? How will they be impacted by watching me battle through this? Today I want to help you take all your fears and shift them into positions of faith. God tells us never to worry, but it doesn’t always feel that simple. I am going to unpack for you some specific mindset shifts you can make so you can release the added worry about how your kids might deal with these future struggles.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    109. How to Overcome Fear and Trust God Even When the World is Full of Pain. Jun 20, 2022
    Show notes

    It is impossible to ignore. The earth is filled with evil, darkness, death, and destruction. Raising kids in this world can easily become scary and overwhelming. While the darkness is real, it doesn’t have to consume us. Today I unpack my journey of how I learned to hand over control to God and how you can do the same. I know God is ready to meet you and walk you into freedom from fear, no matter what is surrounding you.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    108. What to Do When You Feel Bored or Burnt Out in Motherhood. My Top 5 Tips to Keep Motherhood Exciting! Jun 16, 2022
    Show notes

    Mama, I know we all have days, weeks, or seasons where we just feel burnt out, or so bored with the life that is in front of us. The mundane parts of motherhood, the cooking, cleaning, snacks, homework, wiping butts, all start to feel like a pit of doom. While moments like there are inevitable at times, I don’t believe this is the place you have to live! God called you to motherhood, which means through it you will find fulfillment and joy! Today I am sharing my top 5 tips to getting your joy back in motherhood! Don’t settle for anything less.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    107. ”Where Did I Go Wrong?” How to Make Sense of Things When One Kid is More Challenging Than the Others. Jun 13, 2022
    Show notes

    If you have multiple kids you have probably experienced the fact that they are vastly different in many ways. Often in different seasons (or all the seasons) this lends to one child being more challenging than the other. It might be easy to think “what did I do wrong?”, but today we unpack the truth! Every kid is so different and has their own choices. Let’s learn together how to navigate these difficult moments without heaping unhelpful mom-guilt onto our shoulders!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    106. Confused About How to Discipline? How to Understand the Research on Discipline. Jun 09, 2022
    Show notes

    It is so difficult to navigate how to discipline in a world where our Bible and our culture are saying two different things. It can be easy to view scripture from the lens of culture or pick and choose what we want to believe out of the Bible based on what the current parenting movement is saying. But in order to read the Bible well, we can’t read it through the lens of 21st century thinking, but rather through how it would have been understood for centuries. Today we unpack a little bit about how to understand the current research on discipline. Remember we must view research through the lens of scripture and not the other way around.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


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