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    Health & Fitness

    MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

    You love God. You’re trying. And you still feel angry, anxious, and stuck.

    You’re not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

    Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what’s keeping them stuck. If you’ve struggled with anger, anxiety, depression, loneliness, or the feeling that you’re never enough, you have found your place.

    Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn’t surface level inspiration. This is where the path to healing begins.

    Hi, I’m Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

    If you’re ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let’s go.

    WEBSITE: madewholepath.com
    WORKSHOP: madewholepath.com/unstuck-workshop
    ACADEMY: madewholepath.com/academy
    INSTAGRAM: instagram.com/madewholepath

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    302. Feel Stuck in Anxiety? 10 Things That Could be Contributing to Your Anxiety. Jan 28, 2025
    Show notes

    Does anxiety feel like a defining characteristic of your life right now? Do you know you need to change something but have no idea where to begin? Sometimes we think resolving anxiety has a simple answer but most often it is a series of complex factors that contribute to us feeling stuck. Today I dive into 10 things that may be contributing to your anxiety so you can know what your next step needs to be! God has freedom waiting for you, but often it requires taking a step of faith. What is your next step?

    love, Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    301. “I Now Wake Up Excited for the Day With My Kids.” More Real Life God Stories from Academy Graduates Madison and Steph. Get Insider Scoop on the Pain to Peace Academy. Jan 24, 2025
    Show notes

    Ready for some real life God stories? Two Fall 2024 Pain to Peace Academy graduates, Madison and Steph, share their incredible stories of how God moved in their life in just 12 weeks If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you.

    Next round begins February 4th and applications are now open! Get all the info and apply HERE.

    love, Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    300. How Do We Heal? 6 Keys to Healing from Anxiety, Depression, and Anger as a Mom. Jan 21, 2025
    Show notes

    Are you stuck in anxiety, depression, and endless frustration and feel like you have no idea how to change it? You are not alone, in fact there are SO many moms who feel exactly like you. Today I talk about the BIG plan of what healing really looks like. Therapy is great and can be a helpful tool, but it can’t stop there! There are so many practical components we need to get in place in our lives in order to really bring restoration to all of the places that feel broken. Get ready for a map of how to heal!

    love, Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller. Jan 17, 2025
    Show notes

    Are you stuck in anxiety, exhaustion, and overall not feeling well as a mom? Is your kid’s behavior erratic or hard to control to the point that you don’t know what to do? While there are many things that might be contributing to these problems, there is one of them that you might not consider. Your diet! Did you know that you food affects your mental health and your kids behavior and can be one of the causes leading to the challenges you are facing? Today special guest, and my good friend, Andrea Rothmuller of Acorn Oaks Wellness talks to us about what to do look for and how to begin changing things to help you and your kids feel better. Make sure to check out Andrea and download her freebies!

    Link for More Information and Free Resources: https://acornoakswellness.com/pages/downloads love, Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    298. Need Help with Your Mental Health as a Mom? 6 Things You Need to Leave Behind in 2024. Part 2. Jan 14, 2025
    Show notes

    In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    297. "This Helped Me During the Hardest Time of My Life." Real Life God Stories from Academy Graduates. What it Actually Feels like Being a Mom in the Pain to Peace Academy. Jan 10, 2025
    Show notes

    If you are ready to try something different, to give the new year everything you have and step into a new level of healing, then THIS is your episode. Two Fall 2024 Pain to Peace Academy graduates, Milly and Kristie, share their incredible stories of how God moved in their life in just 12 short weeks. If you are considering the Academy or just want your faith boosted for the New Year then this episode is for you.

    Next round begins February 4th and applications are now open! Get all the info and apply HERE.

    Can't wait to get to know you, Mama!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1. Jan 07, 2025
    Show notes

    In the midst of crazy seasons with small kids, it’s easy to feel like we don’t have time for anything but survival. We just get through the day and then do it again. When we live like this we end up living accidentally instead of with intention like we were made for. As we begin the New Year what are the things we need to leave behind in 2024? Today we talk about 6 essentials that you need to let die in 2024 as a mom in the thick of it. As the New Year begins we are offered a fresh start to live intentionally, so let’s take it, Mama!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    295. Do You Have a Plan for 2025? 3 Questions to Prepare for a Year of Growth as a Mom. Jan 03, 2025
    Show notes

    It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    294. How to Hear from God for Your New Year. 3 Steps to Your Best Year Yet! Dec 27, 2024
    Show notes

    It’s that time of the year where everything makes me want to think deeply, reflect, and come up with all of the goals! Whether you are the kind that loves self reflection and goal setting or not, it is essential in order to grow and thrive. This process can often lead to a bunch of new years resolutions that don’t stick, or it can be an essential part of your yearly growth that helps propel you into the new year. Today we talk through 3 essential steps to having your best year yet. Ask God for Your Word of the Year, Reflect, and Dream. Great ready to dive into more than you can imagine for 2025!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    293. Two Keys to a Joyful Christmas. How to Navigate Family Challenges and Honor God in it All. Dec 20, 2024
    Show notes

    Christmas is so close we can taste it! The preparations are over (unless you’re like me… ah!) and the day is finally upon us. So, how do we do it well? How do we navigate difficult family dynamics? How do we focus on the right things and actually honor God through our celebrations? Today I share 2 simple principles that will help you have a day overflowing with joy and will also be a fragrant offering to a God that sent you the most beautiful gift imaginable. Merry Christmas, Mama!!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


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