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    Health & Fitness

    MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

    You love God. You’re trying. And you still feel angry, anxious, and stuck.

    You’re not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

    Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what’s keeping them stuck. If you’ve struggled with anger, anxiety, depression, loneliness, or the feeling that you’re never enough, you have found your place.

    Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn’t surface level inspiration. This is where the path to healing begins.

    Hi, I’m Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

    If you’re ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let’s go.

    WEBSITE: madewholepath.com
    WORKSHOP: madewholepath.com/unstuck-workshop
    ACADEMY: madewholepath.com/academy
    INSTAGRAM: instagram.com/madewholepath

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    322. Motherhood Doesn’t Have to Be Miserable. 12 Keys to Stop Dreading the Next Day and Finally Enjoy This Season as a Mom. Apr 08, 2025
    Show notes

    Do you dread waking up for the next day as a mom? Are you counting the minutes until bedtime or even until this season is over and are so sick of people telling you how fast it goes? Motherhood can be one of the most challenging seasons we can walk through but that doesn’t mean it has to be miserable. Today I dive into 12 essential components we need if we are going to get through this season with joy and not dread. God has more for you than counting the minutes until bedtime!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    321. Find Freedom From Your Past! Special Guest Brittany Poppe Shares Her Story of Healing After Abortion. Apr 04, 2025
    Show notes

    Are you struggling with anxiety, depression, or anger that is connected to an abortion in your past? Or maybe it was other choices you made that you can't seem to get free from feelings of shame. Today Special Guest Brittany Poppe shares her story of healing after an abortion and how you too can find the same healing and freedom!

    ----
    Brittany Poppe (pronounced poppy) is a proud wife, homeschooling mom of two, Christian Abortion Recovery Coach, Pro-Life Speaker, and teller of the Truth. She helps women partner with God so they can heal their hearts from the past decision of abortion.

    She is the host of a top 2% globally ranked Christian podcast called Does God Forgive Abortion?

    She shares the truth in love in hopes of helping women find healing and wholeness through Christ and also to raise public awareness about the True Cost of Abortion.

    Email: hello@brittanypoppe.com
    Website: brittanypoppe.com
    Instagram: @brittanypoppe

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    320. 7 Ways to Fight Loneliness and Isolation as a Mom. Apr 01, 2025
    Show notes

    Do you find yourself feeling alone in this season? Like it’s just you and your kids but there are no adults in sight most of the time? Modern motherhood can easily lead us to a place where we feel isolated and alone but, Mama, this is NOT how it’s supposed to be! Today I unpack 7 ways you can start breaking off this old way of doing life and step into a life of connection. We were not made to do life alone and it’s time to fight for a different way!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    319. What to Do When You Feel Overstimulated as a Mom. 6 Ways to Get Back to Feeling in Control Again. Mar 28, 2025
    Show notes

    Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    318. My Top Tips to Prevent Overstimulation and Overwhelm as a Mom. Part 2. Mar 25, 2025
    Show notes

    Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    317. How to Stop Overstimulation and Overwhelm as a Mom. Part 1. Mar 21, 2025
    Show notes

    Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today and start with finding one small step forward.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    316. How to Make Your Family A Place Your Kids Want to Be. 6 Ways to Begin Crafting a Family That You Can Get Excited About. Mar 18, 2025
    Show notes

    What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God’s plan for family and how it’s affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    315. 6 Ways to Get Started on Crafting a Family That Will Shape Your Kids Identity and Create a Place of Belonging. Part 1. Mar 14, 2025
    Show notes

    What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us, but this is exactly what the book “Take Back Your Family” by Jefferson Bethke unpacks- how western individualism has hijacked God’s plan for family and how it’s affecting us all. Today we talk through 6 keys to get started on crafting a healthy family so that you can help your kids know who they are and where they belong.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    314. Why Your Children Won't Listen. How to Set Healthy Boundaries with Our Kids and Why They Are Essential for Their Flourishing. Mar 11, 2025
    Show notes

    Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and specifically where it’s led to poor boundaries and how this is impacting us and our kids. Let’s dive into what it looks like to have healthy boundaries that will help our kids flourish!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    313. This Might Be the Reason You Feel Like a Failure as a Mom. (You're Not a Failure, Culture Just Lied to You.) Part 2. Mar 07, 2025
    Show notes

    Feeling stuck because your parenting plan doesn’t seem to be working? Or maybe you don’t even know where to start on a plan because there are so many different opinions out there. Wherever you find yourself we can easily look at the world around us and realize quickly that we NEED to do a good job raising our kids because the world is coming for them- so we’d better get this right! Today we talk about gentle parenting’s impact on the next generation and what we can learn from it all so we can work to prepare our kids to be thriving adults.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


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